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- Overcoming Tamasic Depression in the Practice of Yoga - by Submitted on Nov 29, 2021 from santosh krinskyIt is inevitable that as long as the human standpoint remains active, there will be periods of doubt, depression, dissatisfaction, weakness, and self-doubt. The action of the Gunas ensures there will be such periods when the enthusiasm and focus, energy and optimism depart and darkness tries to ...
Views: 533 - The Role, Nature and Action of the Physical Mind - by Submitted on Oct 19, 2021 from santosh krinskyIf we reflect on the amount of time and focus we give to organizing and living our external physical lives, dealing with food, shelter, clothing, comforts of various sorts, entertainment, travel, family and friends, it becomes clear that a considerable part, indeed the greatest part, of our time ...
Views: 533 - Comparing Current General State of Human Consciousness With More Evolved States, Part 3 Dispersed Versus Gathered Consciousness - by Submitted on Oct 30, 2022 from santosh krinskyDistraction is actually a symptom of another characteristic, that of “dispersion” of the consciousness. If we take the time to observe our own sense of awareness we find that it seems to be primarily on the surface of our being, receiving sense perceptions, reacting to people, things, events and ...
Views: 532 - Dealing with the Subconscient Elements of the Being - by Submitted on Aug 23, 2022 from santosh krinskyAs the individual confronts the various impulses, emotions, drives and thoughts that arise and drive his life and action, he begins to recognise that there are elements that are not easily identified on the surface, and that there is something that cannot quite be grabbed with the intellect, ...
Views: 532 - Marriage and Spiritual Life in the Integral Yoga - by Submitted on Jan 13, 2022 from santosh krinskyIn many religious traditions it is customary to expect the dedicated aspirant to forego not only sexual relations, but also worldly entanglements. In the Catholic religious tradition, nuns are considered to be ‘brides of Christ’ and as such, do not enter into the state of marriage. In the Hindu ...
Views: 532 - Our Subconscient Inheritance - by Submitted on Aug 28, 2022 from santosh krinskyWe pride ourselves on our independence and self-sufficiency. We believe that we make conscious choices that are ‘our own’ choices. We do not generally recognise that who we are today, and what choices we tend to make, are very much conditioned by and even controlled by influences from the past. ...
Views: 532 - The First Necessary Step in Preparation for the Practice of the Integral Yoga - by Submitted on Nov 26, 2022 from santosh krinskyOne can clearly appreciate the unique nature of the integral yoga when one reflects on the preparation needed for the practice when compared to the preparations required for numerous other paths of yoga. The 8 steps set forth in Patanjali’s yoga sutras include two preparatory stages, called ...
Views: 532 - The Illusion of Constant Action - by Submitted on Jul 08, 2022 from santosh krinskyIt is a malady of modern society that we believe we must stay constantly busy, We do not understand nor appreciate the value of quiet time for contemplation and stepping outside of the whirl of day to day activities to unite our awareness with that of the consciousness which manifests in the ...
Views: 532 - The Inconscient and the Need for Its Transformation - by Submitted on Nov 20, 2021 from santosh krinskyWhen we look around at the world today, as well as at the thoughts, feelings and moods of people, both ourselves, and others, we find that Sri Aurobindo has perfectly described the situation. He defines this as the underlying Inconscient ‘bed-rock’ of being. The basic material resistance that is ...
Views: 532 - The Power of Detachment to Effect Transformational Change in the Nature - by Submitted on Dec 03, 2021 from santosh krinskyThere is a vast difference between a mental acknowledgement of a concept or idea, and the actual realisation that underlies that concept. It is not an infrequent occurrence for a spiritual aspirant to hold a mental belief that is, nevertheless, not a full realisation. Spiritual realisation is ...
Views: 532 - The Yoga-Shakti Active in the Integral Yoga - by Submitted on Sep 23, 2021 from santosh krinskyFor the majority of individuals who live on the surface of their being, the energy they experience, the thoughts, emotions, feelings, perceptions are simply the working of the machinery, with no understanding about the process or source of this energetic action in their lives. For those who have ...
Views: 532 - Violence and Non-Violence — in Life and in Yoga - by Submitted on Jan 05, 2022 from santosh krinsky‘The law of the jungle.’ ‘Dog eat dog’. ‘Survival of the fittest.’ ‘Darwinian evolution.’ These ideas illustrate the way we understand life on earth, and its requirements for survival and success in worldly life. When Jesus proclaimed ‘the meek shall inherit the earth’, he expressed an idea that ...
Views: 532 - Signs of Entering the Spiritual Path - by Submitted on Dec 10, 2022 from santosh krinskyMost children focus on their need for food, emotional comfort and play, which is a means of gaining knowledge and power of action for them. As they move into later stages of life, they can get fixated on attaining good grades in school, making friends, hobbies and sports. As they reach puberty, ...
