Keeping cool during the warmer months is essential to prevent illnesses such as heat cramps and heat exhaustion. But did you know you can get sick by trying to cool down? Unfortunately it’s true – if you’re cooped up in air conditioned (AC) environments you’re increasing your risk of a summertime cold.
Whether you work in a super-chilled office space or you keep your home borderline frigid, cooling devices like an air conditioner can lead to what is commonly referred to as “sick building syndrome.”
Read more at http://www.belmarrahealth.com/can-beating-the-summer-heat-make-you-sick/
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