Natural Health Articles

Most people would not be seeking for leaky gut syndrome treatments since this condition is not commonly known under conventional medicine. Leaky gut syndrome is a condition, according to many naturopathic doctors, to be one possibly many of your chronic symptoms such as pain, digestive disorders, frequent infections, and skin disorders. Naturopathic doctors criticize conventional treatments as only treating the symptoms without discovering the underlying condition. To find out about leaky gut syndrome treatments, you need to understand how this condition came about.

Although cholesterol has great significance in our body functioning, especially in the area of hormone development, protecting cellular walls or forming nerve sheaths; but too much production of cholesterol certainly leads to experience a wide range of life threatening complications. But only making few changes in our daily recipes, we can actually keep ourselves safe from any hazards. This article focuses on providing its readers an outline for low cholesterol recipes. You c

For many people, seeing clearly means eyeglasses, contact lenses or laser eye surgery. If you are over forty, seeing close objects can become more difficult, and bifocals can turn into a necessity. Whether you find things in the distance are becoming a blur, or you can't read the small print on labels, the usual first step is to make an appointment with the eye doctor, and resign yourself to the fact that you will need another pair of glasses.nnAlthough your ophthalmologist p

Potassium is an essential mineral needed to regulate blood pressure and balance water and pH levels in the body. It is classified as an electrolyte, which is an important component to the generation of energy within cells and with helping to maintain the stability of cell walls. Electrolytes help to produce electricity, contract muscles and move water and fluids within the body. Potassium works along with sodium to maintain water levels – with potassium working inside the cells and sodium operating outside the cells, in the plasma.

This description of a typical high-stress lifestyle may sound familiar to you...very familiar. You get up in the morning, and you're running late, so the stress begins before you're even done eating breakfast. You rush off to work, stressing about whether you'll make it to work on time and then ...

Teas with antioxidants are gradually becoming very popular across wide sections of the populace in many parts of the globe. Antioxidants in tea and other herbal drinks are the veritable "secret ingredients" that make these popular drinks so highly valued the world over. These compounds and substances are the agents that enable these beverages to impart their positive health benefits to their drinkers.

It’s important to mention the benefits of drinking water, when talking about skin care. Water plays a big role in our everyday health. It carries nutrients to every cell in the body! So, how could I talk about skin care, without mentioning the benefits of water? I couldn’t. Water covers over 70.9% of the Earth’s surface. It’s vital for all forms of life. Water is found in many different places: out of the tap, in bottles, wells, springs, etc… It’s found in foods:

Are you having trouble sleeping? Do you wake up, and then can't go back to sleep? Join the crowd. In our fast-paced lifestyle, many people have difficulty sleeping. A fancy name for waking up at night is "sleep maintenance insomnia." It's often associated with some sort of stressful situation going on in your life. Whatever the reason, it's frustrating to lay awake at night, watching the clock, wishing you could just drift off. Here are some suggestions that may help. What To Do If You Can't Sleep Through The Night

I will never win an award for running (unless you consider slowest marathoner of all time an award) but I finish what I start, be that projects or marathons. So the last month has been a puzzle. I cut short 2 long runs and completely bonked on a 10 miler. The last 20 minutes of my aikido class was spent pouring cold water over my head and watching my arm vibrate like it was in an electrical socket. And these were not the most disturbing things.

We live in an era of advice overload. I don’t know about you, but my Twitter and Facebook feeds are filled with 101 ways to conquer an interview, find love, lose weight, and even how to clean the shower the right way! I’m just saying;) It seems there’s a demand for answers. There’s a hunger for step by step directions and secrets for many of life’s daily and long term to-dos. We want to do better, want to BE better and are on a mad hunt to find the right, most effective way to do this.r

Salt is easy to use, safe for your health and really cheap! It's also environmentally friendly. The salt we are talking about here is table salt, common salt, or sodium chloride (NaCl). Any ordinary table salt from the supermarket or grocery store works fine. This is how to use salt in your ...

