Health Education Articles

It is high time to change the common conception that pollution exists only outdoors. rnLevels of indoor pollutants are higher than outdoor pollutants and could be a threat to healthy living. Carbon monoxide, volatile organic compounds, nitrogen dioxide, sulfur dioxide, pollen, pests, and even pets could be the cause of indoor pollution. It is extremely important to control indoor pollution as we spend a major part of our day indoors. Chemical pollutants could come from outdoo

Heat is rising day by day and summer has reached to its peak. But it is not only the torturous heat that comes with summers but numerous delicious fruits are also part of it. Let’s have a look on all these fruits and discuss their benefits. You must be drinking lots of water these days to avoid dehydration which is common during summers. If you are one of those people who are too busy to go to some hill station for a vacation, you would be cursing the scorching heat and tor

To live in happiness rather than chasing after it, I recommend the following 10ntips. I know this is easy to say and harder to do. I was a single mother with twonchildren and a private practice when I incorporated these tips into my own life. Innow speak to women's groups encouraging other women ...

Millions of people around the world are infected with nail fungus without them knowing it. Nail fungus is a very common problem caused by small organisms not seen by the naked eye. Nail fungi enter the human body through skin breaks found between the nails and the nail beds. nnOnce the fungus gets a chance to take over, the nails will discolor, get brittle, grow irregularly and there will be considerable pain. Affected individuals often ignore early symptoms and only seek med

In today's era, women are not lagging behind in any field. Whether they are at home or at the office, they carry out their responsibilities. Many times, they cannot concentrate on themselves. Some women do not want to do night shifts even when they do not want to face pressure. Recently, a research has revealed that women with night shifts have a higher risk of breast cancer. Apart from this, there are many disadvantages of the night shift, such as shift work sleep disorder,

- How to legally get medical cannabis from A-Z while living in Bonita Springs, Florida. Winter seems to last forever until the days lengthen and the birds return. Having the flu can feel terrible and never-ending until it’s gone and you’re back to normal within a week or so. Bad things happen, and they take time to endure. However, with patience, good things can generally be made out of them. Prior to 2018, the people of Bonita Springs didn’t have the easiest time getti

Calcium is required in the body as an essential mineral. Its main use is I the bones and teeth to keep them strong. But when an excess amount of calcium is found within the body it can lead to a condition called hypercalcemia. In this case, when there is too much calcium, it can play an opposite effect and actually make bones brittle, lead to kidney stones and negatively impact the heart and brain. Read more at http://www.belmarrahealth.com/what-is-hypercalcemia/

Still another drawback of mammography is its price. The procedure is quite expensive which makes routine screening impractical for most women. Who then should undergo mammography?nnIf you belong to the high-risk group, that is, you are over 50 and have a personal or family history of cancer; it pays to have a mammogram annually. For women below 50, here are some guidelines from Dr. David E. Larson, editor-in-chief of the “Mayo Clinic Family Health Book”:nnIf you a

Children are very curious and their daily lives are filled with a need to learn and to discover the world around them. Most children are used to having a routine in their lives and if this is affected, it causes them anxiety and insecurity. There are a lot of issues that can cause extreme problems in children. A new school, new neighborhood, school work, bullies, being afraid of the dark and changes in their homes. A toddler whose mother is expecting a second child for exampl

Anabolic steroids provide benefits to athletes, weight trainers and to other people but they have continually raised questions wherein the answers are yet to be found. So what are steroids, anyway? Steroids are considered to be a huge group of chemicals wherein the head group is cholesterol. Anabolic Steroids are a large part of the modern bodybuilding industry. Anabolic steroids are a class of natural and synthetic steroid hormones that promote cell growth and division, resu

Colour surrounds us, we live and breath colour often on a subconscious level. How many of us take colour for granted? We often are so busy in our everyday lives to stop and realise the kaleidoscope of colour that surrounds us. Imagine a world without colour; how would this effect our feelings and emotions, our creative expression and our perception of the world we live in? Colours in our environment affect us on a daily basis, they can act as unconscious triggers that influe

Oral health is not simply limited to the mouth. Surprisingly, oral health can ultimately affect one’s overall health, even for children. While overall health problems may or may not show up immediately in children, it is vital for parents to practice and encourage great oral habits to limit their children’s current and future health concerns. Pain Many oral problems are caused by poor dental hygiene, such as insufficient brushing or flossing and a lack of dental examinati

