Personal Development Articles

The biggest roadblock we face when trying to implement something new in our lives is our own mind. When we read or hear the material we become excited, we say, “I can do this”, or even better “I will do this”. We see the importance of the principles taught and if we are wise we will implement them into our daily lives. The problem is, “Life happens”. The world is programming our minds every day; it does not want anyone to excel. You have all hear of the crab in th

I want to reflect today on something I heard on my Ipod during a run yesterday. I often download books to listen to while I exercise and train. I enjoy listening far more than reading. I was listening to a clip from the book, “The Science Of Getting Rich” by Wallace Wattles. It was on the aspect of lifting ones creative mind. It spoke that throughout our entire universe all things and I mean all things are made of two things. These two things are energy and matter, that’s it. Everything we see, feel, and touch came from these two things.

How to Overcome Fear of Computers - Please feel free to print this article and pass it to anyone you know who has a fear of computers. Does the thought of computers make you fearful, worried or conce ed? Does it cause anxiety as you know you should learn how to use one? Do you feel overwhelmed at the thought of learning a new skill? Are you afraid that you might not be able to learn? Are you scared that you might press the wrong button and delete everything? A key emotion that can keep you from achieving what you want in life is Fear or Low level concern, Anxiety, Worry.

If you are interested in personal development it is important you commit to investing in yourself. No matter what it is you want to improve, no matter what you want to achieve, it will almost certainly require an investment or will be much better and be achieved much quicker with the right investment.

Management of your expenditure, relations and career is very important as it helps in effectively performing well in day to day life.rn rnEffective management is what brings all the people together. One of the biggest challenges that one needs to face in an organization is to bring different people together so that they can work effectively and efficiently and help the company grow. This is the main reason that all companies are always on the lookout for talented people who w

Why is it do you suppose that two people can be faced with the same crisis and while one becomes hopelessly mired in a web of negativity and feelings of helplessness, the other is able to overcome adversity and bounce back stronger than ever? Challenges and disappointments are inevitable in life. Most of us will encounter relationship problems, health issues, financial stresses, work worries, or bereavement. Even great wealth can’t shield us from trauma and tragedy — but resilience can strengthen our ability to face any crisis and turn adversity into an opportunity for growth.

Affirmations are a popular technique used for programming your subconscious mind. Affirmations are clear, concise, positive suggestions designed to influence your subconscious and create a specific outcome. While they do not replace the necessary physical work required while trying to reach a goal; they are very powerful tools that can keep your motivation & enthusiasm high. Affirmations have helped me to improve my attitude, improve my focus, and to reach many goals. There are two types of affirmations:

Over the years I have been hired as a personal trainer many times to help people lose weight and get in shape for a specific event such as a high school reunion, wedding or job interview. Soon after the goal is met and the contract is finished, their weight comes right back on. Why is that?

While living on this planet, you can count on one thing: adversity. Sooner or later, something is going to upset your applecart. The good news is that no event can add up to the end of the world unless you say so: adversity is inevitable and presents itself to test your inner strength and provide an opportunity for Personal Development. According to Webster’s New World Dictionary, adversity is defined as “misfortune, a wretched or troubled state, a calamity or a disaster.

Whether it is on the field of professional sport or in the Buddhist temple, you will find exponents of the art of mindfulness. Mindfulness - the exact opposite of mindlessness - is the only key you need to unlock a life of peace, calm and effortless success.

Step 1: Breathe deeply and relax. Count your blessings. Step 2: Do not take it personally, but take it very personally. Step 3: Celebrate the next cycle of your life I can hear you saying “There are bills to be paid. There is an ego that needs massaging. How will I cope until I can find ...

