Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Personal Trainers and Personal Training Articles
We are currently looking for an Official SelfGrowth.com Guide to "Personal Trainers and Personal Training". If you have expertise in Personal Trainers and Personal Training and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Sememax Reviews: Do Semenax Pills Actually Perform? - by Submitted on Oct 07, 2019 from Sophia AliceIt really is an awesome idea to consider a hunt at Semenax pills when it lands to gaining a higher aggregate of semen delivered in the physical make-up. Folks who use Semenax can get higher amount extends in their semen and even experience much better climaxes. These fuse climaxes that can past ...
Views: 171 - Get That Sparkling Smile With These Methods! - by Submitted on Sep 15, 2019 from Ella RichGet that sparkling smile with these methods! Maintenance of teeth since childhood throughout life is essential. It might be a small cavity, misalignment of teeth, crooked teeth, bleeding teeth or any problem associated with teeth requires immediate attention. One cannot do without teeth even ...
Views: 48 - Embrace the power of taking small steps with a 30 day challenge| ACHNET - by Submitted on Sep 04, 2019 from Achnet SocialThe first step I took to reprogram my conscious mind was I set myself a 30 Day Challenge. You may ask, why 30 days? Because this is how the small steps you take gradually become your powerful habits. (In fact, the power of these little habits is beyond your imagination! I wrote down 3 goals ...
Views: 55 - Borderline Personality Disorder, Relationships, and Healing - by Submitted on Oct 10, 2019 from Dr. Parul PatelWhat is Borderline Personality Disorder (BPD) Described as emotional dysregulation, BPD entails a long-term behavior pattern starting at adolescence or young adulthood. BPD is defined by the inability to regulate emotions that manifest in self-image, interpersonally in relationships, ...
Views: 212(2 votes) - Types of career opportunities in Gym Industry - by Submitted on Aug 25, 2019 from Karandeep SinghGym industry comes up with different perspectives. In this modern era, gym industry is not only about being a trainer or owning a gym. Today, the world and work has evolved to an extent that if anyone wants to pursue their passion of being in the gym industry, they have hell a lot of options! ...
Views: 80 - Effective Coaching methods in soccer - by Submitted on Aug 06, 2019 from Zhan HopkinsEffective coaching methods in soccer are sure to increase the chances of success, of a team. Apart from soccer, we all need coaching at some point in our lives, as life dishes us with hurdles that make us seek advice, despite our individual expertise. This is the same in ...
Views: 113 - Preferred Destination for NLP Practitioner Programming - by Submitted on Jul 23, 2019 from Jojo ExcyNLP, or Neuro Linguistic Programming, is a set of psychological techniques which helps in your Professional and Personal Development. It’s been very popular since the last 50 years and is picking up big time. Warren Buffet, Bill Clinton, Barack Obama, Oprah Winfrey, Andre Agassi and many more ...
Views: 119 - The SAM Studio is Best Dance Classes in Vasant Kunj, New Delhi - by Submitted on Jul 21, 2019 from Akhilesh SinghSameer (SAM), the founder of The SAM Studio says, “Dance is an expression of one’s soul. Once we feel from inside, dance is an execution of the hidden soul”. His vision to set up The SAM Studio as one of the exclusive Dance Studio in Vasant Kunj makes him a not only a true visionary but also a ...
Views: 82 - 5 things to consider when you choose a gym - by Submitted on May 27, 2019 from Convergent InfowareYou are determined and you have planned finally that you need to start workout programs for increasing your fitness and owning physical strength. People are more concerned about their health and the reason is to get rid of stresses, poor-shaped body, and chronic health problems. You are not an ...
Views: 103 - Reasons why you choose CrossFit training for your fitness - by Submitted on May 27, 2019 from Convergent InfowareNowadays most of the people have more concern about their health and fitness than anything else. That is why they are willing to spend thousands of bucks to improve their fitness and look. So, there is tremendous growth in fitness centers around the globe. There are many options to choose from ...
Views: 101 - 5 Ways to Improve Your Physical Health - by Submitted on May 10, 2019 from Jeremy SutterBeing physically fit is not just about having big muscles and looking super lean. You do not need to spend several hours a day at the gym to become physically fit and healthy. There are a lot of different activities that can help you get and stay in shape which will help you reach your physical ...
Views: 346 - Benefits of Turmeric and Curcumin in Chronic Pain - by Submitted on Apr 03, 2019 from Jessica RoggersTurmeric: A Healthy Spice Turmeric: talk about a hero flavor. Turmeric, which gives your curry and Indian sustenances that intense yellow-orange color, conveys an amazing — some may state bewildering — exhibit of medical advantages. At times called the Golden Spice or Indian saffron, ...
