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Official Guide for Transformation

Chandra Lynn

Chandra Lynn is the Official SelfGrowth Guide for Transformation.

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Transformation

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Article
The Action Of Satisfaction

TB Wright *This article is specifically designed to start a thought process that will lead us away from dissatisfaction, and on to satisfaction, through practice. This takes time. The invitation is to give yourself that time, and to practice the "tell the truth now, tell the truth later" method of success, which always works toward our satisfaction. We all have a myriad of things we like. No problem. We all have a myriad of things we do. No problem either. All of us also be, do, and have, a lot of things other than that which we like.

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Article
Energize Yourself

Winter has been a time of turning inward, reflecting and growing within. Now Spring brings the opportunity to burst forth with our energy and enthusiasm for life. Warmer temperatures and sunlit blue skies can bring a smile to anyone’s face, but no matter what season we are in or what exte al ...

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Article
No Pain No Gain

Those words were drummed into me by my father so many times, I long ago stopped counting up the reasons why he said what he said. Despite the untruth of them, after a while, they started to sink in. Do anything long enough, and it will become your habit, even the phrases you think with, and that influence the way you feel about your life. For the first forty years of my life, his words determined how I felt, what I did, and how I reacted to circumstances, but not in the way he would have liked them to, I am certain.

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Article
The Road to Happiness Involves Traveling Within

I used to think that there was a Road to Happiness, and if you could get on that road, you'd end up someplace pretty wonderful, as if Happiness were the destination. I've been on a lot of roads, and although some of them lead to some beautiful places, I've yet to find the road that brings me to ...

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Article
Your Niche is Bigger Than You Think

The word “niche” evokes visions of some guy only collecting comic books that have monkeys in them, or a blogger who only writes about staplers, or an online store that only sells crackers made in Colorado. Artists and entrepreneurs seem to think the word “niche” is synonymous with small, or tiny. A more accurate definition would be highly targeted, focused, and clearly defined market. Although the definition tends to make artists and entrepreneurs gravitate toward something small, a niche audience is actually much bigger than what most people think.

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Article
Are You in Transition? Be a Caterpillar!! (Part 1)

ARE YOU IN TRANSITION? nBE A CATERPILLAR!nBy Judy Aizuss, M.S.nnOkay - whether by choice or not, you find that you are now in a transition phase. Maybe you were laid off from work, or you decided to quit and pursue a new career. Maybe you are newly divorced or suddenly widowed, and must start life anew on your own. Maybe you have become chronically ill, or are suffering from a catastrophic illness. Whatever the cause, you simply cannot live the same life you have been leading

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Article
The Waiting Isn't The Hardest Part

Much as I like his music, Tom Petty had it wrong when he wrote “The Waiting Is The Hardest Part.” It’s 12:10 am on Tuesday. I’m leaving for Scottsdale, Arizona in six hours and nine minutes. Sitting in my living room now typing these words. I unpacked the laptop, since I gave up on the idea of ...

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Article
By Saskia Röell
From Failure to Success: Overcome Playing Small In 30 Minutes Or Less!

“Oh, I’m so stupid!” she said. Marcie tried to dial in to the Soul Tribe Coaching Call for the first time two weeks ago. She dialed the number and couldn’t get in. When she was finally able to connect to the call she realized that she had said, “Oh, I’m so stupid,” at least 20 times before she got through. The call happened to be about our commitment to our Small Self. Marcie was stunned. She wrote me: “Until last week I said, "I am so stupid" all the time. It

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Article
Ignite Your Creativity

Do you remember coloring trees purple, grass blue and skies green? Or drawing pictures which no one knew what the heck they were, and it didn’t matter? Having imaginary friends, singing from the depths of your belly, splashing in mud puddles and making tree forts? Those are the kinds of ...

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Article
Colectomies And Faith

n When I was only twenty-two years old, the doctors sat on the edge of my bed and quietly pronounced that I had two weeks to live. That was thirty years ago, after four years of being constantly sick, and weakened by blood loss from ulcerative colitis. Either I, or my colon, had to go. Instead ...

