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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- Dive Existentially Into the Phenomenon of Anger - by Submitted on Jul 03, 2011 from Oleg MoskvineIf you feel angry, you have two ordinary alternatives. You can suppress anger or you can express it, right? If the situation allows, you express anger. And if the situation doesn’t allow, you suppress anger. Either you are forcing the energy of anger outwards to the person insulting you or you ...
Views: 2612(2 votes) - Guidelines for Dealing with an ANGRY Child - by Submitted on Jun 16, 2007 from Leah DaviesA V O I D Screaming at the child. Embarrassing the child. Shaming the child. Labeling the child. Threatening the child. Hitting the child. Hurting the child in any way. Indulging the child. Reinforcing inappropriate behavior by giving in to his/her outbursts. DO Accept the child ...
Views: 3092(1 vote) - (Really Smart) Advice About Anger - by Submitted on Nov 13, 2013 from Janet PfeifferOne of my clients complained that her boyfriend had an annoying habit of constantly chewing gum. It drove her crazy! "Aside from that, he's perfect." she exclaimed. "But how do I get him to stop? He knows it bugs me yet he continues to do it. He says he's not doing anything wrong and then ...
Views: 2320(1 vote) - *** How To Let Go of Anger Like a Woke Monk - An Anger Management Expert’s Top 5 Tools to Manage Anger *** - by Submitted on Feb 16, 2018 from Dr. John SchinnererWhile the short-term problems created by anger are bad enough, consider some of the long-term effects… Negative Effects of Anger The negative effects of chronic anger are far-reaching. People who lack the ability to manage their anger have a higher chance of the following… Low ...
Views: 7484(2 votes) - *** The Secret to Mastering The Secret - by So, by now you know that the law of attraction is a Great Secret of Life.
What is the law of attraction? Simply put, the law of attraction states that “Like attracts like.” What this universal law tells you about your own life is that the thoughts you think, feelings you feel, ...
Views: 1523(2 votes) - ***Catch Yourself in the Act of Making Excuses - No More Excuses - by Submitted on Oct 26, 2010 from Larry CraneMost people ruin their lives by making excuses all the time. And, they don't see they're doing it. Making excuses is coming from a very weak place. Making excuses is weakness. This article shows that making excuses is harmful. Decide to not make excuses anymore and you're empowered. You're ...
Views: 3932(2 votes) - ***Enhancing Our Brains Easily - by Submitted on Feb 02, 2015 from Barbara SteppAt 75 years of age and working with Brain Enhancement as a teacher, author and coach for 45 years, it has been and continues to be a delight to enhance my brain and help others do the same. It is really fun too! Don’t you love brain games? A little over a year ago, I had a rare and ...
Views: 4330(1 vote) - ***How To Quiet Your Mind And Be Happy. - by Submitted on Oct 15, 2010 from Larry CraneHappiness comes from a quiet mind. I wonder how many are still with me after reading that. Many will bail out. The world isn’t interested in a quiet mind. The world is interested in a noisy, agitated, worked-up mind. Is it any surprise most people in the world aren’t happy? Is it ...
Views: 4507(1 vote) - 10 QUICK TIPS TO RESOLVE FAMILY FEUDS - by Submitted on Sep 13, 2017 from Janet PfeifferFamilies can be our greatest source of joy as well as a never ending cause of stress. Comprised of a diverse blend of personalities, families are a mixture of quirky behaviors, opposing viewpoints, various needs, beliefs, and values, along with opposing methods of how members perform certain ...
Views: 2116(1 vote) - 10 Solutions for Healing Anger Problems - by Submitted on Jul 14, 2013 from Telka Arend-Ritter“People who fly into a rage always make a bad landing.” Will Rogers Try these 10 solutions whenever anger starts to cause problems in your relationships or your life. 1. Practice mindfulness. Become a witness to your anger emotions without judgment. Anger need not be harmful. You may ...
Views: 2659(3 votes) - 3 Steps To Dissolving The Mask of Anger - by Submitted on May 05, 2016 from Andrea Ryan Profaci3 Steps To Dissolving The Mask of Anger Anger is an emotion that causes us to lose our center and feel out of place. It is a reaction to a situation or experience that can lead us to spin; meaning, incessant thoughts of a drama that we are resisting. Anger is resistance and it has a ...
Views: 2059(1 vote) - 5 Effective and Proven Methods for Managing and Controlling Anger - by Submitted on Aug 05, 2011 from Ari NovickIs anger management just a bunch of hot air? It's often hard to tell what is really effective these days and what is just a bunch of "advice" that is simply based on opinion. Anger management class techniques can vary greatly from provider to provider, so it's important to determine what is ...
