Psychology Articles

In psychology, the effect colors have on our minds and bodies has been documented for thousands of years. Even all the way back in ancient times, people were learning how to use the power of colors to improve their lives and emotions. Read our list below to learn how your lighting choices can affect the mood of your event . Red easily overwhelms. Keeping this in mind it should mostly be used to highlight something and not as the primary room color. Venues in which the color r

Shelters are run, funded, and managed either by governments or by volunteer non-gove ment organisations. According to a 1999 report published by the National Coalition Against Domestic Violence, there are well over 2000 groups involved in sheltering abused women and their off-spring. Before ...

In my last post, I talked about the value of letting go of what no longer serves you. Forgiveness is a biggie in that department. Are you holding onto past hurts in a way that costs you way too much… energy, joy, freedom? Shorting yourself of the peace and lightness that we’re ALL allowed to have in our lives?

The technology of happiness has the goal of producing happiness, and renowned research psychologist Dr. Martin Seligman in his book Authentic Happiness has outlined a "technology" of happiness. The word technology refers to the general application of scientific method to the solving of practical ...

When life is busy or challenging, most people get so caught up in what goes on in their head that they forget all about the rest of their body. But problems and difficulties are best addressed with the whole of you. If you focus on your issues with a strong sense of self - rather than only your mind - your confidence and inner compass have a solid base for operating in the world. This is enhanced by being fully present in the here and now - rather than dwelling on the past or projecting thoughts into the future.

Finances and money have for always being the number one cause of relationships failure. Many people say, “he/she was my friend until I lent him/her some money and things were never the same.” It has been proven by the American Psychological Association that during bad economic times, any ...

Mary Smith headed outside to her friend’s pool. Settling into a lounge chair, she tapped the Skype application on her phone. Hundreds of miles away, her face popped up on her therapist’s computer monitor; he smiled back on her phone’s screen. She took a sip of her cocktail. The session began.

But it happens that our Guardian angel are silent, and we urgently need to get an answer to a very important question for us. How to be? Ask them about it directly, and the answer will come. The main thing is to look into all eyes and carefully listen to everything we are told. For example, at the end of a hard, frosty winter, tired and upset, take a taxi. It seems that everything in your life is so bad that it cannot be worse: there are troubles at work, there is a quarrel w

Everyone finds themselves addicted in some habit; the results of these addictions may be very embarrassing and hard to break loose from. Most addictions are drug related however in definition addiction can cover unpleasant habits exhibits in every area of human activities. The word addiction is describes as the psychology obsession and compulsive need, which manifest itself in physical dependence on a specific drug or activity. Addiction on a particular activity can deter you

It is 2016 and we are seriously off track! 1. Delete Hate

Schizo-affective disorder is a hard disease to tackle when societal pressures seem to dominate your routine, yet the sheer process of overcoming the stigma of this disease is complicated but workable.r

Helping a person with low self-esteem can be a thankless job at first as far as the person can reject you and your attempts justifying it with their own ability to do it. The thing is that people can realize their lowered self-esteem on their own but they do not pronounce it aloud. Find out how to act and what to say to someone with low self-esteem in this article. How to Help Someone With Low Self-Esteem (Snippet) Typical methods like telling a person about how much they are

Decisions in mental health treatment are often relatively subjective and clinical judgment is prone to errors. But must it be that way? There is a solution, but, since this problem characterizes all of our work, finding it can be challenging. To start with, the clinical decision maker and the subject are both human beings, their reactions eluding any "empirically supported" treatment protocol. For example, the difficulty in arriving at an effective treatment plan is compounde

Remember Sociopaths are opportunists and you are at risk for being that opportunity for him. I need five commitments from you if you want to avoid the wake of destruction that comes from dating a Sociopath. 1. Commitment to your Heart: Healing a broken heart takes time in pain and sorrow. Dating a Sociopath? Yes, he is fun, exciting, seductive, and yes he is superficial, without conscience, without compassion, a liar, and looking for the opportunity you are. It is not IF your heart will be broken, it is WHEN.

A couple conce ed about the lack of sexual desire and activity in their relationship, came to see me for a consultation. They had been living together for two years, loved each other and had no problem being affectionate. Sex, however, seemed to have fallen by the wayside after the first year. The couple had been avoiding the issue, but once it was raised, they realized they needed help. I offer this example because the couple happens to be heterosexual. What is Lesbian Bed Death?

This article is meant to be a general guide to seeking and finding help. It does not contain addresses, contacts, and phone numbers. It is not specific to one state or country. Rather, it describes options and institutions which are common the world over. You should be the one to "fill in the ...

Are you an optimist or a pessimist? Is the glass half empty or half full? Do you see the doughnut or the hole? What is your usual point of view in life? Is it the bright side or the dark side? Which is the best way to be? It is said about optimists that they don’t live longer than ...

Notes of first therapy session with Ani Korban, male, 46, diagnosed with Antisocial Personality Disorder (AsPD), or Psychopathy and Sociopathyn Ani was referred to therapy by the court, as part of a rehabilitation program. He is serving time in prison, having been convicted of grand fraud. The ...

