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Self Improvement Articles
- The Need to Forgive Yourself - by Submitted on Jun 26, 2007 from Jack ZavadaYou can't make progress in personal growth until you learn to forgive yourself. Many of us replay our mistakes over and over, adding more self-criticism every time we do it. It's easy to turn a minor misstep into a major stumbling block. As much as you'd like to be perfect, that's never going ...
Views: 832 - A New Perception for Healing Domestic Violence - by Submitted on Jun 26, 2007 from Marilyn RedmondIt is time to treat the whole person including emotional and subconscious aspects originating domestic violence and move beyond the current theory of behavioral and book solutions. When treating the whole person results are effective and long term, not the usual shallow help. Growing into ...
Views: 1884 - How To Create Your Own Good Luck - by Submitted on Jun 26, 2007 from Tim RyanWould you like to be able to create your own luck? Yeah of course you would. We have all experienced our own streaks of good and bad fortune. Luck is a funny thing though, it's nature is so random, coming and going as it pleases, yet almost always deserting you when you desire it most and ...
Views: 697 - Bipolar Disorder is Not Forever - by Submitted on Jun 26, 2007 from Marilyn RedmondBipolar Disorder is not Forever By Marilyn Redmond New scientific evidence proves that hypnosis, mediation, and affirmations raise energy in a person changing their DNA. Russian biophysicist and molecular biologist Pjotr Garjajev now has scientifically proven that affirmations along with ...
Views: 1592 - Health and Happiness Through Flower Essences - by Submitted on Jun 26, 2007 from Marilyn RedmondHealth and Happiness through Flower Essences By Marilyn Redmond I call flower essences “Vitamins for the soul” because disease is the result of a conflict between our spiritual and mortal selves. Health and happiness result from being in harmony with our own nature and doing the work for ...
Views: 1387 - Even You Can Get Paid To Fill Out Surveys - by Submitted on Jun 26, 2007 from Joshua WatsonNot many people know this, but you can get paid to fill out surveys. That is right, this is not a scam, you can get paid in cash, but the great thing is that you get paid for just simply giving your opinion. The other great thing about getting paid to fill out surveys is that you get paid, ...
Views: 944 - Improve Customer Rapport with Improv! - by Submitted on Jun 26, 2007 from Craig HarrisonAs we look for ways to improve our rapport with customers, clients and prospects let’s cast our gaze to improv — improvisational behavior popularized by those whacky folks seen in drama classes, theatre troupes, on the entertaining television show Whose Line Is It Anyway? It might surprise you ...
Views: 988 - Every Loving Thought Is True - by Submitted on Jun 26, 2007 from Marilyn RedmondEvery Loving Thought Is True By Rev. Marilyn Redmond Many years ago I won an international writing contest with the story, “All Time Victim”. I am excited to share the solutions and healing that is now my “All Time Victory”. This is the rest of the story. Over the past years, I came to ...
Views: 1137 - Top 10 Reasons You Should Use Public Speaking to Promote Your Business - by Submitted on Jun 26, 2007 from Donna Doyon1. It's fun (in that scary "Oh my gosh, what am I doing?" amusement-park-anticipation sort of way). Just like modern day roller-coasters can cause your heart to skip a beat when you think about getting on them, public speaking can appear scary. The reality though, is that it’s fun and ...
Views: 901 - The Law of Attraction: How to Gauge Whether it’s Working for You - by Submitted on Jun 26, 2007 from Laura Svolos (Swami Adityananda)Have you heard about the “law of attraction” but are wondering whether you’re applying it correctly? Or maybe you’ve applied the law but are wondering why nothing is happening? If this is you, then I highly recommend the book Ask and It Is Given by Esther and Jerry Hicks. Upon first glance, ...
Views: 1566(2 votes) - Workout Program #2 - by Submitted on Jun 26, 2007 from dale brownFor you newbies now during in our exercise sessions we do not try to kill our bodies, and whatever exercises we find to hard we skip and come back to it on a different day when it comes back the following week or so. This program is for all of us people who got tired of never finding time to ...
Views: 980 - How do Successful Leaders Spell Survival - by Submitted on Jun 26, 2007 from Rosemary ReinDid you know that the same skills used in Survival Situations are thesame skills needed for effective Leadership? The U.S. military usesthe word SURVIVAL as a pneumonic device to help its troops and leaders remember right actions under fire. In This article, Rosemary Rein,Ph.D and Author of "Go ...
Views: 966 - Priority Before Pleasure – Are you a Procrastinator? - by Submitted on Jun 26, 2007 from Amy ShermanI wish I had more time. How often have you said or thought that? You’re not alone. One of the biggest challenges people face as they juggle parenting, work and their intimate relationships is fitting everything in. It’s also one of the most difficult topics to deal with because most people ...
