Browse Hypnosis

We all know the body needs to sleep to rest, to rejuvenate, to tune up and repair what needs repairing. Lack of sleep impacts our thinking process, makes us tired, grumpy and irritated at times. Good sleeping patterns are essential to our emotional and physical well being. The Art of Sleeping Tip 1 - Cut out caffeine C

Hawaii hypnotherapist's Hypnosis Audio Store offers drugless tools for catching z'srn r

I am almost never late. This is a fact I often take for granted in myself. I need to be on time, have always been a high energy person with lots on my plate. In my final year of university, for example, I was the artistic director for the student run dance company and its main choreographer, I was also choreographing a

Build Confidence. Gain mental strength. We know this is what we need to be both happy and successful. Nevertheless, we all look for guarantees from time to time. We would like to be reassured of such things as definitely passing exams or a relationship definitely working out well, and so on. We often lack self belief a

Build Confidence. Seeing is believing; or is it? How clear is your vision? Is your reality based upon what you see or what you know? I frequently find myself marveling at how easily one automatically jumps to conclusions based upon prior self-belief, ideas and expectations, sometimes to the extent of rendering oneself

If you suffer from writer’s block it can feel extremely frustrating. When writing is your profession getting writer’s block can be detrimental to your income, but even if you only write for the pleasure of it writer’s block can be difficult to deal with. Writer’s block can make you feel like your creativity is

I’ve always found this word “selfish” intriguing. It’s such an empty word by itself yet there are so many loaded meanings and emotions to it. An artificial word, yet a powerful label. To be labeled “selfish” is not a nice feeling for many of us so we would do whatever it takes to avoid being labeled as such

Did you know that over 50% of people surveyed, worldwide, report that they suffer from bad breath? This unspoken problem affects many more people than you think! Whether you're reading this article because you have this problem, or someone close to you has this problem, you are not alone in trying to find a way to cure

“Liberate Yourself by Letting Go of Your Story” Freedom comes when you finally choose to let go. When you let go of all that you think you are and move towards what you really are, you become limitless. r

Listening to a hypnosis download may prove to be your elusive key to a guaranteed good nights sleep. Myriad medical research supports this fact. There is little worse than going to be feeling tired, if not exhausted, but then finding that sleep eludes you. As you toss and turn you start to feel too hot and then you fin

Evolution is an amazing state of human processes and progress. We have evolved into conscious "beings" that are aware of our inner selves, have a sense of right and wrong, have complex brain capabilities, language and communication skills. Yes, despite all of our advancements stress is a by-product of our ancestors and

Did EFT and Hypnotherapy Make a Breast Lump Disappear?r I want to emphasize a use for EFT that substantially enhances a well known and effective tool within hypnotherapy.r I’d like to share an idea about doing EFT in a generalized way. It often works well, especially for those who need to get their Immune System goin

Whether you are aware or not, you live with aspects of hypnosis almost every day. Hypnosis comes packaged in many shapes and sizes that are seldom, if ever, called hypnosis. There is one hypnotist to the right of you and another to your left. They are your friends and relatives, your neighbours, the people you work wit

If you have experienced miscarriage, you know that feeling that keeps nagging you - what did I do wrong? Why did my baby have to die inside me? Unfortunately, there is no reason and yet we upset ourselves, looking for the one alcoholic drink we had before we knew we were pregnant or if life had not been so stressful, m

When creating a life plan, many people get so stuck in looking at the "Big Picture" that they forget about the instrumental daily steps that change their overall trajectory of life. This article gives you five tips for altering your trajectory daily, so you can accomplish your big picture dreams, as well as gives you f

It's essential for you to be acquainted with the generally recognized medical meaning of panic and panic attacks. You want to be sure you use the most efficient, safe and fast panic attack treatment available! What Is A Panic Attack? Panic is a severe form of anxiety, which recurs, for no particular reason or circumsta

Deep down within the paradoxical richness of empty space… If you are willing to go there, tell me what you will have found. r

There's a variety of reasons that people have halitosis (chronic bad breath), including poor dental hygiene, periodontal disease, problems with your stomach, post nasal drip, or even constipation. In this article I'd like to reveal some simple home remedies for halitosis that you can begin to use today. Oral Hygiene Be

