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Article
Overcoming Bipolar Disorder: Anger

Everyone experiences feelings of anger or irritability, but people with bipolar disorder are especially prone to these feelings and the adverse effects of anger. In fact, sudden feelings of anger or irritability are key symptoms of mania. Inappropriate anger attacks occur in up to 60 percent of ...

30,447 views★ 4.6 (10)
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Article
How to Exercise your Nervous System

You exercise your cardio-vascular system with aerobics. You strengthen your muscular system with weight training. You watch your diet to avoid toxins and supply nutrients. All these good things promote health and vitality. But what have you done for your brain lately? It’s the most important ...

26,281 views★ 3.5 (6)
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Article
Malicious Divorce Syndrome

Divorce is often brutal both to the divorcing spouses and to their children. This discussion will appreciate the enormous stress and distress that divorce subjects upon families, including both the adults and children. A syndrome of divorce-related hostilities that affect children has been ... Divorce is often brutal both to the divorcing spouses and to their children. This discussion will appreciate the enormous stress and distress that divorce subjects upon families, including both the adults and children.r

8,714 views★ 3.3 (10)
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Article
It is not about winning or losing

Wow…the Winter Olympics are gone but the idea of how many good lessons we could learn from them keeps gravitating in my head. The most important is the idea of persistence and trying again vs the typical win or loose model, not only when pursuing an Olympic medal but in life. Stop for a second and think if you are one of those people for whom the word looser tends to come often into your mind? Or do you constantly deal with a feeling of winning or loosing in life even when things are small and maybe not so important? If so, this article is for you.

5,468 views★ 3.6 (12)
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Article
The Law Of Attraction...And Repulsion

A great deal of what has been said about the Law of Attraction is only half the story. Attraction is one of two forces contained within magnetism. The other is ‘repulsion.’ Magnetism does not operate without both poles. In other words, if you can accept that you are currently attracting the elements of your life, then you are also repelling energies as well, simultaneously. In fact, you are probably repelling a lot more than you are attracting. Your entire field of experience, everything you have attracted to you, is small in comparison to all that is being repelled, all that is possible.

10,055 views★ 1.7 (7)
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Article
Ritual Abuse

Ritual abuse exists all over the world. There have been reports, journal articles[1][2][3], web pages[4][5][6][7][8][9] and criminal convictions of crimes against children and adults [10][11][12]. Contents * 1 Definition * 2 Origins of the term * 3 Evidence * 4 References * 5 Bibliography * 6 Exte al Links Definition Ritual abuse has been defined as: a brutal form of abuse of children, adolescents, and adults, consisting of physical, sexual, and psychological abuse, and involving the use of rituals. Ritual does not necessarily mean satanic.

5,960 views★ 3.9 (7)
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Article
How Parental Alienation Syndrome Brainwashes the Child

In Parental Alienation Syndrome, one parent brainwashes or programs the child to turn against and vilify the other parent. It is difficult for many people to understand how an alienating parent could implant information that may be directly at variance with what the child had previously believed and experienced with the now-targeted parent.

6,811 views★ 3.3 (6)
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Article
The Gregory Mantell Show -- Parental Alienation

In my YouTube video, Parental Alienation Syndrome Excerpts from Gregory Mantell Show, I have excerpted segments from an excellent discussion of Parental Alienation. This episode is from a weekly half-hour progam, the most successful talk show on the internet. "The Gregory Mantell Show” also airs on cable TV in Los Angeles and NYC. The episode’s discussion is comprehensive and features Dr. Jayne Major and police officer Catherine MacWillie. I have excerpted approximately 6 min from this 26 min segment. The excerpts will speak for themselves with one comment that I reserve at the end.

4,443 views★ 3.5 (8)
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Article
New Years Resolutions - First Steps to a Better Life?

As the New Year approaches, thousands of people make New Year resolutions, determined to change their lives or aspects of them. By the third or fourth of January, many have broken them and by the middle of the month, most have forgotten them completely, yet alone used them as the impetus to change their lives. What is this collective urge to usher in a New Year, determined to make it different from the previous one?

