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Anxiety Articles
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***4 Techniques to Bust Your Fears NOW!***Dealing With Stress and Anxiety the Nutritious Way- The Truth About Anxiety Disorder & Panic Attacks - by Submitted on Jun 04, 2014 from Charles LindenEvery day, I receive dozens of emails and telephone calls from worried anxiety disorder sufferers asking me about medications, therapy and other less conventional treatments; my answer is simple, I DO NOT encourage the use of medication and there are so many therapies available now that it is ...
Views: 7231(5 votes) - Practical Tools for Reducing Anxiety - by Submitted on Jan 11, 2017 from Mark FivemanPractical Tools for Reducing Anxiety Using Body-Psyche War, terrorist attacks, a new deadly virus, job and family stress. Let’s face it: most of us have something to be anxious about these days. Anxiety is fear about the future that we keep experiencing for long enough that it ...
Views: 1901(1 vote) - Changing Fear into Excitement - by Submitted on Feb 27, 2003 from Ted SchreddFear scares people. That’s what it’s supposed to do; it’s just a matter of how much and how often do we really need to be scared? Basically, there are two kinds of fear. Real fear allows you to save your butt in challenging situations (like being chased by a predator or facing imminent danger). ...
Views: 9515(1 vote) - The Restless Mind - by Submitted on May 28, 2010 from Remez SassonMost of our body's functions are unconscious activities. Our body breathes constantly, and we hardly pay this function any attention. The blood moves automatically through the veins, and we are hardly aware of its movement. So it is with many other bodily functions. Thinking seems also to be ...
Views: 2912(1 vote) - Put Yourself in Charge of All Outer Circumstances - by Submitted on Feb 04, 2011 from Guy FinleyBarring those moments when we find ourselves in real physical danger, conditions of themselves have absolutely no authority over us. It's true. No event or circumstance has any power to make us feel one way or another. The only command any condition may have over us is that which we ...
Views: 3062(3 votes)