Eczema is an allergic reaction on the skin area. Medically, it is defined as an inflammation occurred in the epidermis region, the uppermost layer of the skin. This is actually a whole group of skin disorders that may affect people of any age. Eczema can be of several types depending on the cause of the problem. In most of the treatments, the initial attempt is to diagnose the causes of the problem and then follow the corresponding medications as suggested by the health prac

If you can walk, you can dance. If you can talk, you can sing. -African proverb Three times I’ve joined a gym and then abandoned the membership after a couple of months. Some people thrive on scheduled classes and delight in watching the TVs blaring in the aerobics room. I prefer exercise videos or DVD’s I can watch at home. I can pick my time, I don’t have to drive anywhere, and I don’t have to wear Lycra tights. I’ve also been rediscovering walking as a form of exercise.

Are you a Christian are wondering why Christians are having the same medical issues as non-believers? You know you're saved and have inherited ete al life but are plagued with health issues that no one seems to be able to resolve? Do people tell you that you don't have enough faith? Are you wondering why God doesn't answer your prayers for healing?

You can reduce symptoms of inflammatory bowel disease with the use of probiotics either through natural foods or through supplements. Probiotics help to promote digestive health and is a non-drug alte ative that can assist you in your bowel difficulties. Both good and bad bacteria live as microorganisms in your digestive tract. For a healthy digestive system, you need a proper balance of good and bad bacteria co-existing harmoniously. An overgrowth of bad bacteria or yeast can result in symptoms of inflammatory bowel disease such as constipation, diarrhea, indigestion, and nausea.

There has been a lot of talk about bullying lately – and with good reason. Bullying is a traumatic experience that deeply marks victims and impacts every aspect of their life, long after the harassment ends. In America alone, 28 percent of kids are victims of bullying throughout the school year. Now, new platforms of victimization offered by the digital age means bullies can continue their harassment via text, email, YouTube and social media.

HERBAL PHARMACY – Buying Herbs by Susun Weed In your herbal pharmacy you transform fresh and dried plants into herbal medicines. Learning to identify and use the common plants around you is easy and exciting, beneficial and safe. Making your own medicines saves you money if you follow the Wise Woman tradition of using local herbs, free for the taking.

Wild Salad with Wild Flowers c. 2012, Susun Weed You will need a sharp pair of plant scissors and a few baskets. For safety sake, I harvest each plant into a different container. Keep the chickweed stalks parallel as you cut them and place them in your basket that way, making them much easier to cut into uniform pieces.

Let’s Start with the Basic Factsr If you’re suffering from depression and/or generalized anxiety disorder, you’re not alone. Here are some facts to help you understand the condition. Every year, depression affects more than 19 millio American adults, making it the most common serious brain disease in the United States. If you count missed days at work, medical expenses, and premature death, depression costs approximately $43.7 billion annually. In any given 1-year period, 9.5% of the U.S. population suffers from a depressive illness.r

How to Give Your Pet a Quick CheckupnnYour animal might be in poor health without your realizing it. Perform this brief exam to get a much better idea of your pet's actual state. If any of the exam symptoms are apparent, then resolve any concerns that arise by consulting your vet. nn1. Does the hair coat feel greasy? Is the skin color a normal gray-white or is it pink or red with inflammation? Do you see dandruff-like scales of dead skin among the hairs? nn2. Use your fingers

Electro-dermal testing is a brillant holistic health method of accessing the strength and weakness of all the organs and glands in the body. Each organ and organ system has an associated energy channel called a meridian connected to it. When the organ is functioning well there will be a ...

To fully understand how vision works from a holistic perspective, let's compare it to the process of producing a finished photograph. Even after you've focused the lens and taken the picture, you still don't have a photograph until the film gets developed. This is done in the darkroom. When it comes to your eyesight, the darkroom is your brain – the visual centers that process the visual information sent by the eyes. After an image is registered on the retina (film) it then

Last year was not a good year personally. My 2013 New Year’s resolution was to have much different and favorable experiences. Up until 2 weeks ago, it was a failure of significant proportions. Two weeks ago or so, I decided to re-invent myself. Now, my whole life has changed and changed for the better. I am in the Flow and all aspects of my life are going extremely well. Business has significantly picked up and I anticipate new heights. My family is strong and tightly knit. Same with friends. My passions, particularly martial arts have gone through the roof.

I thought I’d step away from homeopathy and address a very serious health concern: Low Adrenal Function. For the most part, people tend to overlook their adrenal glands. The adrenal glands are small glands that sit atop each kidney; so most people have 2 glands because they have 2 kidneys. The adrenal glands either directly or indirectly impact all body functions, including the wake-sleep cycle, food digestion, blood sugar regulation, and blood pressure. Most of the signs and symptoms of Low Adrenal Function are a result of blood sugar imbalances.