When we're born, we're pure. We don't have any inhibitions, judgements, opinions, biases. As we grow, we start to see, learn, observe, reflect, hear, form habits and absorb the information from the outside world. This can be from people, from what we read, what we're told from our loved ones, authoritative or respected figures or friends and so on. Through that we intellectually learn right from wrong, we adopt people's viewpoints and categorise them into other ‘boxes’, i

Take the time for a self-journey. Getting on a journey with your self requires courage, consciousness, feedback from a trusted advisor, vulnerability, insight, and the refreshing ability to apologize for starters. Knowing your strengths and challenges, competences and incompetence’s, where you are a beginner and where a master, is the first step of this journey. Surrounding yourself with people who value this consciousness and are seeking it as well is refreshing. Clarity about who you are with all your foibles builds confidence and self-esteem and is very attractive.

This is an excerpt from the book "The Master Key Workbook" by Charles Haanel, edited by Anthony R. Michalski, and is part of The Complete Master Key Course -- http://www.thecompletemasterkeycourse.com available through Kallisti Publishing.nn“The mind, which pervades the body, is largely the result of heredity, which, in turn, is simply the result of all the environments of all past generations on the responsive and ever moving life forces.” nnHeredity determines many of o

It is common knowledge that brain disorders, injuries, and traumas are sometimes misdiagnosed as mental health problems. But what about "run of the mill" organic medical conditions? Syphilis provides a fascinating glimpse into the convoluted world of differential diagnoses: the art of telling ...

I love being around people who are filled with an infectious enthusiasm for life. They are inspiring and energize me to accomplish my own goals. Wouldn’t you like to be that person? The type of person that others crave to be around? A person filled with purpose and passion for life? Stop ...

Self-love - really? Isn’t it conceited, selfish, unpleasant, arrogant, narcissistic, vain and full of false pride? It is, if ego-based and full of self-importance. However, there is a different kind of self-love you really need. The right kind of Self-Love.r

You don't need a PhD to understand that we human beings are complex physical, emotional, spiritual and cerebral creatures; we all get this.n(I hope).nAnd while we know that we're highly-evolved (some more than others), multi-dimensional beings, the truth is that some of us have a propensity to be (periodically) a little one-dimensional.nnNamely, emotional.n(Not you of course, but perhaps someone you know).nnAnd while we take occasional trips to the cerebral, physical and spir

Optimum health is not just the absence of disease but the presence of wellness in mental, emotional, physical, spiritual and social areas. Some would also include financial health. Introduction Optimum health is essential at all levels, from the individual to the society we live in to the environment around us. We have to start thinking of wealth not just in terms of possession of money and properties but also the possession of mental, emotional, physical, social and spiritua

Roots of the Disorder Are the psychopath, sociopath, and someone with the Antisocial Personality Disorder one and the same? The DSM says "yes". Scholars such as Robert Hare and Theodore Millon beg to differ. The psychopath has antisocial traits for sure but they are coupled with and enhanced by ...

A Typology of Stalkers Stalkers are not made of one cloth. Some of them are psychopaths, others are schizoids, narcissists, paranoids, or an admixture of these mental health disorders. Stalkers harass their victims because they are lonely, or because it is fun (these are latent sadists), or ...

A friend in need is a friend indeed, this saying goes on to show how great friendship is manifested when you lend a helping hand to a friend. The one time you get to know who your true friends are is when you need a helping hand. Taking good care of a friend should not be done out of being an obligation but from the goodness of your heart. Today, most people have had the first-hand experience of dealing with a cancer patient. Criticality of cancer depends on the stage and whe

Off late I see lot of folks tossing around the word EGO and they present the word seeming to have comprehended the meaning around it. rnBut often it seems to me, as an unknown factor and sometimes a complex concept to apprehend. What is Ego? was my question, and I was startled with the vivid flavour of responses I received. a) Ego is I, it creates my iconrnb) Ego is my emotional energy rnc) Its ME becoming bigger than MYSELFrnd) Ego is ‘Aham’ (Sanskrit)rne) Its my conscio

"It is an ill thing to knock against a deaf-mute, an imbecile, or a minor. He that wounds them is culpable, but if they wound him they are not culpable." (Mishna, Babylonian Talmud) Some personality disorders are culture-bound. Critics charge that these "mental illnesses" mostly serve as an ...

We're all human, we all go through our ups and downs throughout the day. Workload, family, financial issues, and all those everyday problems we face can take a toll on your nerves. Therefore, maintaining your mental health and wellbeing is necessary to keep yourself sane and your mental health intact. Your overall state of wellbeing depends on how you tackle your problems and deal with the daily issues you face. If you bottle things up, don't speak up, and let these things te

Media A Dirty Truth... There are approx 6,692,030,277 of population breathing in this world, means same numbers of brains are working days and nights, if I am not wrong each brain works differently. Let suppose half of population thinks constructive and another half thinks against. Due to an effective role of media, brains are diverting all across, and especially those good minds who think constructive are strongly affected. In other words, we can say Brains vs. Brains. One b

Hypnosis – is it magic? Not really, but a lot of my patients tell me it is. While hypnosis is not a magic wand, it does become so to paralyzed patients when they find they can walk again, and to patients who have suffered for years with chronic pain, when they find that their pain is gone. ...

