Personal Development Articles

At the International Coach Federation Conference in Orlando, Florida, keynote speaker and best selling author Peter Block said, “Community is the structure of belonging.” Then he followed it with, “We need the feminine in the workplace.” What? I did a double take. I (and every woman reading this post) have known this for 30 years –it becomes ‘enlightening’ news because it is coming from Peter Block? Thank you, Peter. I admire your courage for saying it, and, more importantly,

in a previous article I explained, carefully, how women are actually easy to understand, using the Age/Fertility/Role model with it's 3 interlocking cycles. Today I thought I'd expound on the first cycle The Age Cycle, consists of the phases; Pre-pubertyr Practicing Matingr Raising Children Croner From birth woman are designed to; Survive, Seduce, Select, Satisfy, and Sanitise in that order, within the Age Cycle. I'll explain. Survival Phaser Pre-puberty, girls have little going for them as far as physical seduction charms and body lures offer.r

Personal development by learning positive self talk Have you ever wonder the reasons why some people are optimistic and some are pessimistic? The powerful influence that impacts one’s attitude and personalities is what you say to yourself and believe it. It is not what happens to you, but it is how you react internally to the happening. Do you know that the way you talk to yourself will determine your feeling and emotion, and eventually establish your action? If you can lear

In order to live your best life, you must first believe that you have the personal power and authority to create your own life experience. Believing in your self sounds like such a fundamental concept and yet we all experience times in our lives when we suffer periods of self-doubt and uncertainty.

6. Law of Connection: nothing happens by chance. Every action has a consequence or a reaction. Everything is energy – light, sound, heat, emotions, thought, even those things that appear static or solid, like rocks, sea, cars, jewels and planets. We are connected through this field of energy to all other beings, to the things we desire and to Source itself. All that we do has a greater consequence in contributing to the ‘everythingness’ of the universe. Like a pebble thrown into a pond, the ripples are ever expansive. We reap what we sow.

Are you living an authentic life? How would you know where to find the answer to this question? Frank Joseph said “Following a vocation, that inner call, is not self-indulgence or an excuse for laziness. Doing what one really wants to do is hard work, but it is self-fulfilling as nothing else can be. It is the ultimate key to personal happiness in the physical world.” These words have given me much comfort at a time when my career and life have fused in a direction which I least anticipated.

Life is perfect is a way of living for me. If I understand nthat I have the ability to create my life by the actions I ntake, then I understand that both the life I live today nand the life I will live tomorrow is perfect in that sense Except when it is not. Last week we had the flu bug. ...

Having your creative work space set up is foundational to being productive on greater levels. When certain conditions are present, you can become more attracted to the space and drawn there naturally. It also allows greater accomplishment as you are able to focus on your magic with all your ...

I simply don't know how many clients have said to me, over the last few months, that they crave leadership. The current global economic has found national and international leaders wanting. Governments have often scrambled, like headless chickens, to implement sticky-plaster solutions to a mess which was partly of their own making.

When I established my Executive Presence Training Program, body language was an important building block. Still is, when you consider that our strongest impressions are conveyed visually. The subtleties or nuances of even minimal body movements and gestures provide important signals. Body language speaks volumes.

In most cases people can be overwhelmed by the information regarding many subjects on the net as well as all the other forms of media that we hear and see daily. The question comes to mind can you entertain a new idea? You see in the river of information that comes to us, there is information ...

Stuck in the middler I looked up the word "entropy". "Order to disorder in an isolated system", is the natural way things go. Weeds grow in a garden. People fill the natural gap. Life is a bit like Tetris. The only way to get through, is to avoid entropy by actually doing something.

“Going that extra step” is an incredible concept to put into practice today with every facet of your life. It is the difference between being ordinary and being extraordinary. That extra step is what separates the average player from the WINNERS. I have been in sales most of my life. I ...

Wondering what to do and what time frame to do your investing in? Here are some ideas to assist you in your investments. Stick with stock funds. As long as you have five or more years until you need the money, stock funds will likely provide you with superior returns over any other ...

