Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- Should I Walk Away From My Home? - by Submitted on Jun 16, 2008 from Larry AngellMany of us have often daydreamed of our ideal life. Somewhere in that dream fits a home that has all the fancy extras. Things like, a two-car garage, cozy fireplace, jetted baths, spacious kitchen, and large bedrooms with big closets to put all our nice clothes in. The daydream turns into ...
Views: 3031 - The Magic Of Saving Your Love - by Submitted on Jun 16, 2008 from Anna AndersonWhat is it that we all want in Life? Love, yes Love, we all want Love. Because Love is what makes us happy, you know those butterflies in your belly, those silly smiles we just can't help, the daydreaming with happy thoughts all the time, when we're in Love even the sun seems to shine a lot ...
Views: 508 - Emotional Eating – How Snow White Can Help You Out - by Submitted on Jun 16, 2008 from Liz CopelandSo how emotional are you over food? Some people regard food just as a source of fuel. They skip meals because they literally forget to eat and it will only be that gnawing hunger in their stomach that drives them to food. Lucky them, you might think. Actually, that’s not that case. People who ...
Views: 942 - Self Medication - by Submitted on Jun 16, 2008 from Sobriety GirlThere are times in my life where I do not question my decision to be sober. I would say this is about 99% of the time, to be honest. The beauty and decisiveness in my life has become apparent due to the decisions I have made. Overall, I am absolutely in agreement with my heart and ...
Views: 1524 - Intuitive Parenting: How To Communicate With Your Child When It Matters Most - by Submitted on Jun 16, 2008 from Deb SnyderSleep wasn't coming easy. Getting appropriate rest on a firm bench in a hospital room was always a challenge. The room was sterile and cool with bright light and noise filtered in from the nurse's station just outside our door. My young daughter, Raegan Aria, laid motionless a few feet away, ...
Views: 474 - Skin Care Products Are A Major Reason Why We Lose the Fresh, Healthy Skin of Youth - by Submitted on Jun 16, 2008 from Gloria MacTaggartWhen was the last time you looked at a baby’s perfect skin and wished your skin still looked like that? While it’s true there are natural changes that occur in the body that upset the skin’s delicate balance, it is also true that many of the skin problems we experience as we ...
Views: 644 - The Talent Scarcity Myth - by Submitted on Jun 16, 2008 from Toby MarshallMost business people believe there is a talent crisis. Why? Because every professional conference in Human Resources or Retention or Recruiting, starts with a version of: * Talent is scarce because the population is aging * You must spend big dollars on … whatever the conference is ...
Views: 607 - Discover Summer's Weight Loss Secret - by Submitted on Jun 16, 2008 from Ingrid ChengThis is the time of year when everywhere you look you see images of sleek, toned bodies. It’s also a time when many feel the pressure to resort to crash diets, hoping to look good in a swimsuit. It’s no surprise that weight-loss centers offer specials during the summer months that promise ...
Views: 1296 - Actual Crystals To Carry That Attract Abundance – Wellness Coach - by Submitted on Jun 16, 2008 from Darlene SiddonsDefinition of Abundance: an ample quantity, affluence, wealth, relative degree of plentifullness, an overflowing fullness; ample sufficiency; great plenty; Once again I am going to state why it is important to carry crystals with us, now I am going to emphasis this statement again, when we ...
Views: 1113 - How To Avoid Communication Breakdown – Is It About Horn-use? - by Submitted on Dec 30, 2009 from Dan OhlerThere were horns blaring, tires screeching, and fingers waving in the air from several drivers I could see. From the expressions on their faces, I don’t think the middle-finger wave was to say, “You’re number one!” Luckily no one was physically hurt. But I’m guessing there was stress, anger, ...
Views: 3599 - What You Ought To Know About Dehydration - by Submitted on Oct 10, 2012 from Janet MartinDid you know that your unexplained headaches, mood changes, lethargy and slow responses may be caused by mild to chronic dehydration? A lot of people know that it is important to drink water added with electrolytes when one is having diarrhea, dysentery, or suffering from an illness that makes ...
Views: 2972 - Are Menopausal Woes Universal Among All Women? - by Submitted on Oct 10, 2012 from Janet MartinAt mere mention of menopause, American women usually feel fear and anxiety creeping up their spine. Women view menopause as something as scary as a ghost that slowly and gingerly crawls up at the back to startle and surprise them. And they are right, menopause is a phenomenon that should be ...
