Emotional Freedom Techniques (EFT) Articles

Right now, I’m sitting at my desk trying to write this blog. As use the word “trying” as Cali (my wonderful 4-legged child) is making that crying noise and distracting me from getting into my creative mode. What do I do? Telling her to stop crying will definitely not work. I can push through and ignore it or go over and play with her. Guess which wins?

Right now, I’m sitting at my desk trying to write this blog. As use the word “trying” as Cali (my wonderful 4-legged child) is making that crying noise and distracting me from getting into my creative mode. What do I do? Telling her to stop crying will definitely not work. I can push through and ignore it or go over and play with her. Guess which wins?

EFT and Grey Life Syndromenby Chip EngelmannnnThrough the connectivity of the Web and the wonder of SKYPE, I am now getting customers from across the world who want to get rid of their emotional and physical aches and pains. But most of my clients view EFT as a form of therapy where you take what is wrong to the practitioner, and he or she helps you get better. Better, in this case, means back to your life before you had your emotional or physical aches and pains. nnStopping

www.tappingforkids.comnnWhen your child comes to you in an uncontrollable fit of anger following an incident at school for example, how do you respond or handle the situation?nnDo you get angry yourself?nDo you offer reassurance and try to clam your child down with soothing words?nDo you listen to their story?nDo you try and distract them from their emotions with another activity?nDo you try and offer solutions or help them come up with their own?nDo you dismiss it because in

When most people focus on charging what they’re worth, they focus on what they should charge. Right? It makes sense that you would think that. You evaluate what your pricing (or salary) is and decide if it is valuing you. Then, you raise your prices. However, there’s another side to the coin. If you follow the Laws of Attraction, you might have heard of the Law of Reciprocity. What this means in simple terms is that energy flows back and forth and things go both ways. To listen to the audio (Episode 73) version of this training, listen on our website.

Student time is a huge possibility. You cannot ignore this. If you are student then you are a future in making, work in progress. If you are parents of students, teachers of students then you have a huge responsibility towards these students. If you put enough of effort then you will create a great future for students and for the nation as a result. Now as much true is the fact that that student is a huge possibility, equally true however is the fact that if not guided proper

"What would you rather believe?" By Rosetta Black, Owner of Winning Changes What if beliefs & memories weren't real but simply manifestations of the meaning we have given to a specific event or thing? A good example might be food, for instance. When did you decide to like or dislike a certain food? I love pepperoni pizza. The first time I ate it, I was 12 at grand opening of our new drive-in movie. It tasted so good. I swear it was the best pizza I have ate to this day.

What if there was something that you could use to rapidly release negative emotions such as fear, anger, grief and guilt, help you to relax and de-stress quickly, put an end to your self-sabotage, assist you in gaining confidence, free you from specific phobias or past traumas and clear physically symptoms such as headaches, back pain and asthma? And what if it was easy to learn and you could do it yourself? nnHappily there is such a thing. Emotional Freedom Techniques, commo

Knowing how to manifest has made all of the difference in my success. You see, when I started my business, I didn’t have much in the way of financial resources (aka money). Yet, I had all of these big dreams and desires and hopes for them to all come into my life. There was so much I wanted for myself and at times many of those things seemed really far from my reach. Have you ever experienced that?

nAs the year ends, many of us look for a transition, a closing of one chapter and the beginning of the new. My family has a New Year’s Eve ritual where each of us lists those things we have accomplished in the past year, and what we want accomplish in the year to come. We review the previous year’s list of things we wanted to accomplish and compare it to what actually happened. nnWe are often proud when our progress met or surpassed certain goals, delighted by solutions t

Just this morning I got an email from another coach that said, “Become totally immersed in your subject and goal. Eat, drink sleep and live for this goal; think of it all the time.” I don’t know about you, but that doesn’t sound like much of a life to me. I want to be able to be fully present to those I love and enjoy being with. I want to reach my goals, but I want to be able to relax and enjoy life also.

