Quite frequently now, I'm having times when I am in complete awe of the power of the Universe. And I just keep saying "Wowww!"
When I stay in sync with the big "U", which is more and more often now, and things happen to reinforce all that we are taught, I am reminded of just how simple and ... Views: 4146
Stress: “A physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation.” (Webster’s Dictionary)
Reduce: syn: DECREASE, CONQUER
Stress Reduction relies on the individual’s ability to remain or return to a state of balance. The ... Views: 994
Okay, sing along with me now…..
“Climb every mountain, ford every stream, follow every moonbeam, ‘till you find your dream”
Is there anyone, anywhere who has not sung or hummed (in or out of tune) those famous words from “The Sound of Music”? I can still hear the spine tingling tones of the ... Views: 1200
How many of your goals are ‘radishes’ and how many are ‘acorns’?
In our quest to set and achieve goals we actually grow our Garden of Goals with many different types of seeds. How boring it would be to have a garden of just squash!
So what is a ‘radish’ goal and what is an ‘acorn’ goal? ... Views: 1404
What are you thoroughly sick of?
You feel that if it continues on in your life you are going to explode!
You feel powerless in the grip of this, you don’t know where to turn and it’s all you can think of most of the time. You feel like you are going in circles and can’t break out into a ... Views: 882
Would you like to live fully with vitality, health, and prosperity? The secret to living a content, happy, and productive life is finding balance. Realizing the state of being balanced includes emotional stability, physical strength, spiritual harmony, and the means to decide. The decision to ... Views: 1064
Follow this scenario….
You are now becoming a pretty good goal setter and achiever. You are consistently working at it and making progress, one step at a time. You are learning that the ‘rules’ for goal setting and achieving are set in ‘Universal’ stone and you can’t take short cuts. This, in ... Views: 1055
Just when you got the parenting thing down, your child goes to sleep one night and wakes up an adolescent. Adolescence seems to happen overnight, bursting at the seems with emotions, drama, power struggles, and turmoil. A rebalancing act within the family structure to accommodate a budding adult ... Views: 1019
Golden Anniversaries: The Seven Secrets of Successful Marriage
Makes a GREAT Wedding or Anniversary Gift
Also available at Amazon.com and your local bookstore
Let’s get serious about love!
Truth is, it’s time to quit pretending that love is so hard to understand. Here’s the bottom ... Views: 2074
Deeply connect to yourself and live from a place of centerdness, presence and fullness – Become Someone You Haven’t Met Yet!
"There is a vitality, a life force, a quickening [an energy] that is translated through you into action, and because there is only one of you in all time, ... Views: 1539
Maria is dead, but her spirit is behind this. For this may be the hardest thing I have ever done, voluntarily: Putting my daughter on the Internet! Whenever I think of her and see her smiling eyes looking at me from her picture I seem to hear her say: Never give up!
She never did give up. Only ... Views: 855
At the age of 22, I realized that creating a new method of financial planning would help to support my forthcoming family, assist us in becoming home-owners and additionally provide me with the ability to spend abundant time with my future children. So, for the past two years, creating a stream ... Views: 588
We all have negative baggage from our past—abuse from family members, name-calling from school friends, and destructive self-talk, just to name a few. And while these negative events occurred in our childhood, many adults allow their past baggage to dictate their present and guide their future. ... Views: 1843
Change eating habit and change your life. Food has become a habit for millions of Americans. The latest obesity statistics are:
* 58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese
* Eight out of 10 over 25's Overweight
* 78% of American's not meeting basic activity ... Views: 1171
Most people dream of living a more successful life: They want a better job, a salary increase, more responsibility at work, and the respect of their peers. Unfortunately, few people are willing to take the needed risks to make their dreams a reality. Instead, they sit back and watch a select few ... Views: 1242
You know how it feels to be stuck in a rut. You’re doing the same activities over and over, and you’re not happy. Maybe you feel bored with your life or burnt out on the job. Perhaps you know what would make you happy, such as a new career or increased responsibility at work, but making that ... Views: 5285
Breathing can save your life. But for many, deep breathing is a forgotten skill. Can every breath you take really make a difference in your health and wellbeing? The answer is a resounding Yes!