Views: 867 - Powerful Foods That Fight Wrinkles And Fine Lines - by Submitted on Oct 10, 2012 from Janet MartinAside from graying hair, the first sign of old age that people will notice is the formation of fine lines and wrinkles, particularly on the eye area. Although people who are over 50 are more prone to having such skin imperfections than those who are in their 30s, being old is not directly caused ...
Views: 3172(1 vote) - How To Effectively Detoxify The Body And Be Healthy - by Submitted on Oct 10, 2012 from Janet MartinEven though genes play a vital role in determining the kind of diseases or conditions a person may be prone to, the person's choice of food is also crucial in the development of illnesses and other diseases. Everything that gets into the mouth must be considered carefully because what a person ...
Views: 692 - How To Fix The Havoc Brought By Cellulite - by Submitted on Oct 10, 2012 from Janet MartinMost women are excited about summer because it is the time of the year when they can shed their clothes and display their slim and slender bodies on beaches and resorts. So after putting up with thick clothing during the winter months, many are excited to start wearing tank tops, shorts, ...Most ...
Views: 836 - Is Interval Training Best On The Treadmill Or Outside? - by Submitted on Jun 16, 2008 from Yuri ElkaimRecently I was asked the following question by someone who was watching one of my YouTube videos on cardio interval training.... "I saw your video and it encouraged me to try this system out because I am pressed for time a lot. I have heard that the treadmill is not the best thing to use ...
Views: 4394 - Sugar…It Ain’t So Sweet! - by Submitted on Jun 16, 2008 from Yuri ElkaimThe average person in North America consumes 150 lbs of refined sugar per year! This is astronomical in contrast to the 5 lbs per year consumed by the average person at the turn of the 20th century. Sugar, especially in its refined state, has many detrimental effects on the body. First and ...
Views: 1145 - Acne - Understanding Acne And Its Prevention - by Everyone, at one time or another, has experienced having a pimple. A pimple is fairly common. You cannot avoid it. Even movie stars experience a blemish or two every now and then. There are creams for pimples that you can apply and it will instantly clear a pimple but first let us know some ...
Views: 627 - Eating health: does extremely healthy eating lead to eating disorders? - by Submitted on Jun 16, 2008 from Dr. Irina WebsterAccording to new research the promotion of healthy eating to fight obesity can drive some teenagers into eating disorders. Also many adult women and men admit that the extremes of trying to eat healthy lead them into abnormal eating behaviors and later to a fully developed eating disorder. ...
Views: 1169 - An Alchemical Catalyst - by Submitted on Jun 16, 2008 from Savanah Cultural TapestriesThe chemist runs the risk of setting off an explosion that destroys all traces of notes, formulas, experiments and evidence leading to the proof that her theorems are correct. The alchemist predates the chemist by several hundred years, and not only ran the same risks in the lab, but also in ...
Views: 629 - Insomnia Treatments Without Side Effects: An Overview - by Submitted on Jun 16, 2008 from Isabel TayOn a daily basis, we are bombarded by commercials that tout the virtues of sleeping pills. We are constantly reassured that sleeping pills are getting better: Lunesta, Ambien and Sonata cause fewer side effects than their predecessors. But the fact remains that sleeping pills continue to have ...
Views: 878 - Dating Advise For Newly Singles - by Submitted on Jun 16, 2008 from Clarence LeeThere's no doubt about it, the end of a relationship is an extremely traumatic affair. It represents a huge change in one's life, not to mention the hurt and pain. Like all traumatic events, time will make things better but there are things that you can do to make it easier. Here is a list of ...
Views: 732 - The Algarve: Great Golfing Experience And Much More - by Submitted on Jun 16, 2008 from Prasad KolteAlgarve is a premier golfing destination in Europe. The brilliant sunny weather and grand golf courses make Algarve a golfing paradise. There are over twenty world class golf courses in Algarve and the number is steadily rising. All the golf courses are complete with faultless infrastructure to ...
Views: 684 - Life After Drug Rehab - by Submitted on Jun 16, 2008 from Christina BottoDrug abuse among teens is a growing concern. In Troubled Teenagers – Identifying and Dealing with Tough Issues we discuss the signs as well as the reasons why teens abuse drugs and alcohol. As with any disease, early detection increases the chance for a full recovery and a drug and alcohol free ...
Views: 4696 - Dealing With the Stubborn and Argumentative Teen - by Submitted on Oct 28, 2009 from Christina BottoYou might be surprised to hear that very few teenagers actually like to argue with their parents. It makes your teen feel unimportant and misunderstood. Some teens will walk away from an argument throwing "You just don't understand!" your way, while others stubbornly keep trying to get you to ...