Views: 1881 - Summary of the Book "Say 'YES' to your Potential" (Part One) - by Submitted on Jun 26, 2007 from Craig LockArticle Title: Summary of the Book "Say 'YES' to your Potential" Part One (by 'Skip' Ross with Carole C. Carlson) Submitted by: Craig Lock Category (key words): Success, Personal growth, Motivation, Life purpose, spiritual, spiritual gifts, inspiration, Skip Ross Other Articles are available at: ...
Views: 2516 - The Key to the Good Life is You - by Submitted on Jun 26, 2007 from richard jonesLife is a... Well, you know the saying. But life is also one helluva party. Life isn't all-good, and it isn't all-bad. And even though your parents brought you to the bash, the older you get the more you must realize that it's up to you to enjoy being here, especially if you're gaining in ...
Views: 1965 - New Perception - Diane and Molly #7 - by Submitted on Jun 26, 2007 from Gloria WendroffAnd More Guilt and New Perception Diane to God: Dear God, I wrote my letter to Molly, and I wrote her beautiful answer. It felt so good. Did I correctly pick up Molly? I have been thinking about guilt and how it feels like a contraction and a narrowing of focus. Today I have been on the ...
Views: 1129 - Healthy Eating Starts at Home - by Submitted on Jun 26, 2007 from Jessica Heller, DC, CSCSIn the quest to lose weight, it is often too easy to get involved in difficult, hard-to-keep- track-of diet plans, and overlook the simple steps you can take in your life to eat healthier, and consequently, lose weight. There are many simple steps you can take at home to allow you and your ...
Views: 972 - Frequent Migraine Triggers - by Submitted on Jun 26, 2007 from Jessica Heller, DC, CSCSMigraines are headaches that are caused by a decreased blood flow to the brain and increased pressure on the blood vessels. Although the exact mechanism of migraine headaches is not yet known, migraines are often triggered by particular lifestyle factors. Try to keep a diary of your own ...
Views: 1498 - So What's the Buzz About Core Strengthening? - by Submitted on Jun 26, 2007 from Jessica Heller, DC, CSCSRecently, everyone in the exercise and fitness industry seems to be talking about core strengthening. Your body’s core—the area around your trunk and pelvis—is where your center of gravity is located. It is the nexus of all your body’s movements. A strong core gives you: •Increased protection ...
Views: 954 - Choosing a Mattress - by Submitted on Jun 26, 2007 from Jessica Heller, DC, CSCSThe right mattress can significantly contribute to decreased back and neck pain, and increase the ability to feel rested after a good night’s sleep. Using the wrong mattress can cause general aches and pains, aggravate any pre-existing pain, and lead to sleeplessness. Many patients ask us, ...
Views: 1853 - The Schizoid Patient - A Case Study - by Submitted on Jun 26, 2007 from Sam VakninNotes of first therapy session with Mark, male, 36, diagnosed with Schizoid Personality Disorder Mark sits where instructed, erect but listless. When I ask him how he feels about attending therapy, he shrugs and mumbles "OK, I guess". He rarely twitches or flexes his muscles or in any way ...
Views: 2751 - A Day in the Life of an Internet Marketer - by Submitted on Jun 26, 2007 from Frank SousaAt a recent Internet Marketing Conference that my sons and I put on, I was reminded about one of the most serious problems that we all face in Internet Marketing, and that is information overload. What do I mean? Let's look at a typical day in the life of an Internet Marketer. 9am... you ...
Views: 858 - The Pitcher of Water Versus the Empty Glass - by Submitted on Jun 26, 2007 from FSB AuthorsWhen I give seminars, this is the moment that I introduce the most memorable visual aids I have ever used. Picture yourself holding an empty drinking glass in one hand and a pitcher containing water in the other. The glass represents your house. For simplicity's sake, let's say it is worth ...
Views: 1308 - Love, Mommy: Writing Love Letters to Your Baby - Book Review - by Submitted on Jun 26, 2007 from Susie Cortright"What was I like as a baby?" All moms know how their kids' eyes light up when they hear stories about themselves as babies and young children. All moms also know that when a mother takes the time to record these precious stories in written form, she preserves a mystery and a magic that is ...
Views: 1679 - ARE YOU PREPARED TO GET STARTED? - by Submitted on Jun 26, 2007 from Matthias SchmelzNinety-nine per cent of all good ideas are never implemented. Why? Because of the desire to prepare too much. Over preparation means procrastination. If you have a great idea but you insist on reading, planning or researching everything under the sun before you make a move, your inaction is ...