Herbal Flower Wine c. 2012, Susun Weed Herbal Flower Wine Equipment you will need: 6 or more 750ml wine bottles (reused is fine, no need to buy) 8 or more real corks of a size to fit your bottles (reused is fine, no need to buy) 1 or 2 wire-porcelain-closure beer bottles (reused is fine, no need to buy) 1 food thermometer 1 two-gallon crock or large, non-metallic container

If you are active, you will find this article interesting, refreshing and one that will bring a smile to your face. If you are not active, you will either not like this article or be motivated to start moving. It is that important! In short. . . . the more you sit, the worse your health will be. . . the earlier you will pass. And it does not matter how fit or fat you are.

When I tell people that I used natural healing to cure the symptoms of my autoimmune disease, the questio I get asked most often is “What is autoimmune disease?”

rnIf you will think about it, chances are you will be surprised when you find that women living poles apart have actually one thing in common – and that is they all want to grow long hair fast. Yes, surely you share the same sentiment with millions and millions of women from different parts of the world about such strife. But then, should you happen to have exhausted all options presented to you but still to no avail, then it is high-time you consider trying something else

Menopause is defined as cessation of menstrual periods for at least one year. Perimenopause precedes actual menopause and can last for 2-10 years. During the perimenopausal period women may experience all the symptoms of menopause including hot flashes, night sweats, irregular periods, ...

Millions of people suffer from chronic back pain and there are many reasons for back pain. Sometimes your back pain is caused by something that you have done. Other times, it’s caused by something you haven't done. Okay, I’ll be totally honest here: There are a LOT of reasons for chronic ...

Recent studies have shown that you can satisfy your sweetheart’s chocolate cravings in a healthy way, provided you give dark chocolate. We crave chocolate for its aroma, creaminess and comforting flavor. In recent years health conscious consumers have been delighted to discover that dark chocolate in its purest form is loaded with health-boosting phytonutrients and flavonoids, both powerful antioxidants that help combat free radicals in the body.

Let me tell you about the skin. It technically is considered a body “organ” because it has functions just like the other organs of the body (brain, liver, stomach, etc). It is the largest organ because, well, what part of you isn’t covered by some form of skin? I suppose the nails and eyes are, except that under the nails is skin.

Do you know the cure for insomnia? There are many types of cures in the market but today, in this article I am going to talk about the most effective conventional cures for insomnia. This conventional cure for insomnia has been proven to be an effective method for curing insomnia. But before we talk about the cure for insomnia, let’s talk about the various signs and symptoms of insomnia first. Signs and symptoms of insomniarnInsomnia is often characterized by the three main

Easy Steps on How to Manage MRSA at Home. Before undertaking the steps necessary to manage MRSA at home, MRSA needs to be identified first. MRSA is methicillin resistant staphylococcus aureus, a new strain of staphylococcus bacteria which is normally harmless to the body. Staphylococcus bacteria only becomes a scourge once it enters through the breakage of the skin or when it enters the bloodstream. This can be cured by normal antibiotic therapy. On the other hand, MRSA is ab

If you life has been filled with ongoing stress, depression, emotional swings or if it has seemed like the world is falling apart around you, then please read on. During the course of the past couple of years, in particular, life hasn’t been very fun for many of us. I’ll bet for some, donating a ...

Quinoa gained popularity because it contains nine of the essential amino acids needed for a healthy diet. It’s also gluten-free, which makes it a healthier alternative to wheat. But quinoa is not the only grain packed with nutrients. There are other super grains out there that you might be missing out on. What Is Quinoa Anyway? Quinoa (pronounced ‘KEEN-wa’) is not a grain, but actually a seed. Quinoa seeds come from the grain crop Chenopodium quinoa, which is native to

For a large portion of my life, I have been an end-product oriented kind of guy. Success or failure was defined by the end results, period. If the end result was what I wanted, all was well. If not, it was considered a disaster. I “failed” at baseball, having only made it to the college level. Never mind, the fact that I met so many wonderful people who had a most favorable impact on my life. This was insignificant. I “succeeded” at martial arts, having accumulated 3 black belts. . .the same black belts that are now collecting dust somewhere. So the story goes.