Views: 175(2 votes) - How to organize a team building activity - by Submitted on Feb 04, 2019 from Poalelunji EugenWhy team building activity? Team building has gone mainstream, no wonder most companies and groups are investing in professionals and specialists for it. You see it‘s not a waste. It strengthens the bond of unity in the team and creates more room for teamwork. It is important to note that to ...
Views: 141(1 vote) - Where to get Used Gym Equipment for Sale - by Submitted on Jan 19, 2019 from Lora DavisKeeping fit is fast becoming a very popular pastime among many people who wish to maintain a healthy physical balance. The easiest way to keep fit is to make use of gym equipment that aids and sustains physical development. One challenge many may face however may be down to the very expansive ...
Views: 174(1 vote) - Smoking Vs Vaping - Which One is Affordable - by Submitted on Jan 09, 2019 from William L. PadillaIt won't be wrong to say that smoking has been replaced by vaping on a larger scale since 2007. Majority of the young adults are seen using vape devices on regular basis. But there is still a specific percentage of those people who do not move from traditional smoking to e-cigarettes. It is said ...
Views: 257 - Tips to Selecting the Best Gym - by Submitted on Jan 04, 2019 from dalyfstyle zumba classesThere is absolutely no rocket-science involved in selecting the best gym. It's easier than you would think, provided you followed some tips. In order to select the best gym, you should first do an assessment of the goals or targets to achieve there. You should be sure of the reason of joining ...
Views: 183(1 vote) - An Awesome way to stay fit and healthy! - by Submitted on Dec 26, 2018 from M Nasir AzizWe all wish to stay healthy and fit. So, it is important to perform regular workouts that can be of different kinds. Few people prefer to perform small workouts such as jogging and running, while some others prefer to visit the gym to shun obesity and excess weight. To attain the maximum amount ...
Views: 889(1 vote) - Importance Of Good Posture in Our Life - by Submitted on Dec 23, 2018 from Demetrio SelmanRemember in your younger days when your mother and teacher constantly reminded you to stand up tall, and as you sat at the dining room table you kept hearing the words over and over, "Sit up straight!" Well, it seems that they were right! Poor posture will catch up with you, and if you happen to ...
Views: 188(1 vote) - Working of a Sphygmomanometer- Let’s Know - by Submitted on Dec 14, 2018 from Jessica RoggersWhen knowing that you’re a patient of frequent high or low blood pressure, you must ensure that you know how to check your ratings with the Sphygmomanometer. Before using this device at home, we would suggest you to consult your doctor first so that he/she can instruct you well on the proper ...
Views: 216(1 vote) - Top 5 NLP Trainers in Chennai - by Submitted on Nov 11, 2018 from Austin CarlFrom its humble beginnings in California back in the 1970s, Neuro-Linguistic Programming (NLP) has grown to become one of the most impactful tools for mental and psychological development. As many more have come to receive training, a wide collection of and NLP trainers in Chennai have come up. ...
Views: 328 - Health Education and its Importance - by Submitted on Sep 28, 2018 from Rajeev RanjanAccording to WHO;Health education is any combination of learning experiences designed to help individuals and communities improve their health, by increasing their knowledge or influencing their attitudes”. Health education is necessary as it helps promote, improve, maintain and restore ...
Views: 318(1 vote) - 10 Reasons Physical Health is crucial for Children - by Submitted on Jul 25, 2018 from Rashmi AdwaniWe have all heard that exercise is important but can you realize why? Exercise has all sorts of benefits. Exercise increases your skill degree. Exercising provides oxygen and nourishment to your whole body helping to work more effectively and boost your endurance. Visiting the playground, ...
Views: 3918 - 4 Helpful Gym Training tips for Tall Mens - by Submitted on Jun 25, 2018 from Emma MiahMost people don’t know about but it is much tougher for tall men to do a gym training. Because human bodies are made differently and things that short people could do easily could be very difficult to do by tall men. That’s why you should prefer to opt for smarter training procedures ...
Views: 583 - The Foolproof Tip You Need To Simplify Your Fitness Plan - by Submitted on Jun 19, 2018 from Chris RiveraAs you search for the answers to all of your fitness questions, you come across articles with headlines like 5 Easy Steps to Build Muscle! 3 Diet Changes to Lose Weight Fast! How To Build Arms Like Arnold! With all the research you do on your health and fitness goals, what ...