Views: 531 - Understanding the Concept of Wideness in the Integral Yoga - by Submitted on May 18, 2021 from santosh krinskyThe Vedic Rishis spoke of Satyam, Ritam, Brihat, ‘the truth, the right, the vast’. These represent psychological states into which the yogic practitioner can enter in order to embody the truth of the Brahman. The vast consciousness takes us out of the human egoistic standpoint into an awareness, ...
Views: 531 - Understanding the Moods of the Vital Consciousness - by Submitted on Oct 25, 2021 from santosh krinskyWhen we are busy fulfilling our desires or ambitions, we notice that the vital energy is generally plentiful and positive, we forget about fatigue and want to carry on with exuberance. This is the normal status of the vital energy carrying out its habitual functions in human life and society. ...
Views: 531 - Overcoming the Inherent Bias of the Ego-Personality - by Submitted on Jul 12, 2022 from santosh krinskyPsychological tests and experiments have shown that each individual sees external events from their own perspective and thereby bring their personal biases, albeit unintentionally, to what they observe and how they understand situations. What the senses perceive is enhanced and filled in by the ...
Views: 530 - The Process and Steps of Ridding the Nature of Habitual Movements - by Submitted on Aug 24, 2022 from santosh krinskySome believe that it is impossible to change human nature. They repeat the proverb that one cannot straighten out a dog’s tail, but it will return to its former status time and again. Some become frustrated and essentially fight with their body, vital being or mind, wherever the movement they ...
Views: 530 - The Seeds of Thought, Emotion, Feeling, Action and Reaction Reside in the Subconscient Level of Consciousness - by Submitted on Apr 25, 2022 from santosh krinskyThe yogic trance state called ‘samadhi’ has several levels, including one that is known as ‘with seed’ and one ‘without seed’. The difference essentially is that the level ‘with seed’ means that it still retains the capacity to be broken by the intrusion of external stimuli and internal reaction ...
Views: 530 - Becoming Conscious of the Psychic Being, the Soul in Man - by Submitted on Sep 04, 2022 from santosh krinskyThere are many different spiritual disciplines and methods, and also different experiences of consciousness that result from practice of these methods. For those who aspire to bring the soul, the psychic being, forward and active in the physical body and life, Sri Aurobindo describes several ...
Views: 529 - Energies Sources: Energies of the Physical Body and the Universal Vital Energies - by Submitted on May 20, 2022 from santosh krinskyThere are a number of different ways that physically alive beings draw and obtain energy. Human beings tend to rely heavily on eating food, and converting the food into other forms of energy to carry out work in the body. Plants, on the other hand, rely primarily on direct conversion of sunlight ...
Views: 529 - Exploring the Stages and Phases of Inner Growth of the Human Individual - by Submitted on Nov 19, 2022 from santosh krinskyWhen we read Sri Aurobindo’s aphorism noted below, we tend to focus on the second part of the equation, the “bar” to achieving the higher result. There is an implication thereby that we have already achieved the first part and that we are thus ready to proceed to the next phase or stage of inner ...
Views: 529 - The Mechanism of the Soul’s Evolutionary Development Through Death and Rebirth - by Submitted on Mar 04, 2022 from santosh krinskyThe human being is actually composed of a number of “sheaths” as described in the Taittiriya Upanishad. The outer form is the physical sheath. Informing the physical sheath with energy and responsiveness is the vital sheath. More subtle than the vital sheath is the mental sheath that provides ...
Views: 529 - Violence and Spiritual Change - by Submitted on Jan 04, 2022 from santosh krinskyThrough ambition or impatience, the spiritual seeker may try to rush the spiritual progress, and in many cases, this is attempted through various forms of overt or sublimated violence. The overt forms include various extreme penances or even self-punishment, while the sublimated forms may ...
Views: 529 - Calming Agitation of the Nerves: An Exercise - by Submitted on Aug 22, 2022 from santosh krinskyMost people get ‘wound up’ occasionally or frequently. This leads to what is called in Ayurveda ‘deranged vata’. Vata is the dosha that represents the air element in the being. The symptoms can include nervous tics, headaches, indigestion, insomnia, and a general feeling of lack of ease or ...
Views: 528 - Comparison of the Highest Ideal of the Ordinary Human Life and the Divine Life of the Spiritual Aspirant - by Submitted on Aug 18, 2022 from santosh krinskyPeople in modern society are confused about the meaning, purpose, significance and value of their lives. The society sets goals for them that involve for the most part, material satisfactions through acquisition of wealth, family, and enjoyment, without any further insight provided as to why one ...
