Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Personal Trainers and Personal Training Articles
We are currently looking for an Official SelfGrowth.com Guide to "Personal Trainers and Personal Training". If you have expertise in Personal Trainers and Personal Training and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- 10 facts that how Effective Negotiation Skills can boost up your performance - by Submitted on Jul 23, 2020 from Betty WalterAt any phase of your job— whether you are meeting for an interview or effectively a pioneer at your organization—solid negotiable skills training are an unquestionable requirement. They likewise tail you from the working environment into different parts of your life. You are negotiating with ...
Views: 46 - Get results with a home fitness personal trainer - by Submitted on Apr 08, 2020 from Grant DonovanIn the 21st century, the importance of a home fitness personal trainer is increasing. With all the technological distractions and a fast-paced lifestyle, many people have neglected their health. That’s where a personal trainer that you can use your technology-driven life and connect virtually ...
Views: 133 - Why First-Aid Training is a Must for Personal Trainers - by Submitted on Mar 26, 2020 from Grant DonovanThinking about becoming a personal trainer? There is much more to it than learning how to lift heavy weights and the difference between HIIT and a good circuit. No matter why you are entering the world of personal training, you need to also learn basic First Aid. Importance of First-Aid ...
Views: 245 - Online Fitness Training Vs Live Personal Training in Gym - by Submitted on Mar 05, 2020 from Manish YadavWhich one is better for achieving your fitness goals, online fitness training or a live personal training in gym? Generally it is a matter of personal choice and your style of learning. Some people prefer to learn exercises by doing it in presence of a trainer. On the other hand some are ...
Views: 174(1 vote) - Benefits to Become a Personal Trainer - by Submitted on Feb 26, 2020 from Misty JhonesWould you like to become a personal trainer but still in doubt? No worries, we are happy to help you on your way. Being a personal trainer is the best thing in the fitness industry. Therefore, we have listed five reasons to clear all your doubts and make your dream come true. 1. Do what you ...
Views: 161 - 10 best-known celebrity personal trainers - by Submitted on Feb 26, 2020 from Grant DonovanTime and again we wonder how famous actors and entertainers have such flawless bodies. The secret for most is their celebrity personal trainer. These personal trainers, are not only there to offer encouragement but customize their workout plan and tailor their clients' bodies to a specific goal. ...
Views: 196 - How to be prepared stay safe and stay healthy in Winter - by Submitted on Feb 12, 2020 from zack walterWinter storms and cold temperatures can be dangerous. Stay safe and healthy by planning ahead. Prepare your home and cars. Prepare for power outages and outdoor activity. Check on older adults. Although winter comes as no surprise, many of us may not be ready for its arrival. If you are ...
Views: 234 - Acceptable hallmarks of self improvement - by Submitted on Feb 06, 2020 from juliana foleyIntroduction Self improvement is the process of “Purification of one’s self”. Which never lasts. This process is done with all consciousness and awareness. The process of self improvement is a life long process. One just cannot achieve it within one day or one night. It takes the complete ...
Views: 219 - Health coaching: the key to replacing bad habits with good ones - by Submitted on Jan 27, 2020 from Wajahat AliToo many people rush to take physical well-being and physical form for granted until it is too late and they find themselves without it. It's a family story. No matter how many examples people see of the impact, such as lack of exercise, poor nutrition, harmful habits, and lifestyle preferences, ...
Views: 200(1 vote) - PLANNING YOUR FITNESS CAREER PATH - by Submitted on Jan 25, 2020 from Angelina ClaireIf you just have graduated from a university with a medical degree, obtained a fitness certification or in search of getting more out of your current position in the fitness industry, depending on the right career path is important. It’s good news that the fitness industry offers a lot of ...
Views: 539 - Personal Training: The Advantages and Disadvantages - by Submitted on Jan 14, 2020 from Misty JhonesWould you like to lose the excess kilos? Have you wanted to lose weight for a long time and are you unsuccessful? If you want to improve your strength, agility, endurance, coordination and speed. Or if you are the one interested to go extra miles for fitness coaching with specific sports ...
Views: 232 - 8 Healthy Tips for Distance Runners - by Submitted on Dec 23, 2019 from Jessica McMohenAmateur designers often assume that consumers and internet users want complexity, when in fact most are seeking simplicity. As you refine your web and graphic design skills, take the time to explore the concept of negative space and how it can be leveraged for maximum visual impact. What is ...