3,267 views★ 4.4 (8)
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Article
Mindfulness in the Workplace

Mindfulness is spilling into areas beyond medicine, healthcare, psychology and neuroscience. It’s moving into programs in education with children and college students, parenting, athletics, the legal profession and business. Studies of Mindfulness in a business context have shown that increases in mindfulness are associated with increased creativity and decreased burnout and executive and corporate mindfulness leadership programs are emerging to meet the need.

3,557 views★ 4.6 (5)
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Article
The Meditation Of Appreciation

Here is a simple meditation that will put a smile on your face….You can do it laying down in bed, sitting up in a chair or in the more traditional cross legged or lotus posture. The meditation of appreciation is basically giving thanks to the many parts of your body that are working. You can often tell when a part of the body is working well when you are NOT noticing it. It is only when things don’t work that we become focused upon them. If you’re NOT aware of your back, then it’s probably working fine. If you’re NOT aware of your toes, then they are likely working fine.

3,007 views★ 3.8 (8)
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Article
How's Your Mental Fitness? Take This Quiz and Find Out

How fit do you consider yourself? You can be fit in any number of arenas--financial, health, physical, etc. You consult doctors, financial planners, chiropractors, CPA's, tax analysts, bankers, stock brokers, nutritionists, tennis pros, golf pros, physical therapists, fitness trainers and anyone else who might be able to help you raise your particular fitness quotient. But have you ever thought about the level of your mental fitness?

2,601 views★ 3.3 (12)
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Article
Are You Psychologically Fit?

We hear a lot about physical fitness. Every town has at least one, and probably several, gyms. You see people jogging around town and television infomercials are filled with the latest workout program or gadget to help you get into shape. There is no question that physical fitness is important. But, what about psychological fitness?

4,513 views★ 2.6 (5)
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Article
60 Minutes 'explosive' report: Are antidepressants placebos?

'60 Minutes' antidepressant report may be 'explosive,' but it's not conclusive. Studies linking the placebo effect to antidepressants have been around for more than a decade. There have, however, been far more studies showing antidepressants to be significantly more effective than placebos. The good in the 60 minutes program is that it will stimulate scientific inquiry into this question. If Dr. Kirsch is right, we want to know. If he has an agenda and/or is wrong, he and the media, which uncritically jump on sensational stories, are doing a disservice with potentially great harm.

2,286 views★ 5.0 (5)
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Article
WHY YOU WANT WHAT YOU CAN'T HAVE

“You can’t always get what you want . . .” The Rolling Stones will soon be singing this refrain at venues around the world, as they embark on a year-long concert tour in August. nnThis song, now decades old, addresses a universal truth. Here’s the rest of the refrain:nnYou can't always get what you want . . .nBut if you try sometimesnYou just might findnYou get what you need.nnnWhat is it that you really wanted and didn’t get? The affections of a person who was with

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Article
Malicious Divorce Syndrome: How to manage

Despite years researching and treating this topic, I find it to be poorly understood but extremely destructive both to parents and to children of divorce. Parents who have lost their child through alienation have sometimes described it as worse than the death of their child because, for the parent, it is an unresolved loss.

2,341 views★ 3.2 (9)
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Article
The Myth of Finding Your Purpose

The era of personal development in which we exist, echoes the message 'You are here to find your purpose'. The implication is that once we find our true meaning and purpose for living, we unlock the key to health, abundance and happiness. Anyone responding to that call finds themselves on a path of self-discovery in search of the holy grail of one's unique purpose and meaning. There is no shortage of information, direction, processes or value systems beseeching us to heed their solutions. Nor is there any overriding system enabling us to evaluate the merit of their claims.

2,633 views★ 4.0 (5)
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Article
Parental Alienation Syndrome: The Controversy

Some women’s groups have denounced and denied the existence of Parental Alienation Syndrome, claiming it is a ploy by men to use against women. The claim that PAS has not been accepted in U.S. courts of law is not true. Although there are judges who have not recognized Parental Alienation Syndrome, there is no question that some American and foreign courts are recognizing the condition.

2,473 views★ 3.5 (6)
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Article
Neuropsychology: A brief note about a very long word.

Neuropsychology is the study of the relationship between the structure and functioning of the brain and everyday behavior. Although we all share the same planet, each of us sees, hears, touches and smells our own individual universe of experience. Art, music, dance, and to some degree language, allow us to share our experiences, yet we often fail to 'connect' at an interpersonal level. Man is a social animal. This means that we each have a unique role within the tribe of mankind.

