Keeping cool during the warmer months is essential to prevent illnesses such as heat cramps and heat exhaustion. But did you know you can get sick by trying to cool down? Unfortunately it’s true – if you’re cooped up in air conditioned (AC) environments you’re increasing your risk of a summertime cold.
Whether you work in a super-chilled office space or you keep your home borderline frigid, cooling devices like an air conditioner can lead to what is commonly referred to as “sick building syndrome.”

Read more at http://www.belmarrahealth.com/can-beating-the-summer-heat-make-you-sick/

Author's Bio: 

At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.

By providing up-to-date health news stories, along with natural remedies and health tips, reader’s can take control of their health naturally.