New Discovery Takes Chinese Medicine to a New LevelnnThousands of years ago, physicians in China mapped the body’s electrical system. They charted fourteen energy paths, or meridians, and documented how stimulating specific points along those paths released energy blocks, restored the normal flow of Chi, or healing energy, and improved health.n nAcupuncture, in which very thin needles are inserted at precise locations, is one way to achieve this result. Acupressure, in whic

Two of the things we simply cannot escape from in life are change and stress, as they are an inevitable part of life. With change, we can often feel overwhelmed, anxious and unbalanced. Under stress we have a tendency to focus on the worst case scenario in the situation, which can jolt us into a negative spiral. The good news is that there are many practical things that can be done to release this anxiety and stress. Studies have shown that 80-90% of medical complaints and illnesses are stress related.

Imagine you are in the process of decorating your living room. You begin to think of how you want the room to feel when you are there, perhaps different colors of your walls or wallpaper, and even the fabric of your furniture. Then you begin the process of finding what you like best. Maybe you aren’t sure of what you like so you begin to look around at stores, the net, catalogs, books - anything that can provide you with the look and feel you desire. You then get what you w

Would you describe yourself as bursting with vitality, energy, love, joy, enthusiasm, passion and excitement? Or would you describe yourself as tired, anxious, stressed, confused, worried, sad, depressed, angry, bitter, disappointed, frustrated, and overwhelmed? Most of us hold on to old hurts and traumas, and many add new hurts on top of the old. Yet everyone’s had a moment that made him or her burst with energy, joy, delight, and enthusiasm. Remember one of those moments

EFT for Holiday Bluesnby Chip EngelmannnnThanksgiving is supposed to be a time of getting together with friends and family to express gratitude for the abundance in our lives. Christmas, Hanukkah, and Kwanzaa are supposedly a time of rejoicing, giving and sharing. But for some individuals, the cheer just isn’t there. For them, holiday emotions can range from uncomfortable to anxious to depressing.nnI like Blue Collar Comedy Ron White’s description of why he hates holiday

Have you ever watched a movie or television program that stirred up negative emotions within you? Here’s a way that you can live a more blissful life and heal your negative emotions and beliefs while watching television.nnYou can use energy therapies such as Emotional Freedom Techniques or EFT to tap out your negative feelings while watching the news, a movie or your favorite sitcom. EFT is a meridian based therapy that involves tapping on various points on the face and bod

Do you ever get frustrated wondering why it is taking so long for you to achieve your goals and manifest your abundance? You’re not alone. A lot of people that I’ve met and then worked with have told that this is one of their biggest worries. The fear that this “thing” that they “really, really” want will never happen. When they “need” this thing to arrive by a specific date and it doesn’t, then all sorts of negative thoughts start popping up in their head. To listen to the audio (Episode 78) version of this training, click here or listen on our website. Negative thoughts like:

When one of my clients, “Susan,” an entrepreneur, first started working with me she was anxious about her lack of success in her own business. She wanted to make more money and have more clients, but that wasn’t happening for her, even though she was very good at what she did. During our initial coaching calls, she’d complain about what others in her industry were doing. To listen to the audio (Episode 83) version of this training, click here or listen on our website. https://katebeeders.com/blog/brilliance-builders-your-success/rnr

The Winter Olympics took place in Vancouver, BC this year. Athletes from all over the world have come to compete for the coveted “Gold” medallion; showing that they are the best in the world at their sport.

You can have great relationships, wealth, possessions, and a rewarding career but if you're plagued by pain or illness, it makes life difficult to enjoy. When you're in poor health it affects everything else in your life. The good news is that a cutting edge energy healing technique that uses the acupressure points on the face and body can help you return to normal health and well-being. The technique is known as Emotional Freedom Technique or EFT.nnClear Ancestral PainnnOur

The Key to This Abundance Thingynby Chip EngelmannnnIn the preface of my book, The Born Loser's Guide to Abundance, I state that it is possible to have issues, low self-worth and limiting beliefs, and still be rich. I go on to state that it is not having the issues, but focusing on the issues, low self-worth and limiting beliefs, that cuts off the flow of abundance. nnStill, the questions that came up during my teleconference last week were:nn 1. Do I have to get rid of all m

If you follow me on Facebook, you would have seen posts recently about my girl being admitted to our local animal hospital, Angell Memorial. Quite honestly, it was a scary time. Something that has made a huge difference to me when scary things are going on is to ask for positive energy from my friends. As someone who is so energy sensitive, I can feel it, receive it, and it is so valuable to me during this time.