When our body, mind, and spirit are in balance, we experience good health. But sometimes we get caught up in life’s parade of change and movement, and things get out of balance. Just as there are seasons in nature, our bodies go through times of cleansing and times of activity. Illness is one way our bodies restore the balance they seek, as it cleanses the buildup of unwanted manifestations of negative energy in our system. When we are not feeling our best, we can go beyond

You don't have to be Michael Jackson to experi¬ence tremors or shaking hands. Most people have them at one time or another and their causes are as varied as the moves Jackson can make.nnIf your hands tremble, it could be the result of fatigue or tension. Mine usually does after long hours of writing. Others get the shakes after ironing clothes or doing heavy manual labor.nnSome shake when they are anxious or enraged. Try holding up a flower to your favorite movie star or

Is the US hospital management sector waiting for the next big thing in hospital management? What is it going to be and what shape is it going to take? Any change in the hospital management sector needs to be watched for, because it is part of the $ three-trillion healthcare sector in the US, the world’s largest. Which are the major changes that one can expect in this Pan-American sector of hospital management? Like many other sectors related to healthcare, will hospital manag

The refrigerator has become an important commodity for most homes these days. However, the task of choosing the best match for your house can be overwhelming considering the wide range of latest models on the market. On that note, here is a helpful refrigerator buying guide that will help you make an informed decision. rn(1)Finding Your Style

Unlimited benefits of Hemp oilr Hemp seed oil is known to most people as hemp oil. An oil derived from cold-pressed hemp seeds, which have a slightly greenish color and a nutty flavor. But there is also another hemp oil that is not made from the seeds of the hemp plant. This oil is also called CBD oil because it contains as its main active ingredient a cannabinoid called CBD. CBD is the short form of cannabidiol, one of around 100 cannabinoids found in all cannabis species. O

Your eyes help you see – not only watch life go around, but also identify people, objects, and danger in a split second. They are an important part of your health, and can easily be overlooked when it comes to body care. However, if you consider making the following changes, you can easily maintain healthy eyes well into your golden years. Get Your Eyes Checked Regularly Just like all your other body systems, your eyes need regular checkups. While you might feel that your v

nDigestive enzymes are the most essential nutritional requirements that our bodies need to stay alive. Enzymes break down the nutrients that we eat and reduces them to a size and condition that make them able to be carried, absorbed and used by our bodies. Enzymes are necessary for breathing, swallowing, muscles movement, cell and tissue production, and energy conversion. Enzymes are responsible for metabolism, which is our cells directing each nutrient to combine and interac

This article is a guide on basic theory of how to build muscle through weight training. It’s for individuals who may be new to weight lifting and are not yet familiar with the basic terminology or principles. It is important for beginners to understand the concepts talked about here before you begin lifting weight. There is a science to building muscle, so one must have a clear understanding to be successful. If done incorrectly the chances of injury are greater. A well-rou

The Medicare Access and CHIP Reauthorization Act of 2015 (MACRA) is a federal Act that regulates the manner in which physicians have to be paid when they treat patients who come to them under Medicare. It modifies and supersedes the earlier legislation on this topic, namely the Balanced Budget Act, which was in force from 1997. From the time the Balanced Budget Act linked physician payments to budget cuts and economic growth; it has reduced physician payments by over a fifth.

Why do some people, no matter what they eat, never suffer the pain and discomfort of heartburn and reflux? I marvel and wonder at friends of mine who eat spicy food like it's going out of fashion, consume coffee as if it's about to run out worldwide, and "smoke like trains!" nnMaybe I'm jealous, I don't know but what I do know is, if I practiced the same habits, I would be a candidate for heartburn/reflux heaven. Managing heartburn if it's a constant in your life requires som

We floss our teeth to remove food particles and prevent plaque buildup from forming between the teeth and gums. Similarly, our nerves will sometimes form scar tissue that needs to be flossed. Nerve flossing stretches the tissues to allow proper functioning and movement. We will discuss the science behind this technique and nerve flossing exercises that can be done on individual nerve clusters. About Nerve Entrapmentr Our nerves transmit messages to and from our brain through

There are a few considerations, or things to be aware of, as a healthy food consumer. Foods are labeled per USDA or FDA requirements. These requirements set minimums and standards. They do not always reflect true ingredients. And some labels have no standardization. For example, “Natural” or ...