Views: 312 - 6 Simple Things to Do When Working Out At Home - by Submitted on Dec 11, 2019 from Syed Faran AkhterTo improve physical health, daily exercise is very important. Many people find it difficult to spare 1 hour from their busy schedule because of a lot of office work. They also need to spend their time with the family. So, in this case, the only option they have is to work out at home. But we ...
Views: 228 - The Recent Bed Bug Infestations Show Finding Them Early Is Essential! - by Submitted on Dec 18, 2019 from Adler ConwayUnderstanding how to find bed bugs is very important, especially with the high rate of bed bug infestations that are occurring across Australia and the world. Once these pests move into your home they can be extremely difficult to get rid of and can cause a range of problems. These insects can ...
Views: 196 - Benefits of Self-coaching with Personal and Professional Development - by Submitted on Nov 22, 2019 from Alena MathewSelf-coaching is a way of directing your daily activities to enable you to move forward overcoming different challenges and struggles in your life. Using the right techniques and methods will not only help you solve the problems efficiently but will have you explore and discover your capacity. ...
Views: 481 - Top Moves to Give you Flat Abs - by Submitted on Nov 21, 2019 from Grant DonovanThe key to achieving a flat abs lies in strength training. This is primarily due to the fact that a person needs to do much more than the typical sit-ups and crunches to attain those solid six pack abs and flat stomach. One needs to emphasize their focus on a range of various techniques to ...
Views: 675 - Sememax Reviews: Do Semenax Pills Actually Perform? - by Submitted on Oct 07, 2019 from Sophia AliceIt really is an awesome idea to consider a hunt at Semenax pills when it lands to gaining a higher aggregate of semen delivered in the physical make-up. Folks who use Semenax can get higher amount extends in their semen and even experience much better climaxes. These fuse climaxes that can past ...
Views: 850 - Get That Sparkling Smile With These Methods! - by Submitted on Sep 15, 2019 from Ella RichGet that sparkling smile with these methods! Maintenance of teeth since childhood throughout life is essential. It might be a small cavity, misalignment of teeth, crooked teeth, bleeding teeth or any problem associated with teeth requires immediate attention. One cannot do without teeth even ...
Views: 234 - Embrace the power of taking small steps with a 30 day challenge| ACHNET - by Submitted on Sep 04, 2019 from Achnet SocialThe first step I took to reprogram my conscious mind was I set myself a 30 Day Challenge. You may ask, why 30 days? Because this is how the small steps you take gradually become your powerful habits. (In fact, the power of these little habits is beyond your imagination! I wrote down 3 goals ...
Views: 239 - Borderline Personality Disorder, Relationships, and Healing - by Submitted on Oct 10, 2019 from Dr. Parul PatelWhat is Borderline Personality Disorder (BPD) Described as emotional dysregulation, BPD entails a long-term behavior pattern starting at adolescence or young adulthood. BPD is defined by the inability to regulate emotions that manifest in self-image, interpersonally in relationships, ...
Views: 714(3 votes) - Types of career opportunities in Gym Industry - by Submitted on Aug 25, 2019 from Karandeep SinghGym industry comes up with different perspectives. In this modern era, gym industry is not only about being a trainer or owning a gym. Today, the world and work has evolved to an extent that if anyone wants to pursue their passion of being in the gym industry, they have hell a lot of options! ...
Views: 292 - Effective Coaching methods in soccer - by Submitted on Aug 06, 2019 from Zhan HopkinsEffective coaching methods in soccer are sure to increase the chances of success, of a team. Apart from soccer, we all need coaching at some point in our lives, as life dishes us with hurdles that make us seek advice, despite our individual expertise. This is the same in ...
Views: 296 - Preferred Destination for NLP Practitioner Programming - by Submitted on Jul 23, 2019 from Jojo ExcyNLP, or Neuro Linguistic Programming, is a set of psychological techniques which helps in your Professional and Personal Development. It’s been very popular since the last 50 years and is picking up big time. Warren Buffet, Bill Clinton, Barack Obama, Oprah Winfrey, Andre Agassi and many more ...
Views: 278 - The SAM Studio is Best Dance Classes in Vasant Kunj, New Delhi - by Submitted on Jul 21, 2019 from Akhilesh SinghSameer (SAM), the founder of The SAM Studio says, “Dance is an expression of one’s soul. Once we feel from inside, dance is an execution of the hidden soul”. His vision to set up The SAM Studio as one of the exclusive Dance Studio in Vasant Kunj makes him a not only a true visionary but also a ...
