Hypnosis Articles

You probably know about the fear of failure. The fear of falling short and not wanting to appear as weak or ineffective. Not wanting to let others down. It can hold you back and keep you from taking risks. It’s what I call a first level fear. One that with some effort you are able to overcome. Other fears run deepe

(c) Copyright 2004 by James Middleton I bet you can't tell me... that you have never shouted at your kids in frustration. If this is you, then you need to learn to relax. My friend’s wife is a classic example of this problem. She tries to cook the dinner, do the washing, and empty out the trash all at the same time.

I wonder whether you noticed an article by the columnist David Brooks in the New York Times entitled the "Sandra Bullock Trade". It certainly caught my eye as it focuses upon the interactions between personal and professional success with levels of happiness. Over the last few decades much research has been carried out

Somewhere hidden amongst my emails this week, I received this motivational message, the contents of which kept popping back into my mind. Your Effort Is A Portrait of Yourself Why is your effort such a true portrait of yourself? And have you thought about how very much your level of effort tells others about you as a p

The GI diet, based on the Glycemic Index, has recently become very popular, but the GI ranking system has been around since 1981. There have been several books published on the success of the GI diet, but is it really a diet or a lifestyle change? The glycemic index Dr. David Jenkins, from the University of Toronto in

All of my friends know that I really loathe negativity. It is just so terribly destructive. I think for me what adds insult to injury about negativity is that it is in fact unnecessary. The only positive thing that negativity does is to demonstrate the importance of having a positive attitude; a kind of "unless you see

Introduction Simon came to see me with a presenting issue of anxiety and panic attacks. He said he was unable to eat in front of anybody but his family. He was unable to go out with his mates anymore, even to the pub for a drink. The anxiety increased ten fold if any women were in the group. He had been unable to have a relationship with women for the past 5 years. He noticed anxiety in situations with women from around the age of 11. He also had to start presenting a course

Some chat up lines work, whilst others do not. Some flirtatious approaches work for some people but have disastrous effects upon others. If you watched the movie "Bad Teacher" you would have seen several examples of both. A lot can be said for perseverance in that if you keep trying you stand a chance of wearing the

Honing your intuition can help you in making better choices in life because the more information you have about something, the better decisions you can make, the faster you may be able to reach your goals, and enable yourself to live more fulfilling life. \ Intuition is defined as the power or ...

Chakra awakening can be a very controversial topic, with two very opposite trains of thought. The answer may be, positive or negative, depending upon which school of thought you accept. Let's first cover the school of thought that would say yes to helping an inexperienced person to have a Chakra awakening.

By now you should have a good idea of what hypnosis is and what hypnosis is not. Now I want to show you what you, as a hypnotist, can do with hypnosis. After all, what is the point of being able to hypnotize someone if you do not know what you can do with them after you have them in hypnosis? Also, if you are the one being hypnotized, you will discover many of the amazing things that hypnosis can do for you. After you read this post, you will know what your options are and wh

If you or your child struggles each day to stay on task and live a peacefully organized life, then hypnosis can help. The cause may be a condition known to doctors and psychiatrists as ADD/ADHD. Do you or your child frequently appear to? \ Have decreased attention span when listening while ...

When I was a kid, we were taught to spell by sounding it out. Not very effective and not very useful. Think about "one" which might be "oh-neee" or "two" which might be "Twoh." I ended up with my own creative way to learn to spell by sounding it out, verbalizing how the word looks and then memorizing that spoken word t

If you watched the movie "Bride Wars" you will have seen a great depiction of the importance of having good girl friends. Those two girls had been friends since they were knee high to a grass-hopper and total devastation was caused when they had a fall out. They had no-one else who they could talk to in the same way. T

There are no absolute certainties for a hypnotherapist while working with a client. Clients who request hypnosis for common issues like stopping smoking may need the hypnotherapist to use a creative approach because of their unique personality needs. Some years ago, I was gathering information from Eva, (not her real name) about her smoking habits. And, she let me know in no uncertain terms, that smoking was something that “no one could take away from her”. I have run across

Subliminal audio's are usually recordings which contain audible music with hidden suggestions interwoven within them. The idea is that the conscious mind listens to the music, whilst the hidden suggestions are absorbed by the subconscious mind. How does this work? \ How subliminal mp3s are made

You can Release Stress to Change for the Better Now -n Did you know that you already have within you what is required for positive change to occur in your life? You do! By allowing yourself to be more relaxed you are able to go within to find the change that is waiting there for you.n Many of us ...