I grew up as an introvert, although I didn't know the term "introvert" until later on in life. Even then, I've thought introvert must be inferior(thanks to the extrovert glorifying trend on the internet). It was until much later that I realised the strength of an introvert. As a child, I pretty keep everything to myself. I hated crowded functions and only keep to my tight group of friends. As an introvert, I hated socialising. As I grew up, well into my early working years, I

Build momentum with positive actio The new year is a great time to establish positive habits that build momentum toward your goals. Actions you take on your financial situation will contribute to a strong foundation for this year as well as the long term. And even when many things feel out of your control, you can live and be confident knowing you are doing your part to prepare for the unexpected and be ready for new opportunities along the way. Here are some concrete action steps you can take now to start the year off right:

The majority of everyday people I come across lately seem to be stressed and unhappy. Whatever the superficial reason may be, the underlying cause, in truth, stems from feelings of worthlessness and self-loathing. Let's face it we all have those moments when we feel like failures, that we are less than and will never amount to anything or ever achieve greatness. For so many of us we proceed through life with this burned out feelings of failure and 'less than' the person next door. Our faith and our belief in our greatness seemed to disappear the moment we were born.

The Japanese photography trends are amusing and many people are keenly following the development. The country is an economic giant hosting companies and individuals who have largely contributed to the changing technology and art of taking photos. The manufacturing of equipment has moved from a stage to the other and customer tastes have been changing. Many people recalls the days when to have you image on any surface needed the skills of an artist. It took much time and it re

Sometimes in life, often without realizing, we can lose focus of our dreams or become too engrossed in the world out there. We find ourselves lost, our identity forgotten until one day we realize how far we have strayed. It is very easy to let yourself go, lose focus and lose determination. Days and months and even years pass by before you realize you might not have accomplished the things you were once so passionate about. There are just so many reasons you lost focus: You w

If you are alert, aware and awake, you will notice your mistakes when you make them. They contribute to your personal growth. However, if you fail to notice them, you will continue to do the same errors indefinitely. Here's what you can do when you have made mistakes. Admit. Admit the ...

What does Doing Whatever It Takes Mean to You? "It doesn't interest mernto know where you live or how much money you have. I want to know if you can get uprnafter the night of grief and despair weary and bruised to the bone and do what needs to be done to feed the children."rn~Excerpt from "The Invitation" by Oriah Mountain Dreamer How much is enough? How much is 'everything'? The most powerful lesso I've taken away from every experience where I was pushed beyond what I believed I was capable of, is that I am capable of more tha I ever dreamed.

- Practice: - As we all know “Practice makes a man perfect”. The more you practice, the more you can increase your ability to attract more people’s attention to your presentation. While practicing, you get to know all the errors or all the exact moments you are faltering. If it is known to you beforehand, you have the time to rectify the errors and take your presentation near to perfection. - Attend Other Presentations: - We can always learn to see other’s mistakes. If one s

Do you want to learn how to change your life? You can, if you are willing to love your life right now. Creating change, learning how to change your life in empowering ways, is the common thread that ties all of our goals and desires together. Yours, mine, everyone's. We all want things to get better... we all want our lives to be full and happy.

Everywhere you turn today, you see the headline: How to get what you want in life”, “how to succeed at anything, “how to live the life of your dreams” “how to use the Law of Attraction, “the Secret” and on and on. Many teachers are delivering the same message in books, seminars and throughout the media. Countless people continue to flock to events and purchase numerous books in search of the answer to their burning question, “how can I change my life?” The message is not new-age as some will assert; it is ageless.

We often see people break down in depression, or incapable of thinking properly in times of great need or problems. These are people who let stress rule their lives, and its never a pretty sight to begin with. The only way for you to be free from stress is to make sure that you don't let it rule you. Here are some stress management tips on how to relax and rule the problems out of your system. It's all in the mind

If you want to achieve the things you dream of, then you have to develop 5 qualities to a very high degree. The good news is that you don't have to look very far to find them. They're already in you. The not-so-good news is that you'll have to work at them if you want to get anywhere. But if you ...