Views: 278 - 5 things to consider when you choose a gym - by Submitted on May 27, 2019 from Convergent InfowareYou are determined and you have planned finally that you need to start workout programs for increasing your fitness and owning physical strength. People are more concerned about their health and the reason is to get rid of stresses, poor-shaped body, and chronic health problems. You are not an ...
Views: 254 - Reasons why you choose CrossFit training for your fitness - by Submitted on May 27, 2019 from Convergent InfowareNowadays most of the people have more concern about their health and fitness than anything else. That is why they are willing to spend thousands of bucks to improve their fitness and look. So, there is tremendous growth in fitness centers around the globe. There are many options to choose from ...
Views: 234 - 5 Ways to Improve Your Physical Health - by Submitted on May 10, 2019 from Jeremy SutterBeing physically fit is not just about having big muscles and looking super lean. You do not need to spend several hours a day at the gym to become physically fit and healthy. There are a lot of different activities that can help you get and stay in shape which will help you reach your physical ...
Views: 508 - Benefits of Turmeric and Curcumin in Chronic Pain - by Submitted on Apr 03, 2019 from Jessica RoggersTurmeric: A Healthy Spice Turmeric: talk about a hero flavor. Turmeric, which gives your curry and Indian sustenances that intense yellow-orange color, conveys an amazing — some may state bewildering — exhibit of medical advantages. At times called the Golden Spice or Indian saffron, ...
Views: 360(2 votes) - How to organize a team building activity - by Submitted on Feb 04, 2019 from Poalelunji EugenWhy team building activity? Team building has gone mainstream, no wonder most companies and groups are investing in professionals and specialists for it. You see it‘s not a waste. It strengthens the bond of unity in the team and creates more room for teamwork. It is important to note that to ...
Views: 264(1 vote) - Where to get Used Gym Equipment for Sale - by Submitted on Jan 19, 2019 from Lora DavisKeeping fit is fast becoming a very popular pastime among many people who wish to maintain a healthy physical balance. The easiest way to keep fit is to make use of gym equipment that aids and sustains physical development. One challenge many may face however may be down to the very expansive ...
Views: 307(1 vote) - Smoking Vs Vaping - Which One is Affordable - by Submitted on Jan 09, 2019 from William L. PadillaIt won't be wrong to say that smoking has been replaced by vaping on a larger scale since 2007. Majority of the young adults are seen using vape devices on regular basis. But there is still a specific percentage of those people who do not move from traditional smoking to e-cigarettes. It is said ...
Views: 427 - Tips to Selecting the Best Gym - by Submitted on Jan 04, 2019 from dalyfstyle zumba classesThere is absolutely no rocket-science involved in selecting the best gym. It's easier than you would think, provided you followed some tips. In order to select the best gym, you should first do an assessment of the goals or targets to achieve there. You should be sure of the reason of joining ...
Views: 333(1 vote) - An Awesome way to stay fit and healthy! - by Submitted on Dec 26, 2018 from M Nasir AzizWe all wish to stay healthy and fit. So, it is important to perform regular workouts that can be of different kinds. Few people prefer to perform small workouts such as jogging and running, while some others prefer to visit the gym to shun obesity and excess weight. To attain the maximum amount ...
Views: 1471(1 vote) - Importance Of Good Posture in Our Life - by Submitted on Dec 23, 2018 from Demetrio SelmanRemember in your younger days when your mother and teacher constantly reminded you to stand up tall, and as you sat at the dining room table you kept hearing the words over and over, "Sit up straight!" Well, it seems that they were right! Poor posture will catch up with you, and if you happen to ...
Views: 320(1 vote) - Working of a Sphygmomanometer- Let’s Know - by Submitted on Dec 14, 2018 from Jessica RoggersWhen knowing that you’re a patient of frequent high or low blood pressure, you must ensure that you know how to check your ratings with the Sphygmomanometer. Before using this device at home, we would suggest you to consult your doctor first so that he/she can instruct you well on the proper ...
Views: 354(1 vote) - Top 5 NLP Trainers in Chennai - by Submitted on Nov 11, 2018 from Austin CarlFrom its humble beginnings in California back in the 1970s, Neuro-Linguistic Programming (NLP) has grown to become one of the most impactful tools for mental and psychological development. As many more have come to receive training, a wide collection of and NLP trainers in Chennai have come up. ...
Views: 502 - Health Education and its Importance - by Submitted on Sep 28, 2018 from Rajeev RanjanAccording to WHO;Health education is any combination of learning experiences designed to help individuals and communities improve their health, by increasing their knowledge or influencing their attitudes”. Health education is necessary as it helps promote, improve, maintain and restore ...
