TOLEY RANZ STOPS BULLYING

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Let’s Show Ourselves Some Compassion

We’ve all met people whose special talents and abilities we like to emulate. These are often people who in one way or another seem to stand out among the crowd. Indeed, their skills and accomplishments may be worthy of such celebrity, but why hold them out as people who are more capable or worthy than ourselves?

September 5, 2026

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April 4, 2026

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Give Yourself a Great Start To The New Year

Looking ahead to the New Year and how you expect it to unfold, can be tempting to get absorbed in whatever is currently trending, or whatever is “doom-ing and gloom-ing” at the moment. After all, there’s plenty going on in the world, in celebrity lives, in the constant push of the media, to keep one engaged or preoccupied. Which is great, if such brings you joy. But if, on the contrary, you find you are living someone else’s life via trending, or depressed and distressed by

December 29, 2025

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“Weight-Train” Your Brain

I have a new cell phone. I didn’t want a new cell phone; I was perfectly happy with my 2020 cell phone, but it wasn’t happy with me. Its connector charging port was ailing. Failing, actually, the service tech told me. And besides, it was an old phone, what did I expect? Old? This to a woman who is more than content, read “thrilled,” to wear outdated fashions just because she likes them. And would willingly keep computers way past their supposed “shelf life.” Sigh. OK, fine,

September 26, 2025