1,946 views★ 4.0 (6)
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Article
Parental Alienation Syndrome and the law of gravity

Parental Alienation Syndrome (PAS) has, to date, not been included in the Diagnostic and Statistical Manual of Mental Disorders and is not widely accepted in United States courts. Even after it might be included in the diagnostic manual, courtroom arguments will likely continue for decades – because it appears invisible. Unlike physical abuse where scars and wounds are exte al, PAS destroys internally and, thus, a denial that PAS has occurred is relatively easy.

2,324 views★ 3.6 (5)
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Article
Innocent Bystanders Who Aid and Abet Parental Alienation Syndrome

In Parental Alienation Syndrome, courts, atto eys, police, social workers, therapists, and friends often assume that what the presumably frightened alienating parent is saying is true. People may believe fabrications by the alienator because the kinds of abuse the alienator claims DO and are known to happen. There are, indeed, ex-spouses who are abusers and sexual molesters. The alienating parent can be very convincing with detailed, vivid stories. The clincher is that the alienated child corroborates the alienating parent’s version of how terrible the targeted parent is.

2,211 views★ 3.3 (6)
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Article
Childhood Bipolar Disorder

"Learning that one's child has bipolar disorder can be traumatic. Diagnosis usually follows months or years of the child's mood instability, school difficulties, and damaged relationships with family and friends. However, diagnosis can and should be a turning point for everyone conce ed. Once ..."Learning that one's child has bipolar disorder can be traumatic. Diagnosis usually follows months or years of the child's mood instability, school difficulties, and damaged relationships with family and friends.

1,794 views★ 3.1 (9)
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Article
Abusive Relationships

Dr. Linet has extensive experience and expertise in the problem of abuse in its various forms. Most people are more familiar with the concept of physical abuse than they are of nonphysical abuse. The terms, nonphysical abuse, relationship abuse, verbal abuse, emotional abuse, and ... Dr. Linet has extensive experience and expertise in the problem of abuse in its various forms. Most people are more familiar with the concept of physical abuse than they are of nonphysical abuse.

1,759 views★ 3.4 (7)
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Article
Incorporating Change into Your Life

Change! Such a loaded word. What comes to your mind when you think of the word change? Stop for a minute and try to answer that question. What types of feelings does it bring up in you? Hope, excitement, joy, or on the other hand, fear, anxiety, loss, or to make things more complicated, a combination of both? I really like this anonymous quote “Life is change. Growth is optional. Choose wisely,” because I feel it very much encompasses the point I would like to make in this article.

2,277 views★ 3.0 (5)
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Article
Obsessions & Compulsions

Obsessions are persistent but unwanted ideas, thoughts, impulses, or images that cause marked anxiety or distress. The most common obsessions are about contamination or repeated doubts (e.g., whether one has performed some act such as having hurt someone in a traffic accident or having left ... Obsessions are persistent but unwanted ideas, thoughts, impulses, or images that cause marked anxiety or distress.

1,664 views★ 3.0 (9)
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Article
What Makes Peak-Performing Teams Tick? How Leaders Can Win The Mental Game Of Coaching

Not all teams are created equal. Some teams clearly ARE better than others. They get more done, and with less squabbling. Still, there are instances of teams performing heroically even though they may all dislike each other. Keeping in mind there are various definitions of teams and their purposes, we can paint a fairly clear picture of what we WANT in the ideal team. Here are 17 things we know that peak-performing teams have in common. 1. All teams experience conflict. The successful ones manage it and succeed in spite of it. 2. All teams have weaknesses.

1,600 views★ 3.6 (7)
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Article
What is Performance Management?

A strategic business plan provides the organization a sense of direction and a sense of purpose It answers the questions “Who are we?”, “What value are we creating for the stakeholders?” and “What does success look like?” Performance management is the process that ensures the implementation of the Strategic Business Plan by focusing on performance of the Company, the Division or Region, the Department or work group, and the individual employee.