THE KEY'S TO HYPNOTIC SUCCESS \ By: Dr. Jonathan Royle – www.magicalguru.com \ As is well known within the Psychotherapy world “We are all products of our environment” or to be more accurate: “We are all products of our environment, unless we are given the tools and opportunities to positive

In our waking life, we normally experience several levels of awareness. We can be fully self-aware and conscious, partially self-aware, or unconscious. Just as in waking life, there may be different levels of awareness in dreaming. The goal of lucid dreaming is to develop the ability to become conscious enough in a dre

Fatherhood and history often repeats itself. I woke up this morning with an old Harry Chapin song from back in the 70’s playing in my head. The song is called “Cats in the Cradle" and the lyrics that stuck in my head and keep playing over again go something like this…. “My child arrived just the other dayr He c

It’s common for children to experience fear or anxiety occassionally. It could be about taking a test, or beginnning at a new school, or even staying somewhere without Mommy or Daddy for the first time. For most kids, the anxiety they experience does not become irrational, and does not develop into panic, or an anxie

n the first article in this series, I explored the rising epidemic of diabetes in our society, its terrible costs for our health, and some of its likely causes. In this article I will explore some of the ways hypnosis therapy can be used, in conjunction with appropriate medical treatment, to assist in healing this illn

Changes Starts Within: The Art of Self- Hypnosisr By Daniel Scott Rose www.advancedcarehypnosis.com The thought of this write- up is to inspire you to seize an achievement on building the life you wish for and to present some essential way on how to make it possible. If you're not at ease with some aspects of the life you have now, recognize that you have the command to transform it and should remember it must all begin with your belief! Basically, we are aware of the fact t

There are two fundamental types of regression: Age Regression and Past Life Regression. However, the distinction is only in our minds because the techniques used to heal traumas and other problems are the same since the Subconscious doesn’t see the passage between this life and the previous ones as a barrier. It sees

Do Smoking Bans Really Work? While Smoking Bans have swept across the country over the last few years. Do they really help someone quit? Pueblo, Colorado, passed a municipal law making workplaces and public places smoke-free in 2003 and U.S.

There are lots of ways in which to bring on a tranquil, unstrained state of mind, in which the body is still, and the alert thoughts are simply placed away for a short time because the unconscious mind considers a far more prominent function, in addition it permits the therapeutic cognitive processes which have been natural in each of us to become active. This particular frame of mind, known as the hypnotic condition is very merely generated by simply; - Focusing on someone

People usually define luck as a success or failure brought by chance, as something that is outside of their control. Yet luck has many components, and depending on the abilities you have, develop, and use, many of those elements of luck can come under your control. \ Some lucky people instinctively think and act

Clinical depression is a condition caused by chemical imbalances in the brain that make a person constantly feel sad, aloof, negative, and unmotivated. Depression can last for days, weeks, months, or even years. It can be triggered by anxieties, traumatic events, or nothing at all. Depression ...

Self hypnosis and the use of binaural beats sounds seek to accomplish one and the same thing. However, the approach and technique enforced to attain brain transformation differs in comparison. Self hypnosis utilizes induction commands or imagery to cause the mind slip into different states of consciousness. This involves the person in question to stay still and focus on listening to the commands or staring at a specific imagery. The use of self hypnosis will be termed crude b

If you often hear from your friends that you shouldn’t lash out as much as you do and that you should do something about your uncontrolled anger, than this post may just be what you were looking for. \ As you may or may not be aware of, you can control your anger issues and save yourself from a lot of negativity

"Any day we wish; we can discipline ourselves to change it all. Any day we wish; we can open the book that will open our mind to new knowledge. Any day we wish; we can start a new activity. Any day we wish; we can start the process of life change. We can do it immediately, or next week, or next month, or next year." -

As more people grow acquainted with the Law of Attraction and attempt to use it effectively, many of them are also discovering that manifesting desires isn’t always quite as easy as some books and videos would have you believe. In fact, you may be one of those who has tried to use the Law of ...As more people grow ac

In today’s highly competitive modern world we hear more and more about unethical behaviour, either in business, politics or even in broader social activities.n Values are the rules by which we make decisions about good and bad, right and wrong, or simply about our likes or dislikes Morals are ...