Views: 9581 - How to Use the Peak-End Rule in Marketing - by Submitted on Jun 16, 2008 from Larina KaseIn 2002 psychologist Daniel Kahneman won the Noble prize in economics for his Prospect Theory. I admire how he has applied psychology principles to business, and would like to share one theory with you: The peak-end rule. What’s the Peak-End Rule? According to research by Kahneman and ...
Views: 2982 - Natural Healing With Acupuncture - by Submitted on Jun 16, 2008 from Linda CullensFor decades the Chinese culture has used acupuncture as a way to promote natural healing. It is believed that when we are not feeling well our Qi is out of balance and acupuncture helps balance the flow of the energy so our bodies can heal itself. Sticking small hair like needles into the skin ...
Views: 1323 - Can You Confess? And Why? - by Submitted on Jun 16, 2008 from Keith BrayCan You Confess? And Why? One day this week, I had a response to a blog about being honest with yourself in taking a personal inventory. It was great to get a response; it’s nice to know someone actually reads what I write. The response was about being a former Catholic and the real ...
Views: 749 - Book Review: The Art of Being in the Flow (Qi Dao - Tibetan Shamanic Qigong) - by Submitted on Jun 16, 2008 from Laura MonzoThis book review is part of a series that covers the topic of QiGong. Qigong is a form of traditional Chinese medicine that involves the coordination of different breathing patterns with various physical postures and motions of the body. Lama Tantrapa is the Official Guide to QiGong. The Art of ...
Views: 1847(1 vote) - Definition: QiGong - by Submitted on Jun 16, 2008 from Laura MonzoQigong (or ch'i kung) refers to a wide variety of traditional “cultivation” practices that involve movement and/or regulated breathing designed to be therapeutic. Qigong is practiced for health maintenance purposes, as a therapeutic intervention, as a medical profession, a spiritual ...
Views: 1220(1 vote) - Slender Toned Arms - by Submitted on Jun 16, 2008 from Victoria JohnsonI love training my arms. Whenever I am having a fat day, I like to put on some comfortable slacks and then immediately do some arm toning exercises. It makes me feel sleek and firm. I train them with multiple different exercises. I keep the exercises close together and I use short rest periods, ...
Views: 1274 - Like Yourself More and Others will Like You Even More - by Submitted on Jun 16, 2008 from Peter MurphyA fact of interpersonal relationships is: before others will like you, or even begin to like you, you must like yourself. We can actually call this fact the “Golden Rule” of interpersonal relationships. If you don’t like yourself it becomes difficult for others to like you and, ...
Views: 1096 - The Custom Of Exchanging Wedding Rings - by Submitted on Jun 16, 2008 from Naval SharmaThe custom of exchanging links is being practiced since ages. The binding of relationships with these small round structures has an eternal importance. Lets read this article to find more about the ring exchanging custom that everybody experiences at least once in life. Exchanging Rings ...
Views: 1320 - Relaxing into Meditation - A Key for Beginners - by Submitted on Jun 16, 2008 from Julian PollockSo you would like to meditate. It sounds great doesn’t it – sitting quietly, letting go and straight into meditation. In fact, most people trying meditation for the first time – or even the hundredth time - feel anything but peaceful – the mind starts racing away – ...
Views: 765 - 5 Car Maintenance Tips To Avoid Road Accident - by Submitted on Jun 16, 2008 from Christy MyerApart from safety in driving, the other important factor is to maintenance of the car properly. You must have to follow the rules of the maintenance to keep the car according to the owner’s manual given with the booklet incase you are buying new car. Here are the tips to keep your car in ...
Views: 1681 - The Best Time To Hire A Virtual Assistant - by Submitted on Jun 16, 2008 from C PunchThere are many benefits to working with a reliable Virtual Assistant. Not only can you outsource those repetitive administrative tasks that eat up your valuable time, but you can obtain a Virtual Assistant to carry out a diverse range of highly skilled tasks according to their areas of ...
Views: 619 - Adolescent Narcissist - A Case Study - by Submitted on Jun 16, 2008 from Sam VakninDonovan, 16 years old, is incapable of loving and, therefore, has never loved you, his mother (or, for that matter, anyone else, himself included) in his entire life. His natural capacity to love and to return love was all but eliminated by his horrid childhood. We practice loving first and ...
Views: 1629 - Neuro Linguistic Programming: A Revolution or Bunk? - by Submitted on Jun 16, 2008 from Alfred BellantiIs it possible to reprogram the brain? Can reprogramming the brain change our behaviour? Neuro Linguistic Programming (NLP) is a combination of Linguistics, Semantics, Hypnosis, Behavioral and Cognitive Psychology. It’s about how we interpret the world we experience via the input through ...
