Alternative Medicine Articles

Sleep apnea is a disorder that can seriously impact your health and quality of life given the fact you need peaceful sleep. Acupuncture for sleep apnea is one treatment.nnAcupuncture and Sleep ApneannThe term sleep apnea refers to a generalized sleeping disorder syndrome that is characterized by several conditions. Frequent and loud snoring that is sometimes followed by a temporary cessation of breathing is one of them. Most likely as a result of this primary symptom, other s

Are you suffering from the misery of Acid Reflux? Painful heartburn, choking on stomach acid, incurable burning in stomach and chest, pain, discomfort, nausea after eating and propping your head up while you sleep! I was! And almost lost my life from stomach surgery from bleeding ulcers caused by years of Acid Reflux. In fact, I had it all: Acid Reflux, Heartburn, Hiatal Hernia, Gastritis, Esophageal Reflux, and Bile Reflux! But after years of misery, I finally found a simpl

What is the most effective kidney stone home remedy? Surprisingly, kidney stones are not very difficult to pass. You might have already been recommended to drink plenty of water to pass your stones with no avail. But if you have kidney stones that are bigger tha 7 mm you may want to dissolve them before you pass them. As you know, they can be painful! Fact! About 85% of kidney stones are less tha 7 mm and are made up of calcium. These two conditions make kidney stone home re

Whether you’re talking about a cold or the flu, there are various recommendations for preventing and treating them. If you start early on prevention, you'll likely be among the lucky people who sail through the winter without catching either. By far the best defense is prevention. A strong immune system will prevent a cold or the flu and speed up recovery time if you do in fact get sick.

Used: tobacco leaves. Effects of tobacco smoke from the leaves of Nicotiana tabacum. Number of Deaths Attributed to Smoking Per Annum. Deaths rate is increasing day by day in the Country. The annual cigarette production is increasing. Cigarette smoke contains the material. Aldehydes: acetaldehyde. Cadmium: carbon monoxide. Mercury :Nitrogen oxides. Alkaloids: Nicotine Free radicals Phenoxy Aluminum: Arsenic: Minerals and Elements Ozone fragrant Polynuclear Hydrocarbons Radioactive Polonium: lithium 1 Nervous system

Anna was enjoying a beautiful day playing golf. She was determined to beat her opponent today. In order to win she had to make a hole in one. She made a big swing and felt a sudden pain in her shoulder. Suddenly she couldn’t move her arm to complete the swing. The pain didn’t last long and she was able to start playing again in ten minutes. A week later, she woke up in the morning unable to move her shoulder at all. She went to her orthopedist after a few weeks to find out what was wrong with her arm.

How do engineers fix something? By understanding the cause of the problem! In other words, if you understand the causes of gout, you will be better able to cure gout by avoiding those causes. In this article, you will learn the top causes of this painful form of arthritis and you will also lea 5 ways to cure gout using simple remedies to flush the cause. Let's get started with the causes of gout! What Causes Gout? Uric acid! Uric acid is always in the body. However, if yo

Derived from a floral source indigenous to New Zealand, this special type of honey is effective in destroying microorganisms responsible for many negative health conditions. nnHoney was originally used for medical purposes due to its antibacterial properties. However, it was replaced by antibiotics and other forms of traditional medicine in the 1940s and 1950s. Due to recent studies, there is now an increasing interest in honey as a topical antibacterial agent for the treatme

Like many other herbs, spices and plant compounds, there is not much scientific evidence supporting the use of Aloe Vera either internally or externally for cosmetic or therapeutic benefit. However, Aloe Vera has been used for well over 2000 years in herbal, alternative and holistic medicine all over the world. Even in today’s marketplace Aloe Vera is widely available in all different forms gels, crèmes & juices, by itself and featured within other skin, hair and beauty pr

There are a lot of things you can take to fight candida naturally. Instead of dealing with doctors and prescriptions and side effects to deal with a condition that continually comes back, why not look at some natural ingredients that can be integrated into your diet so that you are healthier and don’t deal with problems such as candida rashes, vaginal yeast infections and other candida related symptoms. This article looks at at some easy, inexpensive and natural options that

The fear of heights, also known as acrophobia, is an extremely common phobia experienced by men and women of all ages. In fact, researchers have shown that to some extent, a fear of heights is natural to many people and animals. What turns a common fear of heights into a phobia is that the fear is so extreme that it is considered irrational, or it interferes with a person's daily life. In an effort to avoid heights, people with acrophobia are often forced to avoid tall buildi

Why You Shouldn’t Get the Flu Shot Jane had the flu for three weeks. She got it after standing in line outside for six hours to get the flu shot. Modern medicine says that environment doesn’t matter; a virus causes the flu. Chinese medicine says that cold weather, wind, and rain enter the body via points on the neck just below the ear. Grandmother was right - you can prevent illness by staying warm and covering your neck. Its not quite as simple as that but being aware of the environment you are in is the basic premise of maintaining your health in any season.