How many times have you said to yourself, “I go faithfully to the health club, why don’t I feel ... Views: 1221
No one SAYS they want a terrible relationship, yet so many people go about creating them that we need to assume they must WANT them! So, here's my 7 Step foolproof guide to creating a terrible relationship.
1. TAKE NO RESPONSIBILITY FOR YOUR OWN FEELINGS
Make sure that you do not take ... Views: 2616
You don't have to pledge Skull and Bones or be a country club deb to meet the right people. There are a ton of jobs that offer that opportunity but go begging every year for want of volunteers willing to take them.
Take ushering at your church or synagogue. Maybe it sounds like it's just one ... Views: 961
The Ego Diet
By
Bill Cottringer
“Learning that just increases self-importance and autonomy, isn’t really learning at that point, it is over-nourishment of the ego, just like too much food causes the body to become obese.” ~The author.
We pretty well understand the importance of ... Views: 1683
The arrangement of your baby's room is very important and should be able to provide functionality for both parent and baby. Your nursery should be able to provide access for you to attend to your baby and should not be dominated by furniture. Baby furniture also makes excellent gifts for ... Views: 725
1. Christian: Orison (Introversion) – Christian meditation and prayer.
Conversion: Here a practitioner converts from an external to an internal emphasis, as the search for Truth, or God begins. Practitioner has good intentions, and prays or meditates occasionally.
Eastern: Practitioner begins ... Views: 946
Values could be defined as beliefs in which we have an emotional investment.
If we study the values of rural areas throughout the world, we see that a pastoral, agricultural life naturally propagates ethics and ideals that create harmony between people, such as thrift, honesty, quietness, ... Views: 1100
These very special gateways are usually spurned by just about everybody. When the gateways conspicuously pop up in our lives, as they regularly do, we do back-flips to avoid them. They are distasteful, in some ways frightening, and make us feel absolutely miserable. So why bother discussing them ... Views: 522
IMPORTANT: Always check with your medical and mental health care professional before beginning any new regimen.
1. EXERCISE:
Brisk walking: Three to five miles a day.
Neck roll: Twice a day. (Do this exercise slowly and carefully until your neck and spine become loosened up). Touch your left ... Views: 982
There are ways to fall out of love with a married man, once you recognize completely that he is not FREE to love you back. It doesn’t matter how powerful his vibes and feelings may be. I doesn’t matter that he is romantic and tells you things that lift you to the highest highs. I doesn’t matter ... Views: 39393
My intention is to write several articles giving a general overview of what I feel are the most important aspects of a healthy lifestyle. We’ll see how our health depends on the health of our individual cells, almost 100 trillion of them! We’ll see how the choices we make on a daily basis affect ... Views: 1550
What are our authorities? The Church, our government, law enforcement . . . our boss? And why should we question them? Better to leave well enough alone and just follow along - much safer. Plus, there is a certain amount of security in just following along, and it’s easier than questioning; ... Views: 2185
Performing any deed, good or bad, has repercussions. A bad deed obviously sets us up for a load of bad karma and bad luck. But how could a good deed, that sets us up for good karma, punish us?
The punishment comes from the illusion that someone performed the deed. When we perform a deed from a ... Views: 1111
The term debt refers to something being owed, which is money in most cases. Living a debt free life is jeopardized every time you charge up credit cards, get personal loans, finance a car, or even buying a home using a mortgage. No matter what way debt is accumulated, it is money that must be ... Views: 1531
As the dust begins to settle from parents rounding up their children’s toys after the national lead paint recalls, many eco-conscious parents now wonder how they should dispose these confiscated toys. The toys’ lead paint is highly toxic and known to cause a range of health problems in young ... Views: 1007
The article below is taken from Bruno’s Minute, a weekly newsletter that is enjoyed by 50,000 readers worldwide. Bruno writes about issues that we can all relate to in terms of both our personal and professional lives. His newsletter is intended to inspire and motivate readers. If you ... Views: 1525
How honey is a great travellers first aid resource.