When you blush is your immediate reaction to say to yourself – “don’t blush” – with the immediate effect of even more blushing! Help is at hand. Hypnosis works by teaching you how to re-direct the blood from you face to a less obvious part of your body (leg, hand). What? I hear you scream – is that it? Well

Do you ask yourself questions such as: "Why am I here", "Who am I", "Is this it", "What is my life purpose", "Is this all there is"? Hypnotherapy is a wonderful process to help you find the answers you seek and so much more by allowing you to reach inside and communicate with your inner-self. Many people still perceive

There is no magic way to lose or maintain your weight. The age old equation of energy in energy out equal’s weight remains true, unless you have a medical condition.

Scientists tell us that, when we look beneath the level of molecules and atoms, and get to the tiniest of known particles, we find great amounts of space between these particles. This space is not empty; it is filled with a vibrating energy. Not much is known about this vibrating energy but it seems that it is everywhe

Hypnosis is a great way to reach your subconscious mind to bring about changes in your life. However the problem with hypnosis is that if you have a mind that wanders or you have trouble focusing and relaxing, you will have difficulty getting through to your subconscious mind to achieve your goals. Yes, a good hypnotherapist can help, but you will have to pay money and spend time looking for one. There is way to accomplish in minutes what hypnosis will take you hours to accom

“Aaah! How can hypnosis make you lose weight?” This is a common reaction I get, and it’s not meant so much as a question but as a sneer.n This statement usually comes out of ignorance. The people that make this kind of statement don’t understand hypnotherapy or hypnosis at all. They think of ...

If you have an interest in hypnosis or hypnotherapy then you have probably noticed the recent attention that hypnosis gastric band procedures have been receiving. In this article I am going to explain what they are and how they work so well.

How does gratitude work? What's the point of it? Will this new craze of daily gratitude be something that changes my life? If it did, what would it change, how would I be different? Isn't gratitude some kind of religious thing? Like meditation, gratitude has been sidelined with religious beliefs to be practiced once a week, if you attend some religious facility. However, is it really? I recovered a note from a friend from 1998: Thoughts for this week: Abundance:

A great many people are afraid that someone else can control their minds with hypnosis. In truth, hypnosis gives people more control over their own minds. People can learn to eliminate a fear, stop bleeding at will, and immediately stop addictive cravings with hypnosis. And, it really is something that is learned. If it were simply a matter of bossing our minds around, all those years of negative self talk would have perfected our character and habits long ago. We all prac

Self hypnosis is usually thought of as a person listening to an audio tape, mp3, or other mass-produced media, intended to induce a willingness to absorb suggestions centered around a specific topic such as weight loss, stop smoking, etc. Unfortunately, this kind of hypnosis is generally ...

There are some advantages as to why you should consider online weight control programs. • First, they are operated online. Meaning, your time is your own and there is no pressure and stress associated when going back and forth to the gym places, or when undergoing locally-operated weight loss programs. If you are qui

Have you seen this video on youtube - http://www.youtube.com/watch?v=xJMOI5_FKwg? This so easily demonstrates that motivation to exercise does not come from merely thinking that you should exercise. When exercise is made into something which is fun, you automatically exercise without even realizing that you are doing i

In the winter, many people are trapped indoors, especially, elderly and handicapped people because of the difficulty of moving around in the snow and ice. The days are shorter and darkness seems to envelop the earth. The cold bothers many people as well. Painful joints and muscle pain also make it difficult to leave th

Many people feel that they are not assertive enough and that people walk over them. Most of them don’t know how to stand up to people without looking like jerks. \ I would define assertive behavior as a way one expresses his or herself while at the same time respecting other people. \ Ways you can become more a

What is Nordic Pole Walking? Nordic Pole Walking is a low-impact, easy to learn, and enjoyable exercise for people of all ages and fitness levels. There are approximately 350 scientific and clinical studies pointing to the health benefits of Nordic Pole Walking. r

Moving house is always a stressful situation to find oneself in. It becomes even more stressful if the home that you are about to leave is one that you have built or lived in for many years. To part with your family home can feel like cutting away a large chunk of your past. The act of selling that home feels so fina