What on earth is that ringing I hear? I’ve been waiting for a knock, the sweet knock of opportunity, but ringing? What on earth could it be? Maybe it’s the door bell, though that’s not the sound the door bell usually makes. Hmmm, maybe I should go check. But wait! I know! It’s coming from the other room! It’s the phone! O good, I made it just in time! “Hello?” How often do we miss opportunities, completely miss even the awareness that they exist, because we are looking or li

Have you decided to allow your abundance? First becoming clear about money is essential, as it will allow you to then focus on sharing our talents and achieving your life's mission. Clearing limiting beliefs and negative associations about money will remove the blocks to allow abundance to pour effortlessly into your life. Certainly, wealth is not measured by money alone, but also by the abundance of a person's spiritual, mental, and emotional life.

Any small business owner must be confident in their product, idea, service or themselves to start their business.

“We do not see the world as it is, we see it as we are.” Anais Nin When was the last time you took a quiet moment and asked yourself, “What limiting beliefs am I still holding onto that may be sabotaging my happiness?” It is said that limiting beliefs are formed in childhood and if not conquered can stay with you, and hold you back in certain areas for life. You can discover which areas these may be by looking into areas that you continuously have issues with.

“The cause of all negative emotions is a disruption in the body's energy system." (EFT discovery statement.) EFT (Emotional Freedom Techniques) is a process developed by Gary Craig, an engineer from Stanford, USA; that works with the body's energy system to help 'rewire' it and remove the disruption, thereby healing the negative emotions.

There are basically two motivation strategies that people use. Moving away from or moving towards something. We have all developed this on a deep biological and physical level. Most of the time one of these will be more dominant. Motivation direction is a mental program that has a great effect on our lives. These are very different ways of getting motivated and both can be useful in different situations. The question is how has your strategy worked for you? Think of the things you do not want and make a list (These are the things you want to move away from)r

Overwhelmed? It happens to the best of us at times. Some people live in a constant state of overwhelm. Knowing yourself, being aware of your abilities, and creating an environment that nurtures your success can help to alleviate or minimize overwhelm. You also must learn to stand up for yourself and create good boundaries with your time and your workload. This can be quite difficult for people who enjoy pleasing others, who seek reassurance and approval from others, or who have an inner barometer that just doesn’t know when to say “no.” Overwhelm means you need to simplify.

Today I saw a butterfly come out from it’s cocoon. It fought, it struggled, and it emerged… strong, free, vibrant, and ready to fly. Like the cocoon of the butterfly so many of us have self-imposed cocoons made up of fears. Our fears, which we create to protect us, are in many cases the barrier that is holding us back. We should pattern the actions of the butterfly and emerge from our cocoons of fear. Imagine a life in which there was no fear holding you back from what you truly want.

“Neither a borrower, nor a lender be,” cautions Shakespeare in Hamlet. The reality is, most of us carry debt. From a money management standpoint, that is not necessarily bad. Sometimes debt is good. Sometimes it’s downright ugly. The key is to carry the right kind of debt, and not too much of ...

Demystifying Neuro Linguistic Programming Neuro-Linguistic Programming (NLP) is well established as a powerful method to develop your potential and enhance performance. It can help you create order from chaos and encourages resourceful ways of thinking while expanding awareness of ...

First things first! If you’re playing baseball (or any ball game that involves three bases and a home plate), what is the first thing on your mind as you come to the plate? Yeah, yeah… hitting the next pitch over the fence and winning the game with one swing of your bat. Of course. But that doesn’t happen often. Back to reality. The first thing you want to do is get to first base. That’s a good start. You can’t bat a run in and you can’t score one yourself if you’re sent back to the bench with your head hanging low and your bat dragging behind.

It is a long standing belief that major personality makeovers are not possible according to most psychologists. We unconsciously follow the script written in our genes since birth. The basic construction of our unique personality is set by our DNA, but we can utilize the cards we are dealt to improve on many aspects of our character traits.

Two Weeks to Startup: Day 1. Finding the Right Fitr Begin a soul-searching process to determine which business is right for you. You'll definitely have an advantage with a business that's a spin-off of your background or experience. You can also enjoy success in an area where you have strong interest yet lack experience, though you may need to qualify yourself through entrepreneurial training or professional certification programs.