There is a song that I grew up listening to as my parents played it by Rogers and Hammerstein’s Oklahoma that had a chorus that went like this: “Oh, what a beautiful morning, Oh, what a beautiful day, I’ve got a wonderful feeling, Everything’s going my way.” To listen to the audio (Episode 75) version of this training, listen on our website. The main character, Curly McLain, sang these words with gusto. Even though, they may sound a bit corny to you; they always make me smile. Especially, when I start my day off singing or thinking about this chorus.

Sweet cherries have been the subject of so many studies in recent times, and the discoveries have been amazing. They have been found to have properties that can prevent and alleviate so many health conditions. Fortunately, sweet cherries are readily available in the summer. rnSweet cherries contain a high concentration of nutrients and bioactive compounds that help you stay active and in good health. Some of the active compounds in these cherries are polyphenols, carotenoids,

Thanksgiving should be fun, right? Turkey, stuffing, corn bread, pumpkin pie and so much more really good food to eat. Just thinking about all of that deliciousness makes you want to wear clothes with an elastic waistband and never look at a scale again. The holiday season has started with Thanksgiving (for those of us in the United States), then Chanukah, Christmas and so on. Although, you may love all of the tradition that’s part of these special days, often, there’s a bit of stress, worry, and anxiety around these times.

To begin the new year I would like to congratulate all of you who wish to learn and grow. Every day is a miracle if you allow it to be. The following quote is taken from A Course in Miracles (ACIM).It inspired me to reach out to you personally to invite you to participate in my challenge to raise the earth’s vibrational level consciously by transforming fear into love and limiting beliefs into enabling ones. So let me share the quote with you and the reflections it triggered

The numerous benefits of employee engagement have made aspiring employers like you, search for ways to achieve absolute employee engagement in your organization. No doubt, the journey towards achieving highly engaged employees is a long one, but you will definitely succeed in your endeavour if you consistently direct all your efforts towards it. Further, in order to direct your motions in the right direction, it is necessary to equip yourself with all the tools which you will

An Irish blogger has apologised on social media for rigging a contest she held – so her friends could win the prizes.rn Dawn magazines rnTerrie McEvoy, who boasts a powerful following of over 116,000 followers on Instagram, admitted to the allegations, which go back to 2015 – but wants her followers to understand that her “heart was within the right place.” Dawn magazines rnOriginally discovered by an Instagram account which has since been deleted, the account unearth

What causes stress? Most people searching for stress relief don't know what is causing their stress. Whenever I ask people what causes stress in their life, they will usually say "this person" or "that experience". Both answers are wrong. Those things are just exte al events. It is how the person interprets or perceives the event that determines whether or not it is a stressor for them. So how do we interpret events? We interpret events based on our values, beliefs and early childhood conditioning. Everything we are exposed to has to go through this perception filter.

"We become what we think about all day long. The question is, what do you think about?" Dr.Wayne Dyer What is self-esteem? The dictionary defines it as "pride in one’s self", or "self-respect". Jack Canfield, Author and co-creator of the "Chicken Soup for the ...

The other night, I was watching the news on television. There was an expert panel discussing some critical issue, and the group was made up of three men and one woman. When the woman wanted to make a point, she would ask,“Can I interrupt?” and wait to see if she could interject and share her thoughts. Sometimes the men would let her and sometimes not.

I've always believed that if you don’t take care of your health, before long you won’t have much of anything else either. Over the years, my definition of health has evolved beyond my old mindset of nutrition and fitness. Now I take an expanded approach that includes many parameters of health and I believe they ALL need to be fostered for us to be the healthiest, happiest people we can be.