Views: 2679(1 vote) - 6 Anger Management Techniques to Manage Your Boss - by Submitted on Oct 01, 2010 from Joe JamesOne of the most important people to use anger management techniques with is that person in your life that you struggle getting along with that you warmly refer to as your boss. You're tired. You're discouraged. You're dejected. You're unmotivated. You may feel that your boss is intimidating, ...
Views: 7534(2 votes) - 7 Steps to Gain Control Over Your Bad Feelings - by Submitted on Sep 16, 2013 from Wale OladipoWe are all creatures of relationship. And as such, we pick up different kinds of feelings as we interact with others. Some are bad feelings while others are good. But what happens when we develop a bad feeling concerning someone or something? How do we handle the left-behind uneasiness and the ...
Views: 1164(1 vote) - 7 STEPS TO OVERCOMING BURNOUT AND ANGER - by Submitted on Jun 04, 2010 from Anna AparicioBeing a woman in today’s society can be extremely fulfilling, but also challenging at the best of times. We know we should feel lucky and grateful after how far we’ve come in history. Yet, a lot of us may have taken on more that we can chew... After working hard for years, many of us are ...
Views: 4019(5 votes) - 7 Tips for Managing Your Emotions by Michael Harris, PhD - by Submitted on Jun 26, 2011 from Michael HarrisWe all from time to time encounter situations that make it hard for us to remain calm, cool and collected. Some people are a bomb ready to go off at any second while other just go with the flow? What is it that we are trying to accomplish? Why do some things just make us go crazy while other ...
Views: 1818(2 votes) - 8 Ways Anger Management Classes Can be Helpful - by Submitted on Sep 30, 2011 from Ari NovickFrom Arizona to LA, from time to time you’ll see someone freaking out and losing his or her temper. They might even be yelling and screaming in anger. It’s not going to get them anywhere, so why do it? Here some simple anger management tips to keep you from being “that guy.” 8. Walk it ...
Views: 928(1 vote) - Adult ADHD - by Submitted on Sep 09, 2011 from Les LinetMost of the talk and research about ADHD has been directed towards children with little more than passing reference to adult ADHD. Most adults with ADHD do not look like the typical depiction in childhood, Typically, but not always, as kids with ADHD mature into adolescence, the hyperactive ...
Views: 2816(4 votes) - African Americans Now Is The Time to Forgive! - by Submitted on May 07, 2013 from Andrew BozemanLet’s face some facts. We have made tremendous progress in reducing the torments of discrimination and isolation and oppression as results of racism. However, there is still a very long way to go. We are still imprisoned more often, less well educated, dying faster, more underemployed, more ...
Views: 1449(1 vote) - An Odyssey from Resentment to Forgiveness - by Submitted on May 27, 2014 from Janbreathe@aol.com Janbreathe@aol.comResentment is like quicksand…it really sucks! It pulls us in and holds us down, and we become stuck in our own self-imposed suffering. Forgiveness offers freedom from that suffering, but getting to forgiveness can sometimes feel like an arduous odyssey. Our defensive egos hang onto wrongs with ...
Views: 1529(1 vote) - Anger - A Solution to End the Addicting, Inefficient, Exhausting and Unsustainable Effects of Anger - by Submitted on Feb 26, 2015 from Jeff SandersAnger as a tool is inefficient, exhausting and unsustainable. Anger is the belly down, anguishing and wailing toddler in the grocery aisle. Let’s face it, angry people are not fun. We don’t want to work for them, be around them or have them in our lives. Most of us will go out of our way to ...
Views: 1605(1 vote) - Anger - Is It Really Bad? - by Submitted on Dec 11, 2011 from Jennifer Elizabeth MastersWayne Dyer is a famous author and metaphysician. He has written many wonderful books on conscious thought, creation and not making excuses. He is a powerful and lovely man. I have met and worked with Wayne in person. My comments about how Wayne feels about anger need to be prefaced with; just ...
Views: 1680(1 vote) - Anger Management - The Difference Between Anger and Aggression - by Submitted on Sep 14, 2010 from Joe JamesMost anger management courses should probably more accurately called aggression management classes. This is because anger and aggression are not the same thing. Anger may lead to aggression, but it is something entirely different. If you ask most people what the goal of anger management is ...
Views: 6712(1 vote) - Anger Management and Control Techniques - by Submitted on Oct 16, 2011 from Joe JamesUsing an anger management system can help you control aggressive behavior. While it may sound like a bad thing, there are techniques used that can keep anger levels to a minimum. At times you can become so upset or mad that it becomes hard to keep your attitude and temper calm. If tempers become ...