STROKE The cells of the brain which form every thought, every movement, sensation, and every function of organs throughout the body. They are exquisitely sensitive to the blood which flows to them. Brain function falls off in a matter of seconds when it is deprived of oxygen, and minutes when it is deprived of glucose. Function falls off proportionately otherwise, depending on the amount of blood flow compromise. When there is a specific area of brain damage following a dist

What is the role of a General Dentist?rnGeneral dentists work to help you and your family maintain good oral health, by providing an array of common dental services like ultrasonic teeth cleansing and whitening, placement of braces, filing of bridges etc. Some dentists simply stick to treating common cosmetic dental problems, but they can easily facilitate specialized dental care services, like laser treatment for periodontal gum disease, gum surgery etc, by coordinating with

Are baby jumpers really safe for using all day? Nothing is safe for using all day long. You can put your child in a jumper or walker and get busy with your work. When I was going to crazy with my youngest in his pre-walking time the jumper was the life saver. Before the jumper, he used to crawl every corner of his room and sometimes whole house. Then we buy a play yard and let him play on his own. The result? He was fine only the first couple of hours with the toys and the pl

According to an article published in 2007, approximately 20 million Americans have diabetes (“Diabetes mellitus.” Altha Roberts Edgren. and Ken R. Wells. The Gale Encyclopedia of Medicine. Ed. Jacqueline L. Longe. 3rd ed. Detroit: Gale, Online update, 2007. 5 vols). In another article published in 2009, “Long-term consequences of diabetes” by Chris D. Meletis (see Townsend Letter. May 2009 i310 pg. 54(7)) which I had highlighted in my earlier articles, it was estimate

The major reason for which there are widespread violations of the HIPAA Rules for communicating with patients by unencrypted email and text message is that healthcare providers and Covered Entities and their Business Associates are ignorant of the rules. Although the HIPAA Rules are pretty straightforward and easy to follow; providers and Business Associates who don’t implement them in accordance with what is required under the law are at great risk and directly liable for br

nnSleep is a natural state of rest that the human body requires to survive. Besides surviving, sleep is needed to rejuvenate the body and mind to perform daily functions. In order for one to have a productive day and live a long and healthy life, it is said one must sleep well. Benefits of sleeping well include alertness, problem solving ability, memory and general mental health. Getting a good night’s sleep is hard these days with the increasing amounts of stress and p

Preeclampsia or pregnancy-induced hypertension is one of the risks of pregnancy. It is common during the first pregnancy and its incidence increases with multiple births.nnIn most cases, preeclampsia causes a slightly elevated blood pressure. But if blood pressure continues to rise, preeclampsia can be a serious problem for both the mother and child.nn“The only cure for preeclampsia is delivery of the baby. If preeclampsia develops near the end of your pregnancy, delive

The norovirus (stomach flu) can really put a damper on Thanksgiving, Christmas and the holiday season, so the best way to avoid it is through prevention methods. The norovirus can occur at any time of the year, but the most outbreaks tend to occur in the winter months – especially around Thanksgiving and Christmas. The Centers for Disease Control and Prevention (CDC) report that due to the norovirus 19 to 21 millio Americans will experience stomach and/or intestinal inflamma

Osteoporosis affects 10 million of us with more people developing it every year. Why worry about our bones and how strong they are? Because as our bones thin and become weak we have a much higher chance of bone fractures. rnHip fractures, spine fractures, wrist and rib fractures. All of these happen more often when we have osteoporosis. rnWhen you think of osteoporosis what comes to mind? An elderly person walking hunched over? Most people I ask think osteoporosis is a diseas

Snoring has become a very common issue among people and almost everyone experiences it as the one snoring himself/herself or as the one staying with a snoring person. According to the research 44% men and around 28 % experience snoring and it is caused by the vibration of a soft tissue present at the back of the throat while breathing in or breathing out.

Times when a dentist must be consulted right away If you are ignoring any dental pain you might not be able to ignore it forever. Whether you have dental phobia or you have insurance issues, whatever that is keeping you from a thorough dental care will not be able to cover the dental issues which would worsen if you don’t get it checked on time. This is why it is always a good idea to take care of your dental hygiene and perform a regular dental checkup at a dentist like ht

Your bed: frame, mattress, box spring, sheets, blankets, comforter, and pillows can be a big investment. Not only your bed, but you, your spouse, children, and guests are precious and need protected. Bed bug cases are on the rise in North America. Don’t let your home be invaded. Do what you can to prevent bed bugs from entering your home. Help protect your loved ones and property by following these easy steps. The most common way that these pests enter your home is by hidin