Views: 2118(2 votes) - Is One Law of Attraction Teacher A Good Thing? - by Submitted on Jun 15, 2008 from Gary EvansThere are two different types of people when it comes to learning about the Law of Attraction. There are those who will love to read anything on the Law of Attraction, regardless of who the material is written by. And then there are those who find a specific teacher who they resonate with and ...
Views: 885 - How to Get Started On Making A Successful Change - by Submitted on Aug 02, 2009 from Mary RaduThe one thing in life we can all count on is change. Some changes come about because of unexpected life circumstances that we'd rather not be going through, like a job layoff or an unexpected health limitation. Other changes may be welcomed and happen through personal design, such as choosing ...
Views: 883 - Getting Back on the Horse - by Submitted on Jun 15, 2008 from Mark Holland“If you have made mistakes, even serious ones, there is always another chance for you. What we call failure is not the falling down, but the staying down.” - Mary Pickford Beyond childhood, you may have experienced setbacks or letdowns for which you clearly recall the reasoning. ...
Views: 1123 - Building Traffic with Effective Website Construction - by Submitted on Jun 15, 2008 from John MahoneyWebsite construction is a very important job that demands understanding of the human psychology and knowledge about the needs and demands of the target audience of the website that s/he is designing. The designer, in charge of website construction must have a clear idea about the various ...
Views: 545 - What Are Generic Drugs...Here Is The Answer. - by Submitted on Jun 15, 2008 from kate smithGeneric drugs are mainly known as a drug sold or prescribed under the nonproprietary name of its active ingredients or under a generally descriptive name rather than under a brand or trade name. All inactive ingredients used in generic drugs are previously approved by the FDA. So two-third of ...
Views: 816 - The Secrets to Generate Income Online by Teaching Your Own Expertise - by Submitted on Jun 15, 2008 from David KirbyWhat can you do about the hyper inflation going on? There is more and more data shows that inflation condition is going worse. Do you know the hidden message? It means your purchase ability is going down! You can not have the same quality life as today in the future, if you don't have methods to ...
Views: 532 - Say Yes to Your Dreams in 7 Easy Steps - by Submitted on Sep 03, 2009 from Gladys AndersonHow often have you lost your focus, allowed others and circumstances to erode your confidence, lost your authentic voice in the midst of pleasing others, delayed pursuing your passion, and feel stuck in less that joyful lives? As women, we tend to push our dreams aside risking frustration, anger ...
Views: 2323(1 vote) - RIGHTMOVE Questions Prices Rices - by Submitted on Jun 15, 2008 from Mildred ParkerU.K homeowners have raised the prices of their properties this month because they are not “realistic” enough about the housing market, Rightmove plc said. According to Rightmove, the average asking price rose 1.2% from April to £242,500 or ($473,000 May 14, a new poll ...
Views: 742 - Work/Life Balance - 1-Minute Practice - by Submitted on Aug 05, 2009 from Sylvia WarrenHave We Created a Monster?...Welcome to the Information Revolution! "The glut of information no longer adds to our quality of life, but instead begins to cultivate stress, confusion, and even ignorance." --David Shenk (award-winning, best-selling author) When the overwhelming pressures of ...
Views: 1008 - Rejuvenate Your Energy and Focus - by Submitted on Aug 05, 2009 from Sylvia WarrenAre Your Reserves Depleted? When busy executives and professionals say they need to get more focused, our coaching conversations often reveal that they are not sleeping well or enough. While they know they're tired, they do not realize how depleted their mental and physical energy is. This is ...
Views: 1012 - The Marketing Power of Blogs - by Submitted on Jun 15, 2008 from Jeremy Long Chia TeikBlogging! This word is a phenomenon by itself. It has conquered the landscape of the internet. It has actually matured to the extent that I am sure you are aware of its marketing power. Blogs are being driven to its present status through the application of effective and proven systems. You may ...
Views: 555 - ***Love By Dancing - by Submitted on Jun 15, 2008 from Dr. Charles and Dr Elizabeth SchmitzLove By Dancing By Dr. Charles D. Schmitz and Dr. Elizabeth A. Schmitz "the marriage doctors" Authors of the INDIE Book Awards Gold Medal Winner for Best Relationship Book of 2008 Golden Anniversaries: The Seven Secrets of Successful Marriage Available at GoldenAnniversaries.com, ...
Views: 1859(22 votes)