Views: 1286(1 vote) - Anger Management Class - Three Ways Automatic Thinking Fuels Anger - by Submitted on Sep 30, 2010 from Joe JamesOne thing an anger management class should help you to understand is that we all use mental shortcuts that oftentimes are very helpful, but sometimes end up fooling us into misunderstanding a situation and getting angry because of it. What do I mean by mental shortcut? Well, if you really had ...
Views: 1528(1 vote) - Anger Management Class: A Helpful Resource - by Submitted on Nov 02, 2011 from Joe JamesFor those who do recognize they have temper problem, an anger management class is a step in the right direction. Everybody in life has their own struggles and crosses to bear and sometimes it can be difficult when one decides to turn in and face these problems by themselves. Of course there is a ...
Views: 958(1 vote) - Anger Management Class: How to Find One - by Submitted on Feb 24, 2012 from Joe JamesPeople have many reasons to sign up for an anger management class. It could be that the individual wishes to change a problem that is causing conflict at work and home. Another common factor is legal issues that have led to a judge ordering the courses. Whatever the reason, a lot is gained by ...
Views: 1120(1 vote) - Anger Management Class: It Does Make a Difference! - by Submitted on Feb 28, 2012 from Joe JamesAttending an anger management class can help you with emotional issues. These classes enable individuals to combat their tendency to reflect rage and to engage in violence towards others when they are triggered into acting out aggressively. These courses help people get a handle on aggression ...
Views: 1241(1 vote) - Anger Management Class: Things to Consider Before Enrolling - by Submitted on Feb 08, 2012 from Joe JamesPeople tend to look for an anger management class for various reasons. Some may choose to do so in order to control their lives and relationships, so that they're more productive and healthy. Others may have to do so because of being issued a court order, often for receiving charges that relate ...
Views: 1062(1 vote) - Anger Management Class: Where Anger Triggers Come From - by Submitted on Oct 20, 2010 from Joe JamesA good anger management class should help you to better understand your anger triggers. We all have them. For each of us there are certain things that just get under our skin and gets our blood boiling. It's a very personal experience – what angers me may leave you wondering why I am getting ...
Views: 1168(1 vote) - Anger Management Classes to Change Your Life - by Submitted on May 22, 2012 from Ari NovickAnger is a normal human response to life’s daily annoyances. However, some people get out of control. They find themselves getting so angry at the slightest issues that it impedes them from functioning properly at work and at home. Moreover, they can destroy long-term relationships because of ...
Views: 2021(1 vote) - Anger Management Classes: The Straight Facts - by Submitted on Dec 01, 2011 from Joe JamesThe most common anger management classes taken are done so through the court system. Many people will be ordered to take these classes if they have been involved in a domestic incident in which they lost control and hurt someone else. Men are more commonly seen taking these classes because they ...
Views: 1114(1 vote) - Anger Management Courses Aid in Improving Family and Relationship Issues - by Submitted on Dec 05, 2011 from Ari NovickAs couples and families spend more time with one another, there is a more likely chance that they will get on each other's nerves at some point or another. It's not uncommon for the unity of the couple or family to fall apart from simple, and most time unnecessary, anger. It's not always a ...
Views: 969(1 vote) - Anger Management for Court: Important Facts to Know - by Submitted on Feb 17, 2012 from Joe JamesThere is no difference between an anger management class for court and one you would voluntarily take. For it to be recognized the practitioner must have a license. A set curriculum must be followed and this would teach communication skills and anger management techniques and other things such ...
Views: 1555(1 vote) - Anger Management Groups – the Benefits and What to Expect - by Submitted on Mar 17, 2013 from Elisa IemmolaLearning how to control anger is a difficult challenge. Once you’ve overcome the first test, which is recognizing that you need help with your anger issues, you still have a long way to go. And it helps if you’ve got some folks to help you out. If you’re trying to decide between individual ...
Views: 2032(2 votes) - Anger Management in couples and family Relationships: the killer in relationship is helplessness expressed as aggression! - by Submitted on Nov 07, 2011 from amreeta chapmanAnger is normal and a very healthy way to say that we are hurt or frustrated; Anger in itself is felt when we feel brushed off, not listened to or made fun of ect…. But anger becomes a major problem in the way it is expressed. As a Counsellor/Psychologist I work with anger issues, aggressive ...
Views: 2090(1 vote) - Anger Management Makes Unprecedented Inroads in Health Care, Criminal Justice And Business - by Submitted on Aug 31, 2008 from George AndersonThe Joint Commission on the Accreditation of Health Care Organizations is requiring new standards for “disruptive behavior” among professional healthcare staff. Disruptive physician behavior has been determined to increase medical errors and risk patient safety. These new requirements have ...