Views: 367 - Home Care vs Care Homes – Dove Home Care Agency - by Submitted on Apr 16, 2018 from Soli SethiIn this category, your loved ones will be receiving care at their home. It is very personal and intimate type of care because your loved ones will remain in their own home and comfort. A Professional Caregiver in the home will deliver one-on-one care and will provide care that matches the needs ...
Views: 551 - How to Get Healthy in 2018 – New Year’s Resolution Success!! - by Submitted on Feb 25, 2019 from Darleen BarnardAccording to a Harris Poll, the top 7 New Year’s Resolutions were: 1. Lose Weight 2. Improve Finances 3. Exercise 4. Get a New Job 5. Eat Healthier 6. Manage Stress Better 7. Stop Smoking Wow! Five of the top 7 resolutions are health related ( 1,3,5,6, and 7) and I would argue that 2 ...
Views: 520 - get customized boxes for your eye shadow - by Submitted on Feb 23, 2018 from fareeha muhammadGiving a unique outline to your eye shadow boxes is advantageous. It isn't that costly to make one. What is extremely essential is guaranteeing that whatever you are getting is extraordinary. The nature of your yield is a measure of how imaginative you are; we realize that clients are for the ...
Views: 616 - The Magic Of A Dietary Journal - by Submitted on Nov 16, 2018 from eric leaderOne of the best tips I can offer as a personal trainer of over 15 years, is to keep a food or dietary journal. As we all know, diet or nutrition is the most critical part of any fitness plan. You can work out all you want, but if your diet is not in check you will never obtain the results you ...
Views: 562 - How To Achieve Your New Year's Goal - by Submitted on Oct 18, 2018 from eric leaderWe are at that time of the year again, it's almost New Year's and everybody is gearing up for their New Year's resolutions. However, studies have shown that on average most of us will not achieve our New Year's resolution goals. So how can we make sure that we reach our goal? As a Visit ...
Views: 621 - Best book for NEET - by Submitted on Dec 28, 2017 from fav kartNEET (National Eligibility Cum Entrance Test - UG) is an aiims medical entrance exam led by CBSE (Central Board of Secondary Education) for admissions to MBBS/BDS Courses in India offered by Medical/Dental Colleges affirmed by the Medical Council of India/Dental Council of India under the Union ...
Views: 685 - 5 Reasons to Hire A Personal Trainer - by Submitted on Sep 22, 2018 from eric leaderIt's holiday time, and almost New Years, and we all know what that means, New Year's resolutions. If you are like most people, then chances are you have in the past, or currently are, making a New Year's resolution to lose weight or get in shape. However, as studies will show, a large ...
Views: 571 - A guide to choosing the right nursing educators - by Submitted on Dec 20, 2017 from Pritom DasMany nurses with years of nursing background behind them are moving in the direction of the following phase of their expert medicinal careers - as nursing educators. Nursing educators assume a fundamental part in the nursing calling, as they bring an abundance of real clinical experience to hold ...
Views: 466 - Don’t Get Scarred for Life, Choose an Artist with a Microblading Course - by Submitted on Nov 15, 2017 from Belly WilsonDo you want “worry free” thick and luscious eyebrows? Are you fed up of standing in front of the mirror and fixing those perfect brows with an eyebrow pencil every morning? It’s time to get rid of this “wasting time activity” and get microbladed eyebrows that make you look super good at all ...
Views: 512 - Crafted Artificial Eyebrow Hair is Easy After Certified Microblading Training - by Submitted on Nov 15, 2017 from Belly WilsonA special colorant or pigment that is prepared out of safe materials can be used in semi-permanent make up procedures, like Microblading. This pigment is filled in a hand tool specially constructed for the purpose of penetrating deep into the dermal layer of skin. The tool or Microblading pen ...
Views: 490 - Cold Weather Tips from Marines - by Submitted on Nov 13, 2017 from Misty JhonesIf there is someone who knows how to survive in extreme cold, then they are veterans of the Corps of Marines. It's about body core temperatures, Lieutenant Colonel Ben Vlasman explains. He is Mountain Leader at the Corps of Marines and gave several winters cold weather instruction. "Your body ...
Views: 482 - Choosing a Personal Trainer - by Submitted on Oct 22, 2017 from Marta KaliSo you’ve decided to start going to a gym. You did your research and chose the studio, paid a membership fee, got your outfit and you’re determined to commit. Whether your purpose is to lose weight, gain weight, increase muscles, or simply to get social, it’s never a bad choice. You must know ...
Views: 675 - No Pain, Still Some gain - by Submitted on Oct 16, 2017 from Dan BlacharskiThe phrase “no pain, no gain” may still be prevalent among some bodybuilders, but for those of us who are just looking for a workout to stay in shape, this directive is out of date, and you don’t have to exercise until it hurts to get the benefit. “’Feel the burn’ is so 1980s!” said yogini ...
