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Self Improvement Articles
- Couples, How to Stop Verbal Abuse in its Tracks - by Submitted on May 28, 2010 from Geoff FarnsworthFrustration and anger can lead to mean-spirited, disrespectful communication. We sometimes reach the breaking point and say hurtful or belittling comments, often while raising our voice. For example, Sarah is watching TV with her husband Erik. A commercial for a fast food company comes on and ...
Views: 8850(2 votes) - The Roaring Hairstyles in the Twenties - by Submitted on May 28, 2010 from Justin DavisThe era is called the Roaring Twenties because it describes the aggressive air that hovered in America during 1920s. It is sometimes called as the Jazz Age, the Age of Intolerance or the Age of Wonderful Nonsense. However it's called, the period personifies the beginning of Modern America. The ...
Views: 2915(3 votes) - Important Factors for Successful Parenting - by Submitted on May 28, 2010 from jannah smithIt is essential that you discipline your children in a way that educates responsibility, enhance self-esteem and let them feel they are love. If your children are controlled in this manner, there is no need for them to turn on drugs, sex, or gangs just to feel they belong. Here are some of ...
Views: 4498(3 votes) - Men and Urinary Bladder Cancer - by Submitted on May 28, 2010 from jannah smithThe title for this article may have given you an idea on which gender is more concerned regarding the urinary bladder cancer. Do you know that the incidence rate of this kind of cancer on men is about three times more than in women? Whatever your gender is, a urinary bladder cancer may affect ...
Views: 1229(2 votes) - What Does Meditation Do Other than Relaxing Your Mind? - by Submitted on May 28, 2010 from jannah smithI think most of us have already seen those who meditate in movies, pictures, or even in real life. Usually if you talk about meditation, everything comes into your mind are those monks who live in mountain temples. You might even question about their beliefs and why they do those things. Many ...
Views: 812(4 votes) - Good News about Sardines - by Submitted on May 28, 2010 from jannah smithSardines are considered a favorite dish in some European and Asian countries like Spain, Portugal, Philippines and China respectively. But don't you know, we are eating these without noticing they are giving plenty of health benefits? Maybe you always buy this type of food that is available in ...
Views: 1100(4 votes) - 3 Ways to Avoid a Personal Energy Crisis - by Submitted on May 28, 2010 from Roberta MittmanPatients tell me a lack of energy makes the day feel long, difficult, and unproductive. Does this pattern sound familiar? First, lack of energy leads to a loss of sharpness in focus and memory. Then, especially in the late afternoon when blood sugar gets low, less than optimal mindset and mood ...
Views: 1424(4 votes) - Sleep: Go to Your Room! - by Submitted on May 28, 2010 from Roberta MittmanSleep is a key component to health. Getting under 8 hours of sleep can lead to illness, obesity, and poor overall daytime performance. Feeling trapped in a cycle of daily fatigue and nighttime wakefulness? Applying the 3Rs will give you some solutions from the integrative, holistic ...
Views: 1376(3 votes) - Autism - The 26 Absolute Best Resources to Know About - by Submitted on May 28, 2010 from Sam EtkinIt is estimated that an average of 1 in 110 children in the United States have an Autism Spectrum Disorder. The challenge for many people is to get their questions answered: 1) What exactly is Autism? 2) How do you treat Autism? 3) What are the symptoms of Autism? 4) What resources are ...
Views: 1978(2 votes) - Sleep: Why We Should (and Why We Don't) - by Submitted on May 28, 2010 from Roberta MittmanWhat's so important about getting those zzzzzz's? Think about the last time you woke up after a really good night's sleep. Remember how energized and refreshed you felt? Your body's natural daily cycles of expansion, activity, and growth are taxing. Periods of nightly restorative rest and repair ...
Views: 1118(3 votes) - Find the Right Fuel: Food, Acid Reflux, and IBS - by Submitted on May 28, 2010 from Roberta MittmanSo you've read my previous article about which foods are most likely to cause or aggravate your symptoms of acid reflux and IBS. You know the mechanics of your body's engine, your digestive system. And you know there are things you can do to take an active role in how your engine works. But ...
Views: 1342(2 votes) - Look Under the Hood: Causes and Solutions for Acid Reflux and IBS - by Submitted on May 28, 2010 from Roberta MittmanThink about the basic mechanics of your car. It has an engine that needs to run smoothly in order to keep all the other systems moving along. And most automotive hoses are designed to move fuel, air, wastes, and information in one direction only without blockages and mishaps. Well, your body ...
Views: 3286(3 votes) - Common Pet Meds That Every Pet Owner Should Know about - by Submitted on May 28, 2010 from Anita HallAs our constant and most loving companions, dogs and cats should never have to suffer the pain of heart worm or kidney disease. Yet sometimes these ailments are unavoidable, and we should strive to provide the best care offered by modern veterinary medicine. Pet owners that are active in ...
Views: 974(2 votes) - You Reached Your Goal So Why Do You Feel Less Than You Anticipated? - by Submitted on May 28, 2010 from Joyce Shafer, Book DoctorYou pick a goal and hit it. You’re supposed to feel good or great, even amazing—but, you don’t. Hmm . . . You followed the formula: picked a goal, made a plan, worked your plan. You succeeded, but you don’t feel the way you thought you would. What happened? You aimed at the wrong target. ...
Views: 1673(5 votes) - Signature System: 5 Proven Steps to Creating a Signature Program That Attracts Clients Like Crazy! - by Submitted on May 28, 2010 from Donna GunterIf you teach what you know in some way (as a speaker, author, coach, trainer, or consultant), you'll soon discover that no one buys training, consulting or coaching. They buy a solution to their problems. So, rather than trying to sell your service (a group coaching package, for example), sell a ...
Views: 4999(3 votes) - Steps involved in DTS Therapy - by Submitted on May 28, 2010 from James PotterDecompressive Traction System - DTS Therapy is a leading non-surgical alternative for disc related syndromes of the lumbar and cervical spine. The therapy comprises of three phases: • Treatment • Stabilization of Structure • Support of Muscular System PHASE I: The Treatment ...
Views: 1513(2 votes) - Lasting Memories And How to Keep Your Brain In