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Article
By Angelika Christie
The Magic of Transformation

Transformation is a big word with an even bigger meaning and is active in many areas of your life. Your physical body is a gigantic ‘transformation device’ by which, in more or less complicated processes, your food gets transformed into energy and building blocks for cell renewal. But that is not what I want to talk about today. Let us look at transformation from a mental, emotional and spiritual point of view. Most of us in the Bahamas just celebrated Easter. I practice

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Article
Lessons In Peace: A Deer Without Fear

A chilly Friday morning. I go out to start the car. I see a deer in the front yard, not the backyard, where I'm accustomed to seeing them. This guys is BIG. A full rack of antlers. Looks very much like the alpha male of his group. There are only about fifty feet between him and me. The ...

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Article
Caring For Your Body In The New Energy

Let's talk about New Years Resolutions. What is a resolution? In my dictionary resolution means "the thing determined upon; a decision as to future action". It is based on the word resolute meaning "fixed and firm in purpose". That sounds pretty heavy and not fun to me. And aren't we supposed to be living in the "now" (not the future) and going with the flow (not fixed)? How do you create your reality?

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Article
By Mike Shneider
Relocate with an Ease by Acquiring the Best House Moving Services

Moving home is one of the most stressful times in anyone’s life. In order to provide help, various house moving facilities comes into picture because they can handle all of the routine issues and can also help you out along the way. If you have never got the opportunity in the past to hold a large move, then you must understand how important it is to utilize the moving facilities. But for those who have the experience of moving their house in past, the choice is obvious for

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Article
Dimensions Of Reality

WARNING: PLEASE READ THIS CAREFULLY BECAUSE IT WILL MAKE FUNDAMENTAL CHANGES IN THE WAY YOU THINK ABOUT MOST THINGS !!! nnPlease Relax and have an Open Mind, Imagine that you have No Name, No Memories, No Identity as this will help you Dissolve the information at a Neutral level of UnderStanding. You will be able to n“Extract the Meaning” of the words wrote here with less Resistance of your Conditioned Thoughts, Reactions and Emotions. A RELAXed Mind is a Mind that can ab

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Article
Are you that dot?

In his fascinating book Cosmos, Carl Sagan takes us to our childhood and throughout our lives mimicking the passage of time in the universe. The book made me wonder that, in time and space we are nothing but a dot. Then I sat down to write a story for my grand daughter: Once upon a time a dot got tired… it was all over the place: here, there, over there. So, a simple dot decided to do something different… I know, I know. I’ll become a dent, a footprint of a dot, so no matter what a write would do, I’ll leave a mark. and it worked…

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Article
Money

n Money isn't what most people think it is, and that's why they don't have more of it. The one thing you have to shift in your thinking about money is the thought that it's static because it's not. Money is not like rocks, yet most people treat it that way. Money flows and money ...

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Article
By Mitra Shahidi
Change your thoughts and you change your world

Change your thoughts and you change your world. / Norman Vincent Peale In life, you are always filled with choices. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the optimist’s route and take a challenging and fulfilling life. So why nurture an optimist’s point of view? And why now? Optimism is an outlook in which we view the world as a positive place. In doing so, we realize that a wonderful life is worth loving. Optimis

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Article
Reset Your Phases

Reset for a long life, for enthusiasm, for vitality. The natural order of things is to complete life/career projects, relationships, places we live in. The natural order also has us RESTORE and begin again. Completion is thrilling for some, depressing for others. The one sure thing is that every project ends at least a specific phase you set out to accomplish. Restoring can be a month of travel, a week at a Spa, or a weekend spent in an unusual way in your own home town. The

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Article
The End of Call Centers

If your customers have to contact your call center to ask for help in using your website, or to find information on your website, you have failed in providing good customer service. If your customers have to pick up the phone after visiting your website, that counts as an unnecessary transfer, and customers hate being transferred. Your website isn’t just a digital billboard, or payment processing tool, or a conglomeration of information. It’s also your customer service representative. You should treat your website as the first customer service representative your customer will interact with.r

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Article
You Are A Creator

You are a creator, designing and creating the masterpiece called your life. Each one of us is a potent being orchestrating our life down to the finest details. All we have to do is recognize this and utilize our power to create what we want in our lives. Not everyone has been raised to own ...