Views: 901(1 vote) - Get Through Your Next Half-Marathon Using These 13 Helpful Mantras - by Submitted on May 15, 2017 from Tyler JacobsonRunning has major health benefits, especially when you add time and distance to the equation. But that doesn’t mean it isn’t a challenge, especially when you move away from the 5k’s, and into the more difficult half-marathons that are becoming more popular by the day. Whether it is in a ...
Views: 740 - Children & Hypnosis - by Submitted on May 05, 2017 from Geoffrey KnightThere are many children’s problems that hypnotherapy can help with. And, the great thing is that children are usually excellent hypnotic subjects. They have such wonderful imaginations that you can induce the hypnotic state easily and rapidly by getting them, for example, to imagine taking off ...
Views: 494 - Get your butt off the couch: 7 tips to help you start working out when you hate it - by Submitted on Nov 28, 2016 from Helen SheplyakovaThe hardest part of developing a consistent workout routine and not dropping out after a few days of exercise is actually embarking on the fitness journey and holding through the first challenging weeks of the exhausting workouts that make your body, which is not used to barely any exercise ...
Views: 892 - 4 Affordable Home Workout Equipment for Your Home Gym - by Submitted on Sep 28, 2016 from Misty JhonesMeta Description: Do you want to make a home gym, but you are on a tight budget? Thus, we have come up with budget-friendly home workout equipment. Introduction A lot of personal trainers or coaches suggest that an ideal gym for the busiest people is the one that you commit to exercising ...
Views: 719 - Making Collections and Appeals easier - by Submitted on Sep 22, 2016 from Roger StevenCollections and Appeals for past due amounts can be difficult in any industry; adding the Medical Billing office element to it complicates it further. With this, one has the share of cost for patients, Medicare rules and Regulations, Private Payor contracts, and Collectors without experience in ...
Views: 591 - Sports and Injuries - Best Spine Physiotherapist - by Submitted on Sep 22, 2016 from Gaurav GautamPain and Gain is a very common quote used in the field of sports, which means simply that you have to go through certain amount of pain to achieve better and gain great accolades in your respective sport. Sportsperson go through vigorous training and long hours of activity in field or the area ...
Views: 813 - A Simple Way To Get Over Sprains And Strains With Immediate Effect - by Submitted on Sep 06, 2016 from Harshad JethraIn the fast paced life of today, suffering from injuries is something normal and commonplace. Injuries are sure to occur if one is a sportsperson. And the injury could vary from regular muscle sprains and strains, to body ache, which can occur to anyone who is an athlete. Injuries can ...
Views: 778 - Why You Need Post Workout Supplements - by Submitted on Jul 16, 2016 from James SmithIt's a very big risk to engage in a workout every day without taking proper care of your health. To train strenuously without adequate feeding is tantamount to digging your early grave. Every person who trains tirelessly in a gym complex or other sports really needs to take quality supplements. ...
Views: 639 - 5 Ways To Improve Your Health And Save Money - by Submitted on Jul 04, 2016 from Chris RiveraLet’s start this out with some knowledge bombs. More than 2/3 of American adults are considered to be either overweight or obese with the obese population over 35%. Nearly 75% of adult males are considered overweight or obese. And if I had to guess the percentage of that population that has, ...
Views: 676 - Your Needs Should Determine Your Personal Trainer Choice - by Submitted on May 02, 2016 from Glenn DicksteinWhen it comes to working with a personal trainer, there is no better way to quickly get in shape and to maintain a healthy lifestyle. However, depending on what your needs and long-time goals are, you may want to spend some time finding the right trainer for you. Ideally, your trainer is someone ...
Views: 649(1 vote) - Michael Mantell: How Your Head Ruins Your Health - by Submitted on Mar 23, 2016 from Michael MantellWhen it comes to your health, self-care, relationships, your happiness and wellbeing, there’s only one thing that drives it all – yes, the link is what you think. Try to imagine an emotion – happiness, sadness, worry, calm, fear, anger, love – without a thought first creating it. It can’t be ...
Views: 836(1 vote) - The Future Is Now: How To Use Your Fit Bit to Communicate with Your Personal Trainer - by Submitted on Mar 10, 2016 from Glenn DicksteinTechnology has advanced modern human’s ability to access just about anything, including resources for fitness and training. The introduction of the Fit Bit – a tracking bracelet and accompanying phone app – has allowed people to be even more involved with how their training is actually having an ...
Views: 567(1 vote)