Views: 511(1 vote) - 10 Reasons Physical Health is crucial for Children - by Submitted on Jul 25, 2018 from Rashmi AdwaniWe have all heard that exercise is important but can you realize why? Exercise has all sorts of benefits. Exercise increases your skill degree. Exercising provides oxygen and nourishment to your whole body helping to work more effectively and boost your endurance. Visiting the playground, ...
Views: 4791 - 4 Helpful Gym Training tips for Tall Mens - by Submitted on Jun 25, 2018 from Emma MiahMost people don’t know about but it is much tougher for tall men to do a gym training. Because human bodies are made differently and things that short people could do easily could be very difficult to do by tall men. That’s why you should prefer to opt for smarter training procedures ...
Views: 818 - The Foolproof Tip You Need To Simplify Your Fitness Plan - by Submitted on Jun 19, 2018 from Chris RiveraAs you search for the answers to all of your fitness questions, you come across articles with headlines like 5 Easy Steps to Build Muscle! 3 Diet Changes to Lose Weight Fast! How To Build Arms Like Arnold! With all the research you do on your health and fitness goals, what ...
Views: 525 - Home Care vs Care Homes – Dove Home Care Agency - by Submitted on Apr 16, 2018 from Soli SethiIn this category, your loved ones will be receiving care at their home. It is very personal and intimate type of care because your loved ones will remain in their own home and comfort. A Professional Caregiver in the home will deliver one-on-one care and will provide care that matches the needs ...
Views: 717 - How to Get Healthy in 2018 – New Year’s Resolution Success!! - by Submitted on Feb 25, 2019 from Darleen BarnardAccording to a Harris Poll, the top 7 New Year’s Resolutions were: 1. Lose Weight 2. Improve Finances 3. Exercise 4. Get a New Job 5. Eat Healthier 6. Manage Stress Better 7. Stop Smoking Wow! Five of the top 7 resolutions are health related ( 1,3,5,6, and 7) and I would argue that 2 ...
Views: 663 - get customized boxes for your eye shadow - by Submitted on Feb 23, 2018 from fareeha muhammadGiving a unique outline to your eye shadow boxes is advantageous. It isn't that costly to make one. What is extremely essential is guaranteeing that whatever you are getting is extraordinary. The nature of your yield is a measure of how imaginative you are; we realize that clients are for the ...
Views: 825 - The Magic Of A Dietary Journal - by Submitted on Nov 16, 2018 from eric leaderOne of the best tips I can offer as a personal trainer of over 15 years, is to keep a food or dietary journal. As we all know, diet or nutrition is the most critical part of any fitness plan. You can work out all you want, but if your diet is not in check you will never obtain the results you ...
Views: 746 - How To Achieve Your New Year's Goal - by Submitted on Oct 18, 2018 from eric leaderWe are at that time of the year again, it's almost New Year's and everybody is gearing up for their New Year's resolutions. However, studies have shown that on average most of us will not achieve our New Year's resolution goals. So how can we make sure that we reach our goal? As a Visit ...
Views: 792 - Best book for NEET - by Submitted on Dec 28, 2017 from fav kartNEET (National Eligibility Cum Entrance Test - UG) is an aiims medical entrance exam led by CBSE (Central Board of Secondary Education) for admissions to MBBS/BDS Courses in India offered by Medical/Dental Colleges affirmed by the Medical Council of India/Dental Council of India under the Union ...
Views: 911 - 5 Reasons to Hire A Personal Trainer - by Submitted on Sep 22, 2018 from eric leaderIt's holiday time, and almost New Years, and we all know what that means, New Year's resolutions. If you are like most people, then chances are you have in the past, or currently are, making a New Year's resolution to lose weight or get in shape. However, as studies will show, a large ...
Views: 769 - A guide to choosing the right nursing educators - by Submitted on Dec 20, 2017 from Pritom DasMany nurses with years of nursing background behind them are moving in the direction of the following phase of their expert medicinal careers - as nursing educators. Nursing educators assume a fundamental part in the nursing calling, as they bring an abundance of real clinical experience to hold ...
Views: 638 - Don’t Get Scarred for Life, Choose an Artist with a Microblading Course - by Submitted on Nov 15, 2017 from Belly WilsonDo you want “worry free” thick and luscious eyebrows? Are you fed up of standing in front of the mirror and fixing those perfect brows with an eyebrow pencil every morning? It’s time to get rid of this “wasting time activity” and get microbladed eyebrows that make you look super good at all ...
Views: 666