When a person is affected by stomach problems like bloating, gas, heartburn and indigestion, the cure is to take an antacid or other similar remedies to reduce the stomach acid. However, the problem might be just opposite ti it that is there’s not sufficient stomach acid. Taking an antacid will actually make the problem worse by reducing the depleted amount of stomach acid. In a healthy digestive system, the proper concentration of stomach acid—also known as hydrochloric

It’s a natural law of every creature on earth. We take nourishment in and the waste must go out. That’s the way we were made to function. But, what happens when we don’t function normally? When you feel bloated, uncomfortable, you try to go, and nothing happens. And sometimes, when you do finally go, it’s painful. That’s when you need to educate yourself on the remedies for constipation.

Solving the Sleep Dilemma Have you spent nights tossing and turning without being able to rest? Some people spend every night that way. I’m amazed at how many people tell me that they sleep only one to four hours a night. When a person doesn’t get enough sleep at night nothing works right. Sleep is necessary for a healthy immune system, normal hormonal function and recovery of the body and mind. Lack of sleep is even connected to an inability to lose weight.

In 2002, my Mother fell in the bathroom and broke her hip. I was not prepared for the downward spiral her health went through following that fall. The hip injury set in motion what I now know to be a very common pattern of health problems that directly led to her dying in a nursing home in 2004. My 87 year old Dad made it clear, “I will never go into a nursing home!” As a result, I have spent three years interviewing hundreds of seniors and their caregivers, and researching a

I am amazed at how popular alte ative treatments have become in the last 2 years alone. I am not quite sure if this popularity is caused by a poor economy or the side effect laden medications. Whatever your reason, I am glad you are making the switch to better your overall health and finally taking control of your blood pressure and life! Thousands of high blood pressure sufferers will go completely natural this week and wean themselves off of high blood pressure medication.

I don’t care if Dylan Thomas was drinking himself to death while that was being written. It is a sentiment close to my heart, and undoubtedly the stanza of poetry I quote most often. Do not go gentle into that good nightr Old age should burn and rage at close of dayr Rage, rage against the dying of the light. I will not accept the allegedly inevitable “cognitive loss of age.”

Since ancient times, herbs have been used successfully to remove gallstones effectively without surgery. Even today these are reckoned as most effective and safest methods of treating the problem. Use of herbs can remove the stone and flush it out of the body without any pain and serious discomfort. Since finding and using herbs is an expert's job and everyone cannot do it hence herbal products are available in the market. These products contain herbs which are chosen to effe

Like most folks who have not only hung around in academics but venerated scholarship, I am a little circumspect about applied scientists. I wonder if they do not get bored, repeating the same procedures. I will admit the closest I have gotten to forensic science is television shows about crime scene investigations. And I mean the rare times that I watch.

I was an allergy sufferer for many years. Over those years of trying anything I could get my hands on to find some relief, I noticed that there were two key things I had to do if I was to make myself feel better. Firstly, I had to reduce the amount of inflammation in my body. I had to change my diet and I knew it. I was eating too many foods high in omega six fatty acids, like junk foods, seed oils and low quality meat. The solution to this was to stop eating the bad foods a

In the last 10 to 15 years, depression has become almost an epidemic. More and more people are suffering from it every year, either in mild, moderate or severe form. As someone who has personally suffered from mild to moderate depression in the past, I would like to give you two quick tips you can use to turn things around. 1. Be as active as possible. Although I have had a lot of help from natural supplements, the most important being molecularly distilled fish oil, I have

Gastritis is an inflammation of the lining that protects the stomach walls. Its causes are many, the most common being: medications, alcohol and aggressive foods for digestive tract, the presence of Helicobacter pylori bacteria in the stomach. Another cause of the gastritis is pernicious anemia, a form of anemia that occurs when the stomach does not have natural substances needed to absorb and digest vitamin B12.rnPrevention of gastritis can be done by removing those foods th

What you eat can drastically affect how you sleep, so in order to get a good night’s rest, it is essential to choose foods that calm your mind and body rather than those that stimulate you. Certain types of foods will naturally promote rest and relaxation, particularly those that contain tryptophan – the amino acid that the body uses to make serotonin, the neurotransmitter that slows nerve activity within your brain. Tryptophanr

Do you think parasites and bacteria are bad for you? Well, you may be surprised. Because after years of doing everything we can to get rid of these “bugs”, medical researchers are now doing a major reversal. As scientists are learning, there’s a complex ecosystem of non-human life forms living inside of us. Organisms we used to consider to be “bad” may not be so bad after all. And dozens of studies indicate our relationship to these “trespassers” is much more co

Soul retrieval – a contemporary therapeutic practice rooted in the 50,000 year old tradition of shamanism - is attracting significant attention in the modern Western world as the holistic healthcare movement continues to gather force. Shamans believe that we are all born with an amount of ...