1,426 views★ 3.4 (8)
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Article
Seasonal Affective Disorder (SAD) & Light Therapy

Two types of seasonal affective disorder have been identified: winter SAD and summer SAD - winter SAD being far more common. Characteristic is a reduction in mood and/or energy during periods of reduced hours of sunshine and daylight (even during the summer). Common symptoms include ... Two types of seasonal affective disorder have been identified: winter SAD and summer SAD - winter SAD being far more common. Characteristic is a reduction in mood and/or energy during periods of reduced hours of sunshine and daylight (even during the summer).

1,464 views★ 3.3 (8)
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Article
Do Narcissists Have Friends?

Question: Do narcissists have friends? Answer: Not in the usual sense of the word and not that they know of. The narcissist is one track minded. He is interested in securing the provision of Narcissistic Supply emanating from Narcissistic Supply Sources. His world is as narrow as an ant's, to ...

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Article
By Amy Adam
Pathological Lying: Narcissistic Personality Disorder Traits

A common narcissistic personality disorder trait is pathological lying. The narcissist presents to the world the creation of his false self. This false self is based on the image of who the narcissist would like to be rather than how he really feels about himself at a deep inner level. As a result, the narcissistic personality disorder trait of outrageous and vindictive lying is a faux shop front regarding the narcissist’ssupposed accomplishments and achievements, as well a

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Article
Manage Your Mind to Manage Your Time: 28 Tips For Working Smarter, Not Harder

Are you working longer hours but getting less done? Are you being asked to do more in less time? Beginning to feel like a hostage at work? Productivity problems can make you feel incredibly stressed--and then you're just spinning your wheels. But there is help. You can use your mind. You can soon be winning the mental game of personal productivity. Peak-performing sales professionals work smarter, not harder. They want to achieve to the maximum in business and then go play. Here's how you can do that too. 1.

1,721 views★ 3.2 (5)
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Article
What is the difference between an anxiety attack and a panic attack?

The terms “anxiety attack” and “panic attack” are used interchangeably in popular culture, but they have very specific and different meanings to psychiatrists, so I’d like you to know what the difference is too. It’s important to know whether you are having and anxiety attack or a panic attack because it will affect the type of treatment that you are likely to respond to (as I’ll discuss at the end of this article). nnAn anxiety attack is when something bad happ

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Article
White Knight Syndrome: Subtypes

To create our subtypes we reviewed numerous cases of rescuing behavior in intimate relationships. We examined and compared the personality styles, behavior in relationships, and early history. From this review, four basic subtypes of rescuers emerged: the overly empathic white knight, the ...

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Article
The Need To Do

As human beings we have an innate need “to do”. We build, we repare, we create. We use tools, and if we don’t have the appropriate tool at hand, we create one. We use and manipulate all forms of media, including space. We occupy our environment and we change it as our needs require.

1,637 views★ 1.8 (5)
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Article
What Your Body Language Signals

What Your Body Language Signals: Why we make the gestures that we do with our bodies, is directly caused by our state of mind at that particular point in time and place. The following is an alphabetized list of the traits we exhibit: Aggressive, Defensive Or Hostile: When one is feeling aggressive, defensive or hostile, eye contact is dramatically increased. Anger, Defensive, General Unhappiness: Knitted and downtu ed eyebrows, closed and defensive arms, squeezed foreheads

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Article
Millon Clinical Multiaxial Inventory (MCMI-III)

The third edition of this popular test, the Millon Clinical Multiaxial Inventory (MCMI-III), has been published in 1996. With 175 items, it is much shorter and simpler to administer and to interpret than the MMPI-II. The MCMI-III diagnoses personality disorders and Axis I disorders but not other mental health problems. The inventory is based on Millon's suggested multiaxial model in which long-term characteristics and traits interact with clinical symptoms. The questions in

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Article
The World's Greatest Lie...