The abuser often recruits his children to do his bidding. He uses them to tempt, convince, communicate, threaten, and otherwise manipulate his target, the children's other parent or a devoted relative (e.g., grandparents). He controls his - often gullible and unsuspecting - offspring exactly as ...

Is stress bad for you? If you're like the majority of people, you've been taught that stress is bad for you. It's Public Enemy #1, affecting your psychological health, making you sick and increasing your risk for coronary heart disease. If stress is a part of your life, we'd like to share a video with you that will revolutionize the way you see stress, and hopefully how you deal with it! You can click on the video below for the full talk on stress or read the rest of the blog for the highlights on how to make stress positive. Why Stress Is Good For You

In Part One: https://www.recovery.org/pro/articles/challenges-to-having-a-holiday-in-recovery, we discussed many breakdowns reported to me by clients which can ruin the holidays. Now we will look at some tools to deal with those breakdowns. As I said in Part One having a strong mind is an important piece of the solution. Remember stress is in the eyes of the beholder. It certainly doesn’t feel like that to me sometimes and I continually have to remind myself to change my interpretation of the situation. The holidays are a great test to see how we do.

I. Introductio The dogmatic schools of psychotherapy (such as psychoanalysis, psychodynamic therapies, and behaviorism) more or less failed in ameliorating, let alone curing or healing personality disorders. Disillusioned, most therapists now adhere to one or more of three modern methods: ...

There is no unequivocal answer to the question "What is good mental health?" Attempts to define mental health are subjective. Perspective is influenced by innumerable variables: values, beliefs, experiences, culture, occupation, age and gender to name a few.nDefining mental health or wellness is fraught with difficulty and subjectivity. Throughout history mental health has been socially, politically, legally and culturally defined. It can be argued that the manifestation of m

Empowerment! The 11 Qualities You Need To Be In The Driver’s Seat Of Your Life. You are the authority in your life although it might not always seem that way. When exte al circumstances or events impose conditions that are not of your choosing you might feel powerless and loose hope of ever being fully yourself. Other people move on from adversity and thrive with new qualities and strengths. They understand that even though many things may be beyond their control, nobody and nothing can take away their power to determine their inner life and response to life’s challenges.

Last week we started talking about being more present as it allows you to experience life in a more meaningful and more joyful way. Right now, we are living with an all-time high level of distractions, which is sending people’s stress levels through the roof; and stress robs us of our joy. That’s why, at a time of potential abundance and ease, people aren’t as happy as I know they could be. It’s so unnecessary. People have forgotten, or never knew, that to feel content and fulfilled, you have to take care of your mind.

Twenty or thirty years ago, classic cognitive behavioral therapy didn't have much to say about the eastern concept of mindfulness. Over time it kind of snuck in by the stress reduction back door. Now it's all over current approaches such as acceptance and commitment therapy or dialectical behavior therapy.

Each person has their own ‘toolkit’ of psychological qualities. They guide how life is lived, the choices made, inclinations and preferences, connections with other people and performance at work. Among them are characteristics like calmness, independence, diligence, friendliness, creativity, courage and so on.

Many are the times when people moil and toil in bed but sleep will not come their way. As much as you need sleep, there are times when you turn in bed in search of sleep until the morning comes. The society is suddenly turning to be full of sleep-deprived individuals because of many reasons. Statistics carried out by psychologists in Brisbane indicate that most people in Watwerford, Watwerford west and Marsden are suffering from insomnia at any given time. The best thing is t

As we grow older, we become whole on our own. We are like Asian art, fully blown. It is normal for people to constantly seek human’s help for no man is an island. We connect and we interact with others. But “us” as a whole and our appreciation of ourselves do not depend on how others see us as we mature. In fact, time will come that the way people see us will not matter anymore when we start to have a good grasp of ourselves.It is good to be pro-people. We grow up being ones

Backbone Tools: From Codependency to Dignityr If you grew up in a family with lots of dysfunction e.g. alcohol, anger, illness physical or mental, Borderline/narcissistic (it is all about me), or any other phenomena other than adult people being normal loving parents to their children you may have developed the symptoms of codependency.

What is this phenomenon “I need to make everyone in the world like me or people-pleasing?” This is a tough concept because in one-way people-pleasers are nice to be around. If we look deeper we have to ask at what cost? People pleasing can affect both men and women. The history of women, however, is to be compliant and accommodating. Women have been taught, “Don’t rock the boat, and just agree.”

" You will never cross the ocean until you have the courage to lose sight of the shore." Christopher Columbus Denial is a mechanism we use consciously or unconsciously to alter reality, usually to pretend it is better than it is. We don't want to see aspects of life for which we have no solution or we don't like the solution.

Businesses perform audits of goods and services, management structures, staff performance and anything else relevant to the particular company. Often this results in internal adjustments and restructures. On a personal level we can also benefit from stopping and reflecting on how we are travelling. Following great upheavals we might be forced by circumstance to take stock and assess how to deal with it, what needs to be done, what resources and options are available. But there is much to be gained by doing it as a regular practice.