We all know how debilitating pain and inflammation of the body can be. Taking conventional medicine on a regular basis may kill the pain temporarily, but it also comes with unwanted side effects. Instead of getting to the root cause of the pain, they suppress the immune system. If you have tried conventional medicine with no success or are looking for a more holistic approach to healing your pain, consider Biopuncture.

Arthritis is a generic name for any pain connected with a joint. It can have a variety of causes and can occur at any age. It can be due to a degeneration of the bones, and or the ligaments that connect them. This degeneration can be through wear and tear or due to an “organic” problem with the bones. It is felt as pain with loss of flexibility.

There is no such thing as a magnetic mattress pad with ceramic magnetic material that measures 4,300 gauss. Anyone using that number is just stretching the truth to sell their product. For more information, see the link below. http://www.duramag.com/magnet-materials/ceramic/technical-info.asp Gauss is the most misunderstood and misused word in the field of magnetic therapy. Magnet strength is measured in units called Gauss. For comparison, the natural magnetic field of the E

The use of magnets to treat arthritis Please read all of this article before attempting any self treatment The management of the pain caused by the condition known as arthritis is a concern, at least for some part of their life, for the majority of the population. Usually, but not exclusively, a problem for the over 50 age group.r

VAGINAL DISTRESS part 2 by Susun Weed ©2007 part 1 "Don’t try to sit on your distress, dearest daughter," cautions Grandmother Growth. "It will prove to be a hot, itchy, prickly, miserable seat, I can promise you.

Do you need help with sleeping? Are you tired of tossing and turning all night? People who suffer from insomnia are asking the urgent question, "how can I sleep better?" Read on to find seven tips for better sleep. 1. Make A Schedule And Stick To It Go to bed at the same time every night, and get up at the same time every morning, even if you're on vacation. You're training yourself to learn a sleep cycle, and to stick with it.

The most common question from people is: "There is so much interesting yet confusing and contradictory information about hGH and anti aging formulas. How do I chose what is right for me and my family?" When looking to buy HGH, key information is needed. The anti-aging information listed below will clarify what is available and help you make the most appropriate choice. We are experts in this field and will happily serve as your Expert Educational Guides. HGH or Human Growth Hormone Classifications There are 4 basic "classes" of human growth hormone products. They are as follows:r

Did you ever forget to wash a shirt or another item of clothing before you wore it, and it felt itchy and scratchy? Maybe you got a bit of a headache too? That's not uncommon. This can be due to the brand newness of the polyesters in the fabric. That's precisely why most of the tags say "Wash before use" It's so you don't get sick! The Birthday Present For Bob

Irritable Bowel Syndrome and the two inflammatory bowel diseases of Crohn’s and Colitis (IBD) share some of the same symptoms: pain, cramping, bloating, urgency, gas, even anxiety and depression. And, of course, a change in bowel habits. So is there one natural treatment that is best for all three of them? Before answering that question, it will help to look at the differences between IBS and IBD. First of all, as its name reveals, Irritable Bowel Syndrome is a syndrome rat

The mineral zinc is present in every part of the body and has a wide range of functions. It helps with the healing of wounds and is a vital component of many enzyme reactions. Zinc is vital for the healthy working of many of the body's systems. It is particularly important for healthy skin and is essential for a healthy immune system and resistance to infection. Zinc is present in a wide variety of foods, particularly in association with protein foods.

One of the most frustrating, and embarrassing, things has to be those memory glitches that occur when you’re trying to recall information that you just can’t access. You may be having a conversation with someone and you’re trying to tell him or her the name of some actor in a movie or some product you saw on television. It seems like the words are right there – on the tip of your tongue so to speak – but it’s just beyond your grasp. You try harder and harder, but you just can

Food. On the one hand, one of our greatest pleasures. On the other hand, one of our greatest challenges. We love to eat, and more than that, we have to eat. Food, air, and water are primary requirements to sustain life. Yet, it’s the kind of foods we consume that can either help us or severely hinder us. Scary News

There was a time in history when having a golden bronze tan did not have the status it carries today. A pale white appearance was considered a sign of affluence until the 1920s. Having a tan meant that you were a menial laborer, forced to work outside while the rich sat under awnings and parasols. Over time, the fashion changed, as it always does, and the ultra pale affluent white ladies of Europe sought a less pale complexion. Prior to changes in attitude about tanning, Euro