Dr. Arthur Caliandro, the inspirational minister who succeeded Dr. Norman Vincent Peale at Marble Collegiate Church in New York, believes that if you are going to succeed, you need momentum. He has a favorite story about it that he likes to tell. While taking a walk one day, Dr. Caliandro noticed an ant that was trying to find its way around a big stick that lay in its path. First, the ant tried to climb over the stick. It was too high! But that didn't slow the ant down. It s

Whether you call it a “senior moment” or a “mind glitch,” the truth is that as we get older our memory and thought processes are just not what they used to be. A friend of mind claims that for the past ten years she hasn’t remembered the name of any new person she met. Another describes those frequent moments when the word is right on the tip of your tongue but for the life of you it just won’t materialize. Still another says her memory has gotten so rusty lately

***An idea was given to me by a member of our family that it may be helpful if I were to share with my grandchildren a few "Notes from Grandpa" which would include some of life's critical issues we all must face at some point in our lives. This has afforded me the opportunity to share some of my experience and knowledge to those very grandchildre I love so dearly and help them to grow to their full potential as human beings. The notes are a series of different topics that I f

Hello and welcome, it's a pleasure to connect with you. I'm guessing that you are thinking that there must be more to life than this but you don't really know where to start and maybe even doubt if it's possible? Maybe you think there's not a lot of point as things never turn out right for you? You perhaps even beleive that it's your destiny to not become successful? Are you tired of watching other people enjoying success and wish that you could be lucky too? Do you want to stop struggling and start living? Well, there is a way to be successful and I can show you how.

Spiritual Truth is not something that you have to meet some type of qualification or condition. One has to realize that truth is not for sale. Truth is in and of itself does not come to you for a cost. No one has exclusivity on the spiritual truth of life. In our search to grow spiritually we ...

“…the human being has a natural gift to resonate with universe if he aims it in his mind.” Usui, founder of Reiki Reiki is an enigma. It is one of the most popular energy healing modalities out there and yet most practitioners – even well experienced practitioners have a really tough time trying to define it. Ask any Reiki practitioner to explain it and you'll see what I mean. Usually the practitioner gives up trying to adequately describe it and ends up with 'you'll have to try it sometime to get a real feel for it'.

There are few life events that are as life-shattering as suddenly becoming widowed – especially if you are not yet at the right age (whatever that may be) to become widowed. Dealing with the practical arrangements of a funeral or cremation and the paperwork related to the estate are often the ...

Friend: One who is attached to another by affection; one who entertains for another sentiments of esteem, respect and affection, which leads him/her to desire their company and to seek to promote their happiness and prosperity. Noah Webster - 1828 Dictionary

The Total Approach

A lot has been written and spoken about the “Law of Attraction” – some of it pure nonsense – like the quote on Larry King Live that similar energies repel (an old wives’ tale of like attracting like) – some of it more closely related to the truth of the laws of quantum physics that state without a shadow of a doubt that energy is responsive to energy. In other words, how you invest your energy evokes a response from energy in general.

“You can have anything you want in life if you just help enough other people get what they want.” -Zig Ziglarrn__ You already have everything you need to create a wonderful life for yourself. You know everything you need to know to be your own best friend, a gentle guide, a teacher and a helper to yourself so you can be truly happy and fulfilled. You can learn how to become your own psychotherapist for life, and how to resolve the difficulties that stand between you and personal joy. Be Honest With Yourself

What Are We Missing?

You know, when people ask about the Law of Attraction, I tell them, "Oh yeah, it's definitely the truth." But what confuses a lot of people is that they picked up on this one law, and somehow believed it was the whole truth. Now, you know better than that. There are myriad laws operating. For instance, there's the Law of Gravity. You can't pick the Law of Gravity and say that the universe operates exclusively according to that law. No, the universe operates according to it and a multitude of other laws.

The New Year is here and already some are having doubts about their ability to stick to their resolutions. The problem with most resolutions is that they start out good and strong, but eventually wane and fade within a few weeks. Yet, despite all that, a few individuals will actually succeed in changing their habits and improving their lifestyle—permanently!