"Everyone believes the world's greatest lie..." says the mysterious old man.n"What is the world's greatest lie?" the little boy asks.nThe old man replies, "It's this: that at a certain point in our lives, we lose control of what's happening to us, and our lives become controlled by fate. That's the world's greatest lie."n(An excerpt from The Alchemist by Paulo Coelho. A fable about following your dreams.)nnDo you believe you have no control over your life? Are you who you are

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Article
Sexual Fantasies of Narcissists and Psychopaths

Inevitably, the sexual fantasy life of narcissists and psychopaths reflects their psychodynamic landscape: their fear of intimacy, misogyny, control freakiness, auto-eroticism, latent sadism and masochism, problems of gender identity, and various sexual paraphilias. Fantasies which reflect a fear of intimacy involve the aggressive or violent objectification of a faceless, nameless, and sometimes sexless person, often in impersonal, alien or foreign settings (example: narrati

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Article
The Somatic and the Cerebral Narcissist

Question: Are narcissists mostly hyperactive or hypoactive sexually and to what extent are they likely to be unfaithful in marriage? Answer: Broadly speaking, there are two types of narcissists, loosely corresponding to the two categories mentioned in the question. Sex for the narcissist is ...

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Article
The Mind of the Introvert: Why We Act the Way We Do

I had a conversation recently with an old friend from high school. He said that he would have never pegged me for an introvert. I was a cheerleader, in the band, and in all of the high school plays – it didn't make sense. Since that conversation, I've given a lot of thought to the way I was then and the way I am now (almost 30 years later). The truth is, I'm the same person. I've always had an introverts mind. I spent all of my younger years trying to fit in, not even realiz

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Article
Love a schizoid

Love a schizoidr How to sustain a relationship with a schizoidr THE SCHIZOIDS are people who do not make affective links, they are emotionally cold, avoiding social relations and have significant difficulties in their working lives and their relationships. Here is a sequence that is sometimes occurring: : 1- Falling in love If you're a woman you can find a man, who is respectful, cultured, shy ... You can fall in love with him because of some reason ... or simply for the sake of it.

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Article
The Pros And Cons Of An Open Mind

An open mind is good thing - most of the time. New ideas, new experience, increased knowledge, personal and professional growth, better relationships and an overall positive approach to life are just a few of the benefits of having an open mind. However, there are some pitfalls. Like an open window or an open door in which bugs can enter the home, an open mind is susceptible to litter, junk, lies and deceptions, false information and misdirection. The open mind, like an open window, needs a screen to keep the bugs out.

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Article
Narcissistic Mothers and Their Children

Interview granted to Samantha Cleaver for YourTango.com Q. What are some common ways that a mother's narcissism can affect her daughter's relationships? A. Depends on how narcissistic the mother is. Narcissistic parents fail to recognize and accept the personal autonomy and boundaries of their offspring. They treat them as instruments of gratification or extensions of themselves.

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Article
Quick Tips to Deal with the Crazy Makers in Your Life.

Are you in a relationship with someone who drives you crazy? Are you in a relationship with someone who no matter how well you point out the facts of their irresponsibility or immaturity they find some way to justify and rationalize all they do? Do you leave conversations with these people feeling unheard, angry and exasperated? If so, you are in a relationship with a difficult person, one who I call an Adult-Child or a Crazy Maker.

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Article
The Top 10 Reasons Stumbleupon Users (Stumblers) Are Smarter Than Other People

Greetings Fellow Stumblers! My Name is David Riklan, and I’m a Stumbler. Here are my Top 10 Reasons that Stumbleupon Users (Stumblers) are Smarter tha Other People. 1) We make quick decisions Tens, hundreds or thousands of them instantly. (This website Sucks, sucks, good site, okay, okay, WOW!, sucks, really sucks, good site, Wow!) 2) We know everything that is going on We view massive amount of interesting knowledge on a daily basis including: news, video, arts, busines

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Article
Sadistic Personality Disorder

The Sadistic Personality Disorder made its last appearance in the DSM III-TR and was removed from the DSM IV and from its text revision, the DSM IV-TR. Some scholars, notably Theodore Millon, regard its removal as a mistake and lobby for its reinstatement in future editions of the DSM. The ...

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Article
Love And Despair: Recovering From A Break-Up

When we are in love, the world is golden and nothing gets us down. When we are out of love, we are desperate to regain those feelings we had while in love. The desperation can be so intense, we find ourselves thinking and doing things we would be ashamed to tell our best friend. The excitement of falling in love, being in love, is not just a thrilling psychological and emotional experience. It is as well a bio-chemical experience, what might be called a "high," and there are resemblances to a chemical addiction, and withdrawal, which become evident when we break-up.