Isn’t it great to be alive? This week, I have two distinctive, but equally profound, pearls of wisdom for you. One is from India, and the other from Peckham. Where you take your positive inspiration from does not really matter, only that you take some, and use it. Have you ever heard the story of ‘The Elephant and

I believe that almost all of the troubles in the world today are rooted in confidence issues. A lack of confidence has the ability to reach out in many different directions and impact the world around us in very negative ways. In contrast, a feeling of high self-esteem and confidence allows your own life to be one of h

Wouldn't it be nice if you could directly communicate with your unconscious mind and just ask it to change a habit, or engage your creative resources to resolve a sticky problem? Well, there is a time honored hypnosis technique that opens the door for doing just that. In technical jargon, the hypnotherapist assists the client in establishing “ideomotor signals”. Ideomotor signals are answers coming in the form of physical movements directly from the unconscious mind as yes/n

The Law of Attraction is founded in the idea that our thoughts hold the power behind our creations. What we think has a powerful impact upon our life and on the world around us. What we think is what we create. This idea is easily demonstrated by the fact that everything that we have in our world today began as an idea

Panic attacks are very frightening. But what causes them and how can they be cured? Panic attacks occur when the subconscious mind relates a current event to anrnemotion from the past, this is called emotional resonance. All the person feels isrnan overwhelming desire to get out of a situation or to avoid it all togeth

He walks in my office door, looking spooked, shaking a little, pale around his mouth. He is thin, frail actually, sporting the 60’s “Marlboro Man” look and dress. With sallow skin, breaking a light sweat across his brow and wearing the smell of a dirty ashtray around his body like an aura ...

When smokers seek information about hypnosis, often the first question they ask me is, “Can you make me quit?” They’re always taken aback when I say, “No. I can’t!” However, I go on to explain that if you freely choose and commit to becoming a on-smoker, then hypnosis can be used to reinforce your decision

My friends and I were out to dinner one night and we talked about the possibility of vacationing together. The conversation grew with excitement as we discussed all of the potential destinations that would take us out of the cold winter. But there was one glitch with our potential plan. One ...

As more people grow acquainted with the Law of Attraction and hope to use it effectively, many are discovering that manifesting their desires isn't as easy as some books and videos. One of my hypnotherapy clients, Linda, told me how she had "every" book and audio on the Law of Attraction. In ...As more people grow acqu

You want to make a great speech. Who doesn’t? But most people worry about the possibility of negative emotions wreaking havoc with their perfectly planned speech. They spend days or weeks writing out their speech, ensuring that it says exactly what they want to convey; they practice their speech out loud whilst watch

n *Book Review: The Self-hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You n nBy Barrie St. John, the Hypnosis Expert nn n This audio book review was provided by Barrie St. John , the Official Guide to Hypnosis . Hypnosis is a trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits. n n St. John has identified The Self-hypnosis Diet: Use the Power of

Feeling like you aren’t living life to your full potential? Use hypnosis treatments to clear your mind of psychological issues and live life how you want. Do you ever feel like you wish you could do something but something in your head is holding you back from making that choice? While you may feel as though you cannot live your life the way you desire due to these issues, you still have the option to consider treatment through hypnotherapy. Hypnotherapy utilizes hypnosis,

Imagine being able to walk into any situation, with any person, knowing that you are not only able to guarantee that they will like and respect you but also that you can suggest ideas that they will adopt a their own. Welcome to the world of conversational hypnosis. Imagine he possibilities for your future if you were

Human skin Parasites can appear seemingly out of no where. One minute you're feeling fine and the next minute you're itching incessantly. Within minutes the itching is accompanied by a biting sensation. The itching and biting is over your entire body with some areas more intense than others. ...

Stress. It's the body's natural response to pressure and change. It's a part of life. You can't hide from stress or avoid experiencing it, but you can learn to manage your reactions and efficiently deal with the effects of stress.

Affordable and highly effective subliminal, self hypnosis and sound healing programs on CD and MP3. FREE MP3 downloads, healing eBooks and transformational videos.