"A pile of rocks ceases to be a rock when somebody contemplates it with the idea of a cathedral in mind." Antoine de Saint-Exupery The expansion of an idea into a vision that inspires action adds up to achievement. Everything created began with an idea that was developed into a vision that ...

Planning a funeral and coping with the emotional time surrounding this event can be very stressful. Quite often after all the arrangements have been made and the services are over, the family is often left with only a vague memory of the friends and family members who gathered. Creating a unique Memorial Guest Book is a wonderful way that guests can view and share.nnUnlike a register or traditional name-filled guestbook, you can present a unique funeral or memorial guest book

Four weeks of the year are gone - are you on track to get what you want in life? We all tend to make some pretty grand resolutions on December 31, 2007 for the new year, and probably actually followed through on some of them during the first three weeks of 2008. Then what? Are the resolutions ...

Empowerment allows you to act and react to the world around you on your terms. Once that is realized success is yours, and it cannot be taken away! A powerful statement wouldn’t you say! It is even a more powerful reality! Think about the successful people in your life, what makes them different? Are they that much smarter than everyone else, more gifted? In most instances that is not the case! It is how they think rather than any measure of intellect that puts them ahead of the pack.

I've often heard people say they don't have time for self-development. It seems like a nice idea, but they have a demanding job, are busy with family, and have an active social life. Spending time on personal growth just doesn't fit into their calendar.

The other day, I could tell something wasn't right. I felt ill-at-ease, but had no idea what was going on. Was I getting sick? Was I picking up on the collective mood of the universe? I didn't know. I tried to go about my day - doing the tasks at hand, sticking to my well-crafted schedule. But this darned thing wouldn't leave me alone. Finally, I remembered a fantastic coaching sessio I had when I learned to explore instead of ignore. Here's the dialogue between my coach a

Every year around 80% of us make New Year’s Resolutions. Whether you are seeking to lose weight, stop bad habits or earn more money, use these 7 tips to make sure your New Year’s Resolutions last beyond the first week: 1. Be Specific – Rather than say “I want to lose weight”, decide upon the ideal size or weight that you want to achieve. Write it down and set yourself a deadline. The majority of our actions are guided by the subconscious part of our minds. For example our bodies tell us we are hungry before it becomes a thought.

You took the time to create a great cover letter and resume, and they did their job – you got the interview. Now, you’re ready to walk into the door of the company’s building, and it’s the moment of truth. You really want this job, but what can you do to give yourself the edge over others vying for the same position? One of the best ways to ace an interview is to define and communicate a “job-seeker personal brand” – the way you want potential employers to perceive, think, and feel about you in relation to other candidates.

Living by Likes It’s funny how sometimes life sneaks up on you and catches you by surprise. I had some occasion of inspiration recently to examine the way I have been thinking, the way I have been living and the general direction of my life. It was not something I planned on doing, it just organically unfolded.

Part I: What to Release I’ve had a long, bumpy journey on the road to finding my true niche as a professional. From years of inauthentic (and unappealing) corporate work, to becoming a psychotherapist and coach yearning to find my true “sweet spot,” my path has been fraught with blocks and fears about “naming and claiming” who I am as a professional in this world. Finally, I can say I’ve discovered exactly what I love to do and for whom, at least for the present. In overcoming many challenges in finding my true niche, I am now focused on helping others do the same.

We all want to feel comfortable in our bodies, and in our lives. The simple act of breathing, or focused relaxation can have surprising physical and mental health benefits. Research shows us that meditation or focused relaxation helps ward off disease by strengthening our immune systems, lowering blood pressure and cholesterol levels and stabilizing blood sugar. Chronic pain can also be alleviated. Mental alertness is enhanced and our sense of well being deepens.

We’ve all been in situations when we make a bad decision or do something that goes against our better judgment. Getting involved in bad relationships whether it be work, romance or friendship, is not specific to education, class, stature, income level, race, sexual preference or age, we ...