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Article
I'm Too Sexy For My Sneakers

I'm getting ready to go to the gym. And I'm wearing them...my usual sneakers. They work. Plenty comfortable enough. They're dirty though. There the same sneakers that stepped in many puddles and climbed the hills at Red Rock Canyon last summer, not to mention many other dirty places. As I'm ...

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Article
The Transition Times: Is This Energy Mine?

What is happening on our planet? So many people are having the experience of swinging from feeling like things are going well and they are really on their path, to having all the old stuff come up again. It can be frustrating and dis-heartening. Why are we having all these energetic swings?

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Article
6 Steps to Making Tough Decisions Easier

Decision making is a part life. There are choices to be made in our personal, professional, and spiritual lives. Some decisions don’t require a lot of thought or effort on your part as they are the basic ones – what to eat, what to wear, what time to leave, which route to take, etc. Although, sometimes even the smallest of decisions can create a certain amount of stress or anxiety, but generally it’s minimal compared to the tough decisions you might find yourself having to make.

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Article
How The World Is Changing……..Transcending The Need For Effort

Have you noticed how when you are off your game these days, it is easy to develop a pain, a flu, a headache, a migraine or an argument? Have you also noticed that when you are “on”, the degree of serendipity in your life is 10 fold what it was a decade ago? Your observations are correct, and that is because the power of our intentions since the WWI, to create peace both within our bodies, and within our world, has been escalating exponentially – and the vast majority of

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Article
By Ajinkya Tours
Kashmir and Vaishnodevi Tour packages

A ropeway connect auto takes you at a stature of more than 13,000 feet for astonishing points of view and unending snow comparatively as the eye can see. Visit the Heaven on earth North India Tours with Ajinkya visits reasonable visit bundles and make recollections for lifetime The connection auto has two pit stops, one at Kungdoor and after that at Aparwath. A two-way ticket to Kungdoor costs Rs. 600 and in case you have to visit the second stage too, the total esteem swings

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Article
Is It Possible To Be Positive Today?

No matter what kind of day you are having, is it possible to be positive? What I do know is that whatever is transpiring on this day, whether you view it as great, good, bad, or indifferent, in my experience thinking positively can help make the day a better one. Being optimistic doesn’t take away what is occurring, but it does help make what you are going through easier to endure and, if you are having an awesome day, it only adds to that which is positive already. It’s a win, win situation.

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Article
By Roxana Jones
Is it You who Controls your Life?

The subject is full of contradictions. Lately, there has been a lot of talk about how we are the creators of our lives and that within us we have all the power to achieve whatever we wish. Such ideas may turn out to be confusing for the person who wants a manual of instructions which shows, in three or less simple steps, how to use the Aladdin’s lamp that enables its owner to control everything according to his or her liking. I don’t believe that we control our lives. Our

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Article
What Are You Thankful For Today?

Stop what you are doing, take a moment and think about all the people, things, and happenings in your life that you are thankful for. There are so many serendipitous moments in our lives to savour. Whether things are going well, or not so well, there are still moments of peace, beauty, happiness, tende ess, and kindness to be cherished. “Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine your thankful thoughts.” Alan Cohen Where, and on what and whom are you shining your thankful thoughts?

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Article
There Is No Secret To Success

There Is No Secret To Successnnby, TB Wrightnnn Success. Most people know that they want to be successful. Or do they? Successful? What does that mean? Don't kid yourself. In this society every time we use that word, we are immediately immersed within beliefs about success. Money, cars, houses, ...