This book review is part of a series that covers the topic of Alternative Medicine. The Official Guide to Alternative Medicine is Dr. Z, Peter Zeischegg . nAlternative Medicine consists of the therapeutic and preventative health care practices that do not involve drugs, but rather herbal and mental variations of medical treatment.nnDr. Z has identified Alternative Medicine: The Definitive Guide by Burton Goldberg, John W. Anderson, and Larry Trivieri as a valuable resource fo

Healthy Food Trades, continued! In a previous post, I talked about healthy food trades you can make to gently alter your diet to a more healthy version of itself. Let's continue that discussion with another upgrade I encourage you to make! 4. Trade your soft drinks for a natural spritzer! Soft drinks are amazingly bad for you. I have heard amazing success stories of clients and friends losing 20 or 30 pounds in a year JUST from eliminating soft drinks! And don't think diet pop is any better - the artificial sweeteners have been shown in studies to cause weight GAIN!

At present, many people are suffering from insomnia troubles across the globe. When searched, today you can find a good number of cures in online stores boasting insomnia cure feature. What are the natural ways to deal with insomnia and anxiety? This is a common question asked by many people. Cures for treating insomnia troubles vary from one person to another. Here are some of the best recommended tips to reduce insomnia troubles naturally. Lack of physical activity is one o

You have trouble falling asleep at night and can't seem to rest comfortably. You wake up one or more times and when the alarm clock rings you use all your self-control to NOT throw the clock across the room. I would guess that most people have this difficulty because of our hectic schedules. There are some simple things to implement that will help you fall asleep faster and when you wake there are ways to increase your energy for the day.

I've been taking fish oil capsules every day for several years now. Over those years, I have learned some very useful things about omega 3 supplements and the different levels of quality of the oil they can contain. Some supplements are not what they claim to be. In fact, a few supplements on the market can actually be damaging to your health. For the first few months, I was taking a liquid oil and eating it straight off the spoon. After a while, I read a report about an ana

Pleurisy is provoked by the inflammation of the pleura membrane. This membrane has the role to line the interior part of the chest and to protect the lungs. When this membrane is inflamed the pleura layers rub one against the other causing discomfort and severe pain while breathing. Shallow and rapid breathing, shortness of breathing, sour throat, swollen joint and a sudden weight loss are other symptoms of pleurisy. This ailment is also caused by tuberculosis and pneumonia.

Dealing with a cold or hay fever is certainly anything but fun. Blocked sinuses can affect your life badly and can be very draining on your energy.nnThere are so many ways to deal with sinus pressure it can be rather confusing. Have a look around your local drug store and you'll be faced with all sorts of products including nasal sprays, pills and homeopathy along with bath oils.nnWhat Causes Sinus Pressure or Sinusitis? nnBefore you begin looking for a cure, you need to know

July 2008 Abstract The three free treatments are: Deep Relaxation, Exercise and Diet (according to your individually diagnosed pattern). This set of lifestyle changes is tailored to supplement your professional acupuncture treatment. Aspects of each are discussed with realistic goals and ...

Shingles is a viral infection, which is medically recognized as herpes zoster. In addition, the vericella zoster virus that causes herpes zoster is also responsible for causing chicken pox which is more common amongst children. Moreover, the virus does not completely eliminate from the body even when chicken pox is healed, and attacks again causing herpes zoster. Furthermore, the virus does not show any symptoms while it is hidden in the body, and suddenly attacks during midd

The Power of “Cortical Folding” aka “Gyrification” In terms of brain health, what exactly is “cortical folding” or “gyrification” and how does it increase your mental capacity? These questions may seem to address complex issues best left to neuroscience, except for one simple practice that directly relates to them: meditation. Researchers have been studying the effects of meditation on the brain for decades, and have come to some important conclusions that may offer further motivation and inspiration for regular—and certainly for aspiring—practitioners of this time-honored healing art.

Maybe you never heard that natural cures and remedies can sometimes have side effects! Why? Here are the times when this can happen. When a person is: • overweight • has frequent colds or flu • has a history of prescription or recreational drugs • frequently consumes fatty and/or prepackaged processed foods • drinks lots of sodas or consumes other sugary drinks • consumes foods with artificial colors or chemicals on a regular basis • Or when a chronic illness is present

Do you believe that there is such a thing as a stretch mark remover? Stretch marks are one of the leading complaints that dermatologists receive from their patients wanting to get rid of them. There are many options in the marketplace, there is laser surgery, Microdermabrasion (a chemical peel), endermologie (massage therapy) or cosmetic surgery if you want to have a professional more expensive approach to this issue. Then there are creams or lotions that claim to be able to remove these marks from your body. How effective are they?