If you've ever thought to yourself "is this hypnosis product a good product?" you're not alone. I've asked myself this question many times. When someone decides to learn Hypnosis they usually jump on google and quickly become overwhelmed with all of the information out there. What should be a easy and painless process

When someone offers you an unexpected compliment or a gift (with no strings attached), how do you receive it? How we respond to a compliment or a gift, in any form, speaks volumes about how we view ourselves--our self-esteem--our worthiness or our deservingness. Let us begin with a simple compliment. When someone tells

Sometimes we experience emotional overload and find it difficult to cope. It's impossible to completely wipe your memory clean but what you can do is change your emotional reaction to your memories and circumstances. Emotional baggage can reach a great weight or even enter the category of emotional garbage. If you are

For a long time, I had been wondering what hypnosis for weight loss was, and why there were people raving about it. Well, to be honest, I didn’t know what mind power was initially and I thought they were just some kind of modern day gimmick. However, as I learnt more about the topic, I realize that it is indeed legitimate, and can indeed help a person shed some extra pounds. Now as with other techniques for losing weight, the results will not come ove ight, but they eventuall

Lately, there has been a lot of talk or discussion regarding Conversational Hypnosis. While the principles or policies of hypnosis stand firm, there are 4 things that you might not know about the Conversational method and the way it varies with the more conventional forms of hypnosis. A person not familiar with the complexities or intricacies of being hypnotized may think and conclude that all hypnotic styles and methods are one and the same. Difference #1. Direct Language vs

Solfeggio frequencies are the old European musical sound frequencies were used in Ancient Gregorian Chants. The chants and their Solfeggio tones were believed to bring spiritual blessings when sung in harmony, and more recently, they have been used in the modern sciences of sound and energy healing, and used in conjunc

The saying that the best things in life are free perfectly applies to free hypnosis audio that you can find online. \ They deliver the same punch without the costs associated with regular appointments at the hypnosis clinic. Although they are free, they are just as reliable as most hypnosis programs out there toda

Making long distance relationships work. A certain mind set is required by those who wish to make a long distance relationship work. Both parties to the relationship have to be equally committed, and they have to be both trusting and trust worthy. Without these ingredients, doubts and fears will wriggle their way into

Forget the image of a swinging pendulum or a complete stranger bounding around a stage clucking like a chicken. Hypnosis is most definitely not mind control! In fact, nothing could be further from the truth as no one can use hypnosis to control you. All hypnosis is self hypnosis. You are in ...

This article discusses binaural beats, what they are, how they work, and how they can help you.

Insomnia or difficulty falling asleep affects over 64 million people in North America and millions more around the world. Although insomnia can be a symptom of other health problems, for many people it is simply an inability to calm the mind that keeps them awake. It's also a self perpetuating problem because once you

Do you know anyone who always wins? Sure you know that person, everything just works out for them. They go into business and they are an instant success. They enter the dating scene and their phone rings off the hook. If they were in the Olympics, you just know they wouldn't settle for anything ...

Do you call your anger by another name, perhaps, upset, frustration, worry? We can associate anger issues with men, we can see the aggression and although women are capable of being physically aggressive too, it seems that we focus this rage inward. Anger is a valid emotion and failing to express it or find a release f

Celebrating Mother's Day and mom's birthday at the beach was a gift my mom, my sister, and I gave ourselves each year. It was a Mother's Day tradition for many more years than I can remember.In 2001 we started a new tradition. Mom’s three year journey with lung cancer had taken a toll on her mind, body, and spirit. A