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Article
Gratitude Changes Your Life

When we are filled with feelings of love a smile rests on our face and thoughts of gratitude float through our mind. It also works the other way around; when we think thoughts of gratitude, we trigger a smile and increase the flow of love within us. And as we all know too well, another chain ...

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Article
Self-Love: The New Diet Craze

If you've been a regular Total Fitness newsletter reader (www.TotalFitness.net), you are aware that we encourage people to eat well, exercise in a balanced way, get enough rest and release stress. The ability to revise all those areas of your life simultaneously is key to turning your ...

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Article
How You Can Transform Your Mind for a Healthier Body

A healthy mind is very important for having a healthy body. If your mind is sick, there’s every possibility that your body will even be worse. This is because, the spiritual and the emotional aspects of man control what happens in the physical realm. Your mind is part of your spiritual and emotional life. If you can transform your mind, you can easily have a healthier body all the time. Transforming the mind is never a wish. You really need to take some necessary steps in o

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Article
INFLUENCE (and How To Get It)

Influence. We all want it. Some for different purposes than others. Some want to attract customers or clients. Some want to get people to do things that serve their own interests, or that of someone else they regard. Some want to attract a partner, spouse, child, big sack o' money, ...

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Article
Softening Your Walls With Color Wash

If you like the soft look of watercolors, why not try using a color wash on your walls? In addition to a softer color, color washing can accentuate the texture of your plaster or stucco walls. And it�s so simple that even I, a faux-finish-impaired decorator, can do it nnThere are two techniques for color wash application: sponge or brush. Each requires a slightly different glaze formula. nnSponge Technique: nnColor Wash Glaze: Mix together 1 part latex paint

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Article
You Are a Light in the Dark for Your Clients

Have you ever been having a big, painful challenge in your life and you realized you had no idea how to get out of it? And in that moment you asked the Universe to help you, you surrendered… Then you hear a line on TV that comforts you, read an article online that opens up your mind, or maybe a person comes along who can help you with the challenge you’re having. Did you know it’s the same for your clients? Your clients are right now in the very same pain that you can h

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Article
By Julie Spooner
5 Tips on How to Make A Holiday Fairly Stress Free

Taking pleasure in relaxing in the company of loved ones, taking in an exotic and beautiful oasis is motivation for many hardworking folk. It can however be time consuming and stressful to organise the best retreat. Here are 5 tips which will hopefully take the anxiety out of the decisions. Travel InsurancernGetting travel insurance from a travel company or the post office is a sensible option in the unpredictable economic and political climate in many holiday destinations. F

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Article
By Tabby Biddle
Women's Stories To Change the World

I’m finally doing it! I am writing that long dreamed of book that I have been yearning to write. My kick in the butt came from a very talented friend, writer and teacher, Jen Sincero , who teaches a class called “How to Write a Non-Fiction Book Proposal in 8 Weeks.” Jen lives in Venice, CA and has written two books, “ Don’t Sleep with Your Drummer ,” and “ The Straight Girl’s Guide to Sleeping with Chicks .” Jen is a hoot and just the one I needed to get mys

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Article
Using Weights To Build Your Success Momentum

By, TB Wright If you were in a windstorm, unless you had weight, you would be blown all around. Life can be like a windstorm. Without weights, you would not be able to maintain your balance, and you would quickly lose your place. Weights allow us to focus our attention in a way that keeps our eyes on the goals we have; where it is we want to go, and where it is we are.

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Article
By Albert Clayton Gaulden
SHIFTING INTO A HIGHER GEAR

Many people keep asking about the 2012 phenomenon. Will it signal the end of the world? Will the UFOs finally land and bring glad tidings or try to take over the planet? Or is there a new heaven on earth about to canopy the planet? Since I have been around seven decades and have seen many prophecies fizzle and many fatalistic predictions mean very little, I am going way out on Shirley MacLaine’s limb and aver that when 2012 gets here, what will happen is…nothing. It will

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