Views: 528 - Spiritual Realisations and Experiences - by Submitted on Mar 31, 2023 from santosh krinskySpiritual Realisations and Experiences Posted on April 1, 2023 There is an interesting tale in the Mahabharata when the preceptor Drona was teaching the sons of Dhristarashtra and Pandu, the royal princes of the kingdom, the lesson of the day, which was “not to become angry”. He asked each of ...
Views: 528 - The Action and Power of Suggestion - by Submitted on Aug 10, 2022 from santosh krinskySuggestions are not just directed at the mind; nor are they restricted in their impact on just the mind. We are used to the process of people making suggestions to us constantly about what we could, or should, do or how we could, or should, respond to a situation. We weigh these suggestions not ...
Views: 528 - The Focus on Spiritual Development or Attachment to Family Life: the Choice for the Spiritual Aspirant - by Submitted on Feb 10, 2022 from santosh krinskyFrom childhood we are acculturated with the idea of family and family life as a primary function and goal of our existence. This becomes a habit in our vital being and in our minds. At some point, through some seminal experience or through a growing inner conviction, certain individuals become ...
Views: 528 - The Necessary Shift from Ego-Centric to God-Centric Consciousness in the Practice of Yoga - by Submitted on Dec 19, 2021 from santosh krinskyMy needs, my wants, my likes and dislikes, my feelings, my emotions, my ideas, my goals and aspirations — all of these things are the signs of the ego-consciousness at work, overcoming the law of inertia that says that a body at rest tends to stay at rest. All of humanity is immersed in the ...
Views: 528 - The Transition to the Soul’s Guidance of Mind, Life and Body - by Submitted on Sep 09, 2021 from santosh krinskyWith the development of the mental being in evolution, we can observe the central leadership role that the mind plays in dealing with the vital and physical levels of our existence. The mental being, however, is limited by its strict framework and sequential process, and thus, is something like ...
Views: 528 - The Vital Nature: a Great Assistant, but an Impossible Master - by Submitted on Jul 23, 2022 from santosh krinskyLion tamers, horse whisperers, dog trainers, all learn certain things about how to bring the vital nature into a compliant and participatory mood, to carry out the wishes of the trainer. They quickly learn that they cannot simply allow these vital beings the absolute license to do whatever they ...
Views: 527 - Trapped by the Social and Moral Code, or Beyond Good and Evil? - by Submitted on Jan 23, 2023 from santosh krinskyFriedrich Nietzsche wrote that certain individuals, by virtue of their innate status as superior beings, could not be bound by social rules or morality or ethics. While the implication may be understood to apply to those who have evolved beyond the ‘need’ for such contextual social rules, the ...
Views: 527 - The Needed Balance of Spiritual Development and Mental Development - by Submitted on Mar 23, 2022 from santosh krinskyThere has been a long-standing debate between those who believe in the power of mental development, under the rubric of ‘science’ and those who believe in the power of faith and spiritual aspiration, under the general terminology of ‘religion’. A similar debate rages between the position of ...
Views: 526 - Two Processes of Traditional Yogic Paths That Can Aid the Sadhana of the Integral Yoga - by Submitted on Sep 19, 2021 from santosh krinskyWhile the integral Yoga does not depend on the techniques or methods of the traditional yogic paths, Sri Aurobindo has identified several processes that can be of great help in some cases. They help the seeker achieve a state of separation from the outer ego-personality and vital desire-soul, to ...
Views: 526 - Becoming Aware of Consciousness Independent of the Body, Life and Mind - by Submitted on Sep 09, 2022 from santosh krinskyWhat is consciousness? How can we understand consciousness separate from what we believe to be ourselves, the body, vital force and mental framework that we identify with? Philosophers, scientists and religious leaders have all tried to develop a definition of “consciousness”. Rene Descartes ...
Views: 525 - Parental State of Consciousness at Time of Conception Impacts the Child’s Development - by Submitted on Apr 26, 2022 from santosh krinskyWe tend to blame, accuse and punish a child for wild tendencies, without generally recognising that the child is the product of a number of factors, including samskaras from past lives, environmental influences, diet, pollution, celestial energies, societal expectations and acculturation, ...
Views: 525 - Speak Truth, Not Falsehood - by Submitted on Feb 22, 2022 from santosh krinskyTruth. This term is subjected to considerable interpretation in today’s world. Some say that there is no such thing as ‘truth’ and that ‘truth is relative’. Some hold that what one person understands as ‘truth’, seen from a different perspective, is falsehood. Some indicate that ‘today’s truth ...