If you’re like me, you’ve got a problem in your head. No, I’m not talking about a mental problem. I’m talking about tinnitus remedies for the noise that seems to emanate from your ears. It’s a very common problem and that’s why I’m writing about it. Do you hear a ringing, hissing or any other “unnatural” sound in your ears? Do you hear this sound all the time, or what seems to be all the time? Is it enough of a sound to bother you? If your answer is yes, you probably have tinnitus.

Wait a sec … there are more women applying to college than men, and more women in college than men, so we have to attract more men and women have tougher admissions standards, and nobody seems very worried about this? I think sometimes anonymity is a damned good idea, especially when you are selecting for intelligence, which is not a terribly bad idea in higher education.

The Importance of Taking a Daily Multiple Vitamin It is recommended by nutritionists to eat at least 5 to 7 servings of fresh fruits and vegetables a day in order to get the optimal daily nutrient intake. Sadly, only about one-fourth of U.S. adults eat the recommended five or more servings of fruits and vegetables each day. Furthermore, the U.S.D.A. has reported that only 36.4 percent of U.S. children between the ages of 2 and 19 eat the recommended three to five servings of vegetables per day, and only 26 percent eat the two to four recommended daily servings of fruit.

Menopause Libido Loss And Useful Treatments Menopause Libido Loss – The Cause In menopause, libido loss is a common symptom. It refers to a reduction or lack of desire in sexual activities. As a woman approaches menopause, she may experience difficulties with becoming aroused. Physical discomforts may make the condition worse, including vaginal dryness and thinning of vaginal walls, which can cause pains during intercourse. The main cause of menopause libido loss is the h

Our imaginations run wild when we listen to ghost stories . . . or watch scary movies . . . The unknown – the invisible – gets the skin on the back of our necks prickling! But while ghouls and goblins may make you shiver, there’s another unseen danger lurking about. And whether or not you believe in ghosts, this danger is undeniably real. What is this health threat? It’s what I refer to as the “toxic load.” I first discovered how serious this toxic problem was in

When I first saw in a headline somewhere that the earth’s population of honeybees was diminishing, I actually thought it might be a good thing. Less bee stings. I cannot count the number of patients I have seen (particularly males young enough to harbor delusions of their own vulnerability) who list bee sting allergies as a problem. I always tell them to make sure they carry an EpiPen with them (in the pick-up truck which they invariably drive) so they can save their own life, dramatically extracting themselves from the jaws of death and have a really neat story to tell.

Breast cancer can be a devastating disease that can affect not only the women who have it, but also their families and loved ones. I have seen a lot of the emotional turmoil that families can be thrown into when somebody in the family is diagnosed with breast cancer or any other type of cancer. The question is this: Is there any way that women can protect themselves and give their bodies a fighting chance against the disease? The answer is unequivocally, yes! Here are three

Cancer Management at Vedanta Ayurvedar Integral care of cancer is possible thru Ayurveda that target the disease process & improve the available natural healing power of the personr

Usually you have to do a dozen things to stay healthy. Staying healthy often means following a long list of do's and don't's. Well, what about doing one healthy move and getting 7 health benefits from it? Wouldn't that strike you as a deal worth taking advantage of? Of course, you would! That's why I'm sharing this list with you. One of my favorite recommendations for all my patients is the tiny alga, chlorella. And the reason I recommend it to everyone is that it has so many

Cupping is helpful for relief from muscle spasms, back pain, as well as arthritic and rheumatic problems. While stimulating the skin and underlying muscles, it promotes the release of toxins that have accumulated in the area and increases circulation of blood and lymph vessels. Cupping also stimulates the organ-related reflex zones in the skin to further improve the function of inner organs, including the stomach, liver, kidneys and intestines. Cupping can also increase immun

As a family, many of us love to go camping or trekking. Perhaps you like swimming or playing sports like football or baseball. This is pretty normal. However, if an adult or child in the family has a health issue, they often get worried. So much so, that life comes to a standstill not only for the patient, but for the entire family.rn rnThe point is a health issue is just an issue to be handled with care. It need not stop life in any way, it only needs to be addressed with pr

You have tried antacids unsuccessfully for a number of years and you are now considering a heartbu home treatment. You, along with thousands of others, are looking to cure acid reflux with natural remedies. Though you may be skeptical about natural health, you will quickly realize that many remedies work (obviously, some don't). Unfortunately, western medicine has brain washed most of us into thinking that traditional medication is the only treatment that works. By the end