Views: 3109(1 vote) - Anger Management Specialist Certification – Professional Training in Great Demand - by Submitted on Jun 03, 2011 from Rich PfeifferThe world has never been more instantly connected or more complex in any time in human history. Wherever you look people are scrambling to achieve freedom, recognition, or success. Everyone it seems is operating in a hurry and patience is rarely observed. Along with this rush to betterment ...
Views: 2433(1 vote) - Anger Management Techniques Can Give You a New Perspective - by Submitted on Sep 29, 2011 from Joe JamesUsing anger management techniques will help controlling all of the negative energy that seems to control us in our day to day operations. Let's face it: our anger can be one of our biggest foes in our life. This can be a tough thing for us to get the best of and will cause us a lot of discomfort ...
Views: 999(1 vote) - Anger Management Techniques for Chronic Anger - by Submitted on Feb 02, 2011 from Joe JamesLooking for some anger management techniques to control chronic anger? If so, you are probably here because you see the destructive effects of out of control anger on your family or work life. Chronic anger issues can destroy relationships and damage careers. Don't let this happen to you. You ...
Views: 1135(1 vote) - Anger Management Techniques That Work - by Submitted on Jul 23, 2013 from Majid MireskandariAre you suffering from anger related problems? We have all faced moments when we couldn’t keep our anger in check. Some events and certain people often get on our nerves. In such situations, we feel the urge to lash out at the person who is causing us irritation. Anger may be caused by a number ...
Views: 964(1 vote) - Anger Management Techniques: 5 Simple Ones For You - by Submitted on Oct 10, 2011 from Joe JamesAnger management techniques can be used to help keep these negative emotions under control. This is essential to a person getting in charge of their emotional health and living a happier life. Accentuate the positive of the situation. Instead of looking at the scratched paint on the door ...
Views: 1114(1 vote) - Anger Management Techniques: Some "Alternative" Approaches - by Submitted on Feb 06, 2012 from Joe JamesMeaningful anger management techniques are crucial for you to be healthy in body and mind.Bad habits are hard to break if one learns unhealthy behaviors from a family member growing up. Once a habit is learned it can be hard to let go of, but it can be done if one wants to. People have gotten ...
Views: 1332(1 vote) - Anger Management Techniques: The Top 7 Survival Strategies for the Holidays - by Submitted on Nov 23, 2010 from Joe JamesAnger management techniques for the holidays? This is a time for relaxation and good cheer, an opportunity to share love with family and friends and to reflect upon the year past and the year to come. Making popcorn as the family gathers round to watch "Miracle on 34th Street" or "A Charlie ...
Views: 1285(1 vote) - Anger Management Techniques: Where to Learn Them - by Submitted on Mar 07, 2012 from Joe JamesThere are some of us who have a hard time controlling our temper and must learn additional anger management techniques so that we will not get ourselves in trouble. Many people have heard others say to count to ten when they need to calm down. Most people can do that successfully. Men sometimes ...
Views: 1123(1 vote) - Anger Management Tips - by Submitted on Mar 15, 2012 from Gagan ModiEmotions are a part of human nature. Circumstances make people emote differently. When things do not work out in one’s favor, then he may reflect negatively. Frustration and disappointment often trigger anger. There is nothing wrong in being angry yet; one need to learn how to control and manage ...
Views: 1626(1 vote) - Anger Management, Emotional Intelligence and How to Become Calm - by Submitted on Feb 23, 2011 from Iris FanningAnger management is one of the hallmarks of strong Emotional Intelligence or EQ. In Daniel Goleman's book Emotional Intelligence, he addresses being able to handle one's anger as a sign of high EQ. We know, from physiology, that within less than seconds of becoming angry our brain and body are ...
Views: 1438(1 vote) - Anger Management: 3 Simple Tips to Get a Grip - by Submitted on Nov 13, 2011 from Joe JamesAnger management is confusing to some people. Expressing your anger once in a while is perfectly normal. It is actually recognized as a healthy response developed by the body to cope with stressing situations. However, when your anger slowly becomes a habit, it then becomes destructive. If ...
Views: 1158(1 vote) - Anger Management: 5 Easy Ways to Calm Yourself - by Submitted on Nov 13, 2010 from Joe JamesHave you ever over-reacted to a situation that upset you and ending up lashing out at others in ways that you later regretted? Then you may benefit from learning about anger management. We all feel angry occasionally but learning anger management skills can help us channel our feelings into ...
Views: 1191(1 vote) - Anger Management: Are You an Angeraholic? - by Submitted on Nov 11, 2010 from Joe JamesTo overcome anger management problems its critical to view anger as an addiction that you are trying to change.The reactions I get to this statement is almost always a blank or puzzled stare. What I am trying to say is that over time you reach a sort of physical homeostasis. You get used to ...
Views: 1311(2 votes)