An African safari, trekking in the Himilayas, visiting the beaches of Thailand, snorkelling on the Great Barrier Reef, or climbing in the Alps. Just some of the wonderful adventurous travel options we have these days. You have your own list of ... Views: 847
Throughout history, men and women have searched for ways to improve their mental, physical, and spiritual realities in order to enhance their quality of life. We hear a lot today about the benefits of regular exercise, which may temporarily increase our physical health. However, what does it ... Views: 875
Sometimes all you need is ten minutes.
I tell my boys often,"Just give mommy ten minutes, then we can play."
It is a great amount of time to get focused and complete a small task.
I found this great list of ten organizing tasks that
will take 10-minutes to complete each:
1. Clean out your ... Views: 997
There are a lot of great excuses out there for every part of our lives. Remember though, excuses are like assholes; everyone's got one. And I've heard them all from people as to why they can't be organized.
You owe it to yourself to be organized. Here's some responses to some great excuses for ... Views: 889
Even though alcohol is in such general use worldwide, the regular consumption of alcoholic beverages is a serious health hazard and definitely a nutritional problem.
Alcohol FAQ
Alcoholic beverages, made by the fermentation of grains or fruits, have been used for thousands of years. Alcohol ... Views: 629
The soaring rhetoric from presidential candidates has been about the concept of change - and the electorate is energized by the buzzword. But is the idea of change really so new? In 1944, the Republican governor of New York, Thomas E. Dewey, ran for President against three-term incumbent ... Views: 1073
Within the past two decades we have seen a proliferation in Feng Shui schools and practitioners from all over the world. How do we know if they each have what it takes to give us guidance in terms of prosperity, health, success and happiness?
At the present time Feng Shui practitioners at ... Views: 1425
Good sales is important to business development, anything that can give you an extra edge is worth thinking about. How NLP can achive a huge increase to your sales conversions is the subject of this article.
We make meaning from our experiences, this is what NLP is about. As a sales ... Views: 915
When training for muscle gain, there are many factors that can affect your progress. Apply my ten tips listed below and you will move forward in your quest to pile on pounds of lean muscle mass.
10. Sleep – This may sound like a strange one to start with, but there are a few reasons why ... Views: 3865
The work force has several different generations functioning side by side. Each generation has diverse needs which means you will have to manage them differently. So not only do you have individual styles to deal with, you also have the employee’s generation to include in motivating the ... Views: 2354
Are you planning to start a new business? Or are you considering
expanding your current business and require a bank loan or
investment from outsiders?
If you are going to look for an investment of capital it is quite
likely that you will be required to have a business plan. If you
are ... Views: 995
‘The heart is the treasury in which God’s mysteries are stored;
Seek the purpose of both the worlds through the heart, for that is the point of it.’
Sufi poet Lahiji
Since the beginning of time we have been driven by our Soul to explore ourselves, our thoughts, our feelings, our world and each ... Views: 844
Just as it is for men in the world of business, for women in business, life is just as hard and some would say harder. I’ve started a new business and know exactly how challenging the small business enterprise can be to get off the ground.
I’m a passionate believer in business ... Views: 928
To make the most of business networking as a marketing strategy for your business it’s important to master the art of generating referrals. Before I go further into picking the right time to ask for referrals let me make one thing clear; referrals are not handed out on a plate and do not ... Views: 840
Marketing your business is an extremely expensive activity so making the most of the growth you can achieve through word of mouth is absolutely vital. It’s not just about talking about your business either, it’s much more scientific than and also much more structured.
Business ... Views: 769
Advertising is a very costly business and many small businesses find that money spent doesn’t necessarily turn into profitable business growth.
When I first started my first business I had little money to spare so I really had to challenge myself to find the best ways to market my ... Views: 790
1. Persuade visitors to link to your web site. Give them a freebie in exchange for them linking to your web site. It could be content, software, etc.
2. Link to web sites that provide useful information or services for your visitors. If you have many useful links on your site, they may make ... Views: 801
Every one of us, at some time in our career has faced the challenge of working with a bully: be it a client or a colleague. Webster defines a bully as a ‘noisy, overbearing person who tyrannizes the weak.” Even though we don’t start out as weak, being on the receiving end of hostile treatment ... Views: 1276