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Article
Divorce: Problem or Solution?

It is not common knowledge that divorce is actually a social phenomenon in existence since the time of ancient Mesopotamia. This suggests that the roots of our collective disillusionment with the institution of marriage have some deep, and perhaps meaningful, roots. To understand the meaning of ...

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Article
By Peter Saks
How to Control Minds of Others Using the Word "Not"

I would like to introduce you to all the manipulation possibilities of the word “not”. We use it every day dozens of times, but only a very small group of people is fully aware of the power residing in it. Before you too will discover it, I would like to offer you a very interesting experiment. Below are few commands I would like you to read them carefully, close your eyes, repeat them slowly one after another in your thoughts and see how your mind reacts to them.

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Article
Your Partner Has Been Sexting Behind Your Back...Part Six

The other day you were looking, totally innocently, for a telephone number in your partner’s phone, and what you found was much more than the number you were looking for! Now you don’t know what to do with the information. You have discovered your partner has been sexting with a coworker for a few weeks: How should you handle the situation?

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Do Narcissists Have Emotions?

Of course they do. All humans have emotions. It is how we choose to relate to our emotions that matters. The narcissist tends to repress them so deeply that, for all practical purposes, they play no conscious role in his life and conduct, though they play an extraordinarily large unconscious ...

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Article
Acne Dysmorphia - On The Edge Of Obsession

Billions of people around the world experience acne over their lifetimes. In fact, acne is the single most common skin disorder, and more common than all other skin disorders combined. nnWith this being the case, it is not surprising to see literally thousands of different acne treatments available on the market today. There are prescription medications, such as accutane, and Retin-A. These work well on severe cystic acne. There are also over the counter medications, such as

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Article
Dissociative Identity Disorder

Dissociative identity disorder (formerly called Multiple Personality Disorder or MPD) is defined in the DSM-IV-TR as the presence of two or more personality states or distinct identities that repeatedly take control of one’s behavior. The patient has an inability to recall personal information. The extent of this lack of recall is too great to be explained by normal forgetfulness. The disorder cannot be due to the direct physical effects of a general medical condition or substance.[1] DID entails a failure to integrate certain aspects of memory, consciousness and identity.

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Famous Subliminal Messages In Music

There have been many rumors and speculations that famous songs actually contain subliminal messages. Subliminal messages used in songs are verbal or aural in natured, and are delivered either very quickly or backwards at such low volumes that the audience is unaware of receiving it. Such charges are made not just to rock music, but even Christian songs as well! nnA famous subliminal message in music would be the song Stairway to Heaven by Led Zeppelin, that apparently when pl

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Article
The Narcissistic Stalker

"Such a one (the narcissist – SV) is encased, is he not, in an armour – such an armour! The armour of the crusaders was nothing to it – an armour of arrogance, of pride, of complete self-esteem. This armour, it is in some ways a protection, the arrows, the everyday arrows of life glance off it. ...

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Understanding Self Sabotage

Why would anyone want to sabotage their own efforts? It’s a reasonable question. But, a better-phrased question would be what is the motivation and logic underlying self-sabotage. There is little doubt that it occurs. What is often not recognized is that it serves a purpose. There is a positive intention, a need if you will, underlying the behavior of self-sabotage. There are a number of ways in which we sabotage ourselves and in every single case the self-sabotaging behavior can be viewed as serving some positive need.

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The Aging Narcissist

Interview granted to Harmony (India) The first thing that occurs to me when thinking of aging is a gradual change in one’s physical structure that is apparent to others, and to oneself of course. Now what precisely do we mean by aging, or getting old or older, in terms of the mind or psyche? "Old" is commonly thought of as an adjective which bundles together objective physical and mental changes (for the worse); growing dysfunctions in a variety of areas of life; and cultur

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Narcissistic Personality Disorder in the DSM V

The DSM V re-defines personality disorders thus: at "The essential features of a personality disorder are impairments in personality (self and interpersonal) functioning and the presence of pathological personality traits." According to the June 2011 text of the DSM V, the following criteria must be met to diagnose Narcissistic Personality Disorder (in parentheses my comments): Significant impairments in personality functioning in either identity, or self-direction (should

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