You are asked to join a committee that meets over lunch every Friday. You promised yourself you would refrain from any additional committee work. This also means you need to tell Jane you can no longer join her for power walks. “We need you to finish the outline for the project team. ...

Many law of attraction fans are surprised to learn how easy it is NOT to succeed in life, to struggle and experience challenges. They act shocked when their desires don't instantly manifest. But when you learn a little about how this idea of attraction works, you will see clearly that it is just as easy to attract mediocrity and failure, as it is to attract success and happiness. There is really no difference!

When it comes to the process of conscious creation, the use of visualization and vision boards and maps has been big in the metaphysical community for years. And “mental rehearsal,” or imagining beforehand how you would like something to turn out, is now common practice among many elite ...

I've been working with clients for over fourteen years - helping them understand how they can grasp control of their mental energy, their inner power. But intellectual understanding is one thing. Actually experiencing your inner power is quite something else altogether - and something that will make a complete difference to your life - if you know how to put it into everyday practice. To that end, I've been teaching my clients "mental exercises" for all those years.

It’s quite amazing how often people tell me that they’re “suffering from low self-esteem” or that they’d really like to build their self-esteem. More often than not, I simply tell them to get a grip, or call me back when they can explain to me what low self-esteem is! “Get real” is the key message if you want to build self esteem – because low self esteem is only a problem for you if you don’t know who you really are! Your self image is just that – an image or, more correctly, a collection of images, a little like a good old-fashioned family album of snapshots.

Don't blame your unsuccessful way of life on anyone but yourself, even if you feel the need to do so because you are feeling so badly about it. Whatever your history and baggage regardless of how difficult your life has been, you shouldn’t let it prevent you from future success. Rather than dwell on any difficult times in your past, why not use it as fuel to add to the burning desire for success. Action is the secret next step for manifesting your wish for success. Just one

Learning how to set goals effectively is one of the most important things that you can do to improve your life. Unfortunately, it is also the one area that might be holding you back if you aren't doing it right. Here are the top mistakes that you absolutely have to avoid if you are serious about reaching the important goals that you set for yourself. 1. Making Your Goal Too Big. Sometimes your really big goal can seem scary. There might be many, many steps between where you are now and where you want to end up, and getting there can seem impossible.

The Swiss Army Knife Of Self Improvement? Few of the tools available to us that are designed to help us bring about needed changes in our personality or even our basic spiritual makeup are as powerful and versatile as meditation. It could be said that this is the master key that can potentially open all the doors to all the mysteries that have eluded a species that have chosen to exclusively pursue the material reality rather than the spiritual reality.

Laurel (my wife and business partner) and I have bee “connected” to the MLM industry for a long time, either as customers, as business builders or as trainers. We love the industry, almost all of the products and services it offers, and most of the companies in it. But we disagree with much of the training. We think the training – or lack thereof – is the Achilles’ heel of MLM. It’s why, in our opinion, the vast majority of the well-meaning and hardworking distributors fail. Miserably.

Jim Rohn is one of my favorite motivational speakers. And here is one of my most cherished Rohn’s quotations: “Wherever you are, BE THERE!” It was Jean Webster who said, “It isn’t the big pleasures that count the most; it’s making a great deal out of the little ones.” But you can only “make a great deal” if you’re “there.” So, when you’re playing catch with your son, roller-blading with your daughter, watching a movie with the family or enjoying a magical intimate moment with your partner, BE THERE!

Do you want to get hold of some kick-but self improvement advice? Yeah? Fantastic!... Self improvement strategies can be a very powerful tool for transforming you into a peak performance champion! What better game is there to be a master of, then the game of LIFE? How on earth is it possible to become a peak performance champion? Simple... Look for some effective self improvement ideas and follow them, that's it really!

Dear Readers, We have been hearing this term "vicious circle", time and again. Mostly associated with people who are doing same things over and over and getting the same results again and again. So what exactly is this vicious circle, well if you remember my last post on "will power" and "habits", you are aware of the fact that, your habits determine what you repeatedly do, and what you repeatedly do reflects in your results. So if you have bad habits, you will produce bad