Emotional freedom technique or EFT is the group of strong processes which can support everybody to attain true freedom from the emotions that have generated problems in their lives. These techniques are developed as breakthroughs in the area of psychology. Thousands of people use this technique successfully in various types of difficulties. These techniques are becoming popular as modern miracle because it not only reveals emotional disturbances but also physical symptoms and

What prevents us from being our authentic self is the act of not honoring our real feelings. We all have the habit of doing many things with our feelings, including; covering them up, dismissing them, minimizing them, denying them, withholding..We spend a lot of energy dishonoring our true nature - who we really are. Inside our unpleasant and undealt feelings is FEAR. We are afraid what we will experience or maybe terrified what more will come up. We've become invested in protecting ourselves; yet we pay a price.

Over recent years there has been a steady increase in people opting for alternative treatments to cure health conditions. Some holistic practices may initially appear strange, but many have proved highly effective, particularly in helping us to achieve a more spiritual or inner sense of well-being. Emotional Freedom Techniques (EFT) is a psychotherapeutic alternative medicine based on a theory that negative emotions are triggered by a disruption in the body's energy field.nnE

You must have heard about hundreds of success stories of average people or not so intelligent people achieving great heights in their careers. It is not only their hard skills but their soft skills (Emotional Intelligence) also have a deciding role in it. Emotional Intelligence or EQ in the workplace holds a significant importance to excel as well as to deal with the situations personally and professionally. We generally accept that people with high IQ reach at the peak of th

In this world, we are either disconnected or connected as we relate to ourselves and others. When we are disconnected, we are separate from our true nature, our joy, feelings of love and trust. When we are connected, we are expressing who we really are without fear or judgment.

It’s that time of year again, where we turn our thoughts towards our hopes and desires for the fresh New Year. But how quickly do you think they will run into the sand? What happened to last year’s grand ideas? If you need a bit of help following your desires, try using this brief guide to Gary Craig's Palace of Possibilities. Much under-used, it is a goldmine of information on how to keep setting out our desires and achieving them, creating abundance in ways beyo

Most people are interested to know about the various IRA investment options. They would like to know how to invest profit the easiest way so that they are protected in their retirement. Regardless of how small you're, it is most beneficial to start adding away a part of your getting for the pension although that may seem much away. Most businesses no more carry on paying their staff following retirement. So, you need to produce provisions for your own living and medical costs

Motivations for going into business include making better money, flexibility of time for yourself, and a sense of passion and belief in what you do. Going without time for yourself can be tolerated whilst the passion for the business is present, but once that becomes tarnished so does the desire to work. When passion for work becomes lost a sense of discontent can grow, increasing into unhappiness over time. When discontent has grown to that level there are only three options:r

Do you wake up in the morning full of energy and excited to see what this new day has to bring? Or are you, like many people, lethargic, and not quite thrilled about where you are in life? As the saying goes, “Life is not a dress rehearsal.” Good or bad, the person you can blame for where you ...

We run a daily marathon of weighted obligation to hopefully arrive at some free time at the end of the day for our ourselves.nnMuch of the time this destination seems to elude us.nnIs this the pinnacle of success we dreamed about and worked so hard to achieve?nnDo most people follow the herd mentality and rely upon others and the media to dictate their moods and how they should feel?nnHave we become desensitized and disconnected from our true energy source within, our soul if

Green is in. One of many methods to make a fashion record in these days is to wear friendly to the environment clothing. Developers and people throughout the world are planning clothes and applying material with a view to guard the environmental surroundings too. Different types of a few ideas are increasingly being used and applied by manufacturers to produce eco friendly clothing. One such product is hemp. It's one of the very environment affable products available with us.

Human resources management is a very important topic for every student. It occurs many times that students take HRM very lightly. Students often think that human resources management is a very easy subject and they can easily make HRM assignment and get good marks. However, this is far from truth. Human resources management is one of those subjects that can give you tough time. You will always assume that assignment question is very simple and straightforward. But, No, HRM qu

Emotional numbness can happen when your mind is overwhelmed by stress, grief, burnout, or difficult experiences. The article suggests not forcing yourself to feel emotions, but instead reconnecting slowly through simple activities, social connections, mindfulness, and self-care. With patience and consistency, emotions