Views: 977 - Dance Can Improve Health - by Submitted on Jun 26, 2007 from Dzagbe CudjoeModern popular dance the world over now centers solidly on sexual attraction. Even the slow numbers which thirty years ago were used to try and induce an element of romance are gone. Everything about popular dance is earthier and more direct. This, however, is only one aspect of dance and ...
Views: 1620 - Your Bogusometer & How To Use It - by Submitted on Jun 26, 2007 from Jim Malloybogus - ah`- meter ('ometer' pronounced like in speedometer) If you have been exploring the world of spiritual growth, metaphysical studies, new age thought, etc., you have quite likely discovered what a vast amount of material exists in this realm. There is so much wonderful information ...
Views: 997 - A Business Lesson Every Entrepreneur Should Learn - by Submitted on Jun 26, 2007 from Alexis TrbovichA recent Wall Street Journal article about a joint venture in China highlights a couple of ideas that we have been talking about in Early to Rise for many years: Many businesspeople (and apparently some business writers) think competition is bad and that reducing or eliminating competition is ...
Views: 871 - Is The Network Marketing Product Over Priced? - by Submitted on Jun 26, 2007 from Dean CaporellaHow important is the network marketing product to growing a successful MLM business? I'm not talking about network marketing in general but just the product. Whether it's nutritional, personal care or any other type of network marketing product, it's long been believed leading with the product ...
Views: 913 - The Secret to Enjoying a Great Retirement (and a Lifetime of Happiness) - by Submitted on Jun 26, 2007 from Alexis TrbovichClose your eyes for a moment and picture yourself enjoying your ideal retirement. Perhaps you’re standing knee-deep in a Montana river, fishing for trout. Or strolling through the streets of Prague. Or reading Faulkner on the back porch, listening to the sounds of your grandchildren playing in ...
Views: 1191 - Power Blips - The Stuff of Data Loss Nightmares - by Submitted on Jun 26, 2007 from Blue MelnickOn January 30, 2007 an oily capacitor bank at Hydro One's Richview transformer station in Toronto failed, shot a powerful arc of electricity to the ground, and then exploded. The result was a power dip of roughly 1,500 megawatts of capacity, and though it lasted for less than a second, this ...
Views: 1163 - Magnum, P.I And Dirty Harry Take On Sales Professionals - by Submitted on Jun 26, 2007 from Al BorowskiYes, I know what you're thinking. Borowski’s lost his marbles. How could he possibly tie Thomas Magnum and Dirty Harry together with Sales Professionals? Let’s check out both characters. Dirty Harry Callahan, Clint Eastwood’s character in five highly successful films, portrayed a renegade ...
Views: 1096 - Make Changes In Fun Ways - by Submitted on Jun 26, 2007 from Elizabeth RichardsonDid you know that people across the globe are using Vision Boards and Vision Movies to assist them to achieve their goals? These various vision tools depict your life as you would like it to be. You know, the stuff you dream about being, doing and having. It’s a fun and creative way to ...
Views: 705 - How does fitness affect productivity? - by Submitted on Dec 01, 2010 from Lucy-Ann PrideauxLet’s firstly define the meaning of “fitness” as having a healthy functioning body and mind. “You are what you eat” is a commonly used term nowadays, and has possibly lost some of its impact? However, no truer words could be spoken, when referring to “fitness” of body and mind. Nutrition has ...
Views: 2276 - Raising Your Level Of Happiness - by Submitted on Jun 26, 2007 from Elizabeth RichardsonI’m told that in the world of energy, nothing is ever destroyed. That energy can’t be destroyed, it simply changes form. So that means everything that we WANT already exists right now. It is simply in an energetic form that we may not be aware of yet! For example, if what I want is to create ...
Views: 578 - Contact Lenses - What are My Options? - by Submitted on Jun 26, 2007 from Richard BurckhardtSoft contact lenses: first introduced over 20 years ago, are made from flexible, water-absorbent plastics. These contacts are anywhere from 30 to 80 percent water. Some soft lenses are designed to be thrown away daily, weekly, or every other week depending on your eye care professional's ...
Views: 1832 - All Weight Loss is Not Equal - by Submitted on Jun 26, 2007 from michael imaniAll Weight Loss is Not Equal Dick and Jane begin a weight loss program at the same time. Each loses about 80 pounds to reach their respective goal. However, there is a dramatic difference in how each looks, which in turn will greatly affect how each feels. This feeling, good or bad or ...