Are you fed up with doing the same thing every day, feeling depressed, lethargic, usually miserable, knowing you will be doing the same thing, and feeling just as depressed tomorrow? Do you need to find ways of improving your life? If you are seemingly "stuck in a rut" and obviously not enjoying your life anymore, surely it's time to do something about it...

What are you focused on? What are you changing? Have you defined it yet, or are you in the wandering phase? You know the one we’re talking about. You wander around saying, “I’m just not happy.” “I don’t like the way this is going.” “If only it were better.” “If I didn’t have to work for ...

Perhaps the most powerful single factor in your financial success is your beliefs about yourself and money. The Determinant of Your Success Perhaps the most powerful single factor in your financial success is your beliefs about yourself and money. We call this the Law of Belief. It says simply this: Whatever you believe, with feeling, becomes your reality. Whatever you intensely believe becomes your reality. That we have a tendency to block out any information coming in to us

“journal writing is a voyage to the interior.” -- Christina Baldwin Jou aling strongly supports our rational mind. It helps us gain clarity, create ideas, maintain focus and attention, and solidify and deepen intention. Jou aling is just as powerful for accessing our intuition, the inner knowing that doesn’t come to us through our left brain. Blank page jou aling enables us to confidently request guidance at any time. Learn how to allow messages to come through you rather than you forcing the jou aling. Here’s how blank page jou aling works.

Simply 7 tips for 7 days of Positive Creation Self-nurturing means, above all, making a commitment to self-compassion, to the creation of a loving and positive attitude toward yourself. Jennifer Louden It is so inspiring and energizing to try new ways of doing things. Adding something to your life that you have never done before can be exhilarating. Now maybe many of you have done something similar to what this article is about, and that is great, if it worked for you and was productive, do it again. So, what am I talking about?

Before 1993, Groundhog Day was all about whether the infamous groundhog, Punxsutawney Phil, was going to pop out of his burrow and see his shadow or not. But in 1993, Groundhog Day (the movie about a weatherman, played by Bill Murray, who is forced to relive the same day over and over) took on a whole new meaning that can teach us a thing or two about life and work.

Way before I became of age, seven years old, that is, I always knew that I wanted to help people. In fact, I wanted to be a Doctor, a Healer, or someone that will make other people’s lives better with and by my presence, whatever it took, in the NOW and in the ever-after.

This brain entrainment review will focus on Pure Binaural Beats, a company founded by Michael Mackintosh and Wayne Hoover, who both have extensive experience in meditational practice. Michael himself has been a personal development coach since 1997 and so has extensive experience within the field. The practice of meditation itself causes changes in the brain pertaining to an alteration in frequency wave patterns. These can be defined as either theta or delta frequencies. Brai

Communicate with your client As a graphic designer, you must know how to establish a successful business relationship with your client . When it comes to creating a logo for a client’s company, organization or a website, it’s no different. It is your responsibility to make his company look appealing. Therefore, you must know what your client exactly wants and how you can successfully create a logo that he will like. Some clients will have specific goals, some client will

Never Give Up!!!! We’ve all heard those words before, but do we believe them? As a physician who specializes in treating patients with spinal and orthopedic pain, I often tell my patients—Never give up. Like many of you, I enjoy watching basketball. But what can we learn from a game of basketball? Anyone who saw the Dallas Mavericks play the Miami Heat during the 2011 NBA Finals, witnessed how inner will and determination results in triumph. In Game 2 of the NBA Finals,

Lately, people, places and things have been reminding me of my friend and coaching colleague, Susan Race, who died suddenly in 2008. She was one of the first coaches I met when I entered coaching in 2001. She offered a bright smile, was always supportive, loving, energetic, and generous with her ...

Spring cleaning is a tradition in many families, and when you hear this term you more than likely have an image of your family members sweeping through the home with dusters and mops. After all, spring is a great time to clean up! Clearing your mind however is another great form of Spring cleaning that should absolutely be heeded. Keeping a clear and happy mindset is of the utmost importance! If you find that you're having trouble dealing with life's stresses, and you need to sort out your thoughts, it will benefit you to use some of your spring cleaning time on yourself!