According to the Accreditation Council for Continuing Medical Education (ACCME) data report, there are 1,833 accredited CME medical event organizers in the USA and this number is steadily rising by 7% each year. With over 27 million health-care professionals attending nearly 159,000 educational activities in previous year, CME USA organizers are bound to experience some tough competition. In order to conduct a Sold-Out CME medical event, organizers have started implementing

A full-mouth reconstruction may sound serious, but the procedure can alleviate a host of problems from traumatic injury to migraines. While the most obvious cause for a full-mouth reconstruction would be to repair a serious dental injury, there are many other reasons to perform this procedure. Some of these include: • Missing, broken, or severely worn teethrn• Advanced gum disease or recessionrn• Sore, aching musclesrn• Painful jointsrn• Migraines or chronic headach

How are home remedies for urinary tract infection different from doctor prescribed medication? One treatment uses antibiotics to kill the E coli which could also kill 'good' bacteria throughout your body and hurt your immune system. The second treatment uses natural methods to cause the E coli bacteria from adhering (clinging) to the walls of the urinary tract. Thus flushing the UTI from the body. Though both treatments have been documented effective, using home remedies fo

There is an important gland in the body, which is most widely known for managing our metabolic rate. We’re referring to the thyroid, and this butterfly-shaped gland assists many of our vital organs like the heart, brain and lungs. There are many illnesses that can affect the thyroid and disrupt normal bodily functions. One in particular is called thyroiditis. Thyroiditis refers to inflammation of the thyroid gland. Here are the different types of thyroiditis: Read more at h

Putting attention on ourselves and our environment can help to resolve some of our personal challenges, especially sleep issues. Here are some tips and questions for you to place your attention on so you can get a good night sleep! 1. Are you waking up periodically during the night to adjust your pillow? If so, you may want to try one of those ergonomic pillows, or you may just need a new pillow or mattress. 2. Are you waking up periodically during the night to use the restro

In America, odds are you’re at risk of diabetes. That’s a fact. And what if your job was putting you at even higher risk for the disease? The Centers for Disease Control and Prevention (CDC) reports that 29.1 millio Americans have diabetes. Of those, 8.1 million of them are undiagnosed, just carrying on with unhealthy habits that are bound to make things worse. Diabetes tends to be higher among seniors and most prevalent in American Indians and Alaskan Natives. Diabetes com

Yoga has been proven to be beneficial for our emotional, mental, and physical well-being. By using certain yoga poses, you may be able to treat disease and ailments such as constipation. We have compiled a list with 13 of the best yoga poses for constipation relief and improved bowel function. Yoga Poses for Constipationr Since constipation occurs with an unhealthy digestive system, yoga can improve the process in two ways. The first one is using yoga to help manage stress.

Benefits of Dental Implants Most seniors believe that they are out of options when their teeth have failed, and they almost always turn to dentures. While dentures do act as normal teeth, they are difficult to maintain and can be a hassle to insert and remove from your mouth. Tooth implants can be inserted instead of dentures, and they act as normal teeth. This option seems more appealing to seniors because they are easier to maintain, and they come with many benefits. Dr. De

A woman needs to understand the changes in her body at various stages of life. She needs to take care of even the small illness before they turn to become big problems. At different stages of a woman’s life, her health and beauty will be affected by any of these: facial wrinkles; abnormal or irregular menstruation; vaginal infections; drooping of the breasts; infertility; stretch marks; cellulite; varicose veins and spider veins; menopause; constipation; depression and mood

Best ways to maintain a healthy, beautiful mane can be found in your own home. nnTechnically hair is a dead tissue; but it also serves a valuable biological purpose: It keeps your head warm and helps regulate body temperature. Hair, like nails, is an extension of your epidermis, the outer layer of your skin. It is composed mainly of protein ‘Keratin’. Typically, a hair cell falls out or grows out after 3-5 years. And then it gets replaced. But at times, due to lac

Pneumonia kills over 60,000 Americans every year and it remains a leading cause of death of children worldwide. This is tragic considering the fact that the disease can be cured with early detection and treatment.nnPneumonia is the inflammation of the lung in which the air spaces are filled with mucus and fluid, making breathing difficult. The disease has many causes and can be fatal in very young and very old patients.nnBacterial pneumonia, which is the more dangerous type o

As the name suggests, hormonal acne is associated with the hormones. Although it happens due to hormonal fluctuations caused by puberty, it can affect anyone, including adults of any age, particularly in women. Interesting, huh? Keep reading to find out more about hormonal acne and how to clear it up. This article is written with the help of Keeva Organic the Ultimate Source of Acne Treatment How to Determine a Hormonal Acne