Views: 932 - Allergies and Sinus Support - Allergies can also speed up your Heart Rate. - by Submitted on Jun 26, 2007 from Prasad AdavikolanuThe Journal of Allergy and Clinical Immunology reports that Allergic disorders affect atleast 50 million people in the US. Type 1 Allergies and symptoms include Asthma, Eczema, Hay Fever, Headaches, swellings, fatigue, chills, sensitivity to light and Loss of Appetite. Type 2 Allergies could ...
Views: 1791 - More Way to Save Money - by Submitted on Jun 26, 2007 from dale brownWith tax season already here, you may be wondering how you can save smarter the rest of the year. Here are some tips that amount to big savings in the long term: * Take advantage of credit cards' rewards or cash-back bonuses. Check your cardholder agreements and use the card that offers the ...
Views: 1013 - Osteoporosis: Ten things you should know. - by Submitted on Jun 26, 2007 from Ivan HinceTen things you should know to avoid Osteoporosis. Osteoporosis is a crippling disease, which will make your bones brittle, causing fractures to occur. Each year thousands of people all over the world are likely to suffer this painful disease. It is estimated that 1 in 3 women and 1 in 12 men ...
Views: 789 - Are You Making These 5 Mistakes with Your Headlines? - by Submitted on Jun 26, 2007 from Stephanie WardIt’s no secret that effective headlines are a crucial part of successful marketing. The big question is, how do you create effective headlines that command attention. Today, more than ever, attracting the interest of prospective clients is extremely difficult. Imagine you’ve written a great ...
Views: 1009 - Spirituality, You and Money - by Submitted on Jun 26, 2007 from Danielle GaultSpirituality, You and Money By Danielle Gault Years ago I attended a Money and You Workshop because I felt that money is an expression of spiritual life. Money represents energy and energy fulfills things through beliefs, values and actions. How we think, feel, and handle our money is a ...
Views: 1115 - Stresses And Anxieties : Everyday Management - by Submitted on Jun 26, 2007 from Lorraine RoachEverybody deals with fear and anxiety, however sometimes our anxieties can get the best of us. As a result, here is a list of techniques that a person can use to help manage their daily stresses and anxieties. Sometimes, we get stressed when everything happens all at once. When this happens, a ...
Views: 1250 - We Cannot See the Wind - by Submitted on Jun 26, 2007 from Robert NajemyHave you ever seen the wind? Think about it. The wind cannot be seen. We become aware of the wind through its affect on the objects around us. The swaying of the grasses, bushes and trees. The flight of leaves, and dust. The waves of the sea. Its sound as it rushes through small spaces. The ...
Views: 1566 - Bless your World - Part 2 - by Submitted on Jun 26, 2007 from Robert NajemyWE ARE CO-CREATORS OF THIS WORLD We are a truly wonderful beings. It is incredible what we have done with our minds and power. From the pyramids of Egypt and South America to the satellites and computers of today, from the paintings of Michaelangelo to the music of Beethoven … the list ...
Views: 1362 - TWELVE STEPS TO CO-COMMITMENT - Part 1 - by Submitted on Jun 26, 2007 from Robert Najemy(The basic ideas of this article are inspired by the work of Gay and Katherine Hendricks) We can move towards a conscious love relationship by committing ourselves to consciously working towards that goal. We need to clearly understand what we kind of relationship we want to create and be ...
Views: 1334 - FEAR, JEALOUSY, SUPPRESSION & REBELLION - by Submitted on Jun 26, 2007 from Robert NajemyValery is not very sure of herself as woman. She doubts whether a man can stay interested in her for a long period of time. She rejects her appearance and generally does not feel herself-worthy. Her self-doubt creates a strong fear of losing her husband to another woman. Valery’s father ...
Views: 1733 - When He Does not Keep His Agreements - by Submitted on Jun 26, 2007 from Robert NajemySonny says "YES" to whatever request is made of him, but never follow through with the agreement. Afterward, he feels guilty, becomes defensive, and occasionally, aggressive. He, on the one hand, cannot say no, mainly because he fears rejection and conflict. On the other hand, he feels ...
Views: 1300 - The Right Place at the Right Time - by Submitted on Jun 26, 2007 from Joyce Shafer, Book DoctorI once heard the affirmation, “I am always in the right place at the right time.” I added “with right action” at the end. I used it for the travel aspect in making my transportation connections and in general over this past weekend when I visited a friend. I’d had a somewhat exhausting week and ...
Views: 803 - New Perception - Diane and Molly #7 - by Submitted on Jun 26, 2007 from Gloria WendroffAnd More Guilt and New Perception Diane to God: Dear God, I wrote my letter to Molly, and I wrote her beautiful answer. It felt so good. Did I correctly pick up Molly? I have been thinking about guilt and how it feels like a contraction and a narrowing of focus. Today I have been on the ...
Views: 1138