Views: 525 - The Process of Effecting Change in Character - by Submitted on Aug 27, 2022 from santosh krinskyThe character we exhibit today is a result of the past, whether we start from the underlying habitual patterns of human nature, or perhaps even go back farther to the patterns of the vital animal nature. Much of this is actually built into the genetic framework of the being, but layered on top ...
Views: 525 - Exercise of Will as Part of the Process of Yogic Transformation - by Submitted on May 09, 2022 from santosh krinskyThere remains considerable confusion about the role of will-power in the development of the spiritual life of the individual. On the one side, the seeker is asked to not give in to the force of vital desire, and the will is often confused with desire. Thus, the idea of acting without desire is ...
Views: 524 - Making the Vital Being an Instrument of the Divine Shakti - by Submitted on Oct 27, 2021 from santosh krinskyThe idea of changing the basic way that human beings respond to circumstances is one that has been considered to be a virtually hopeless task. Long human experience has provided the impression that our vital nature is fixed and, while we can perhaps soften it around the edges, it is basically ...
Views: 524 - Comparison of a Life Guided by the Psychic Being and a Life Under Control of the External Personality of the Mind, Life and Body - by Submitted on Sep 06, 2022 from santosh krinskyThe Mother illustrates clearly the difference in how an individual responds when the psychic being is in front, guiding the mind, life and body, as opposed to what happens when it is in the background, either pushed back, or deeply hidden under the cover of the external being, leaving the mind, ...
Views: 523 - Indulgence of Vital Desire Is Not a Solution — Neither is Suppression of the Vital - by Submitted on Jul 25, 2022 from santosh krinskyThe Mother illustrates the difficulty of transforming the vital nature. None of this is either fast or easy, given the complexity of human nature and, in particular, the vital being. There are also deeply entrenched habits of action and reaction and a general force of vital nature that lives in ...
Views: 523 - elations of the Yogic Practitioner With Non-Practitioners - by Submitted on Feb 04, 2022 from santosh krinskyFamily, friends, relatives, children, parents, siblings, community. It is both normal and generally accepted that people form attachments to those with whom they have close relations. Those attachments demand attention and effort. For those who have a calling to follow the religious life or a ...
Views: 522 - Self-Consciousness of the Ego-Personality Is Not the Same as Observing from the Witness Consciousness - by Submitted on Jul 10, 2022 from santosh krinskyThere is a phenomenon that is called “entering the zone”. This is a state of consciousness where one essentially acts without the involvement of the ego and identifies with the action one is undertaking. Amazing results or performances come about through entry into the “zone”. There is a ...
Views: 522 - The Need for Persistent Energy and Focus to Live the Spiritual Life - by Submitted on May 12, 2022 from santosh krinskySpiritual progress is an ongoing process that requires patience, persistence, endurance and strength of purpose, along with the focus of energy needed to achieve any substantial realisations. Some people believe that spirituality is something weak and ineffective, that leads people to abandon ...
Views: 522 - What Does It Mean to ‘Be Calm’ in the Mind - by Submitted on Feb 06, 2023 from santosh krinskyAttaining a deep inner peace in the being is a process that can begin wherever an individual current is in their inner life. For someone just starting out, there is no expectation of some sudden miraculous silencing of the mind (although of course, it is possible). Rather, the initial attempts ...
Views: 522 - The Complexity of Predicting the Destiny of Any Individual - by Submitted on Nov 23, 2023 from santosh krinskyWe predict the times and the seasons, we can predict to a certainty physical and mechanical operations, and we can even predict within a range, the pattern and scope of a particular set of events we set in motion in various fields. We expect that the physical world in which we live follows ...
Views: 521 - The Nature of Equality in Yogic Psychology - by Submitted on Jun 01, 2022 from santosh krinskyThe term ‘equality’ in general use relates to inter-personal relationships within the society, but that is not how the term is utilized in yogic psychology. Equality in that sense means the ability to accept all touches from the universe, perceptions, feelings, thoughts, emotions, powers and ...
Views: 521 - The Power of Love - by Submitted on Aug 02, 2023 from Maetreyii Ma NolanEvery day is a new opportunity, a new beginning, an opportunity to live the life you truly want to live. Spirituality uplifts the human spirit. It is governed by love, lovingkindness, compassion, and awareness. When the mind and body and spirit are aligned, there is a flow from that infinite ...
Views: 521 - The Process of Sleep and its Transformation in the Practice of Yoga - by Submitted on Jan 20, 2022 from santosh krinskyIf we examine the sleep state, we can identify different phases of ‘normal’ sleep patterns for human beings in general. Starting from the waking state where we are conscious of the sights, and sounds of the outside world, as well as the thoughts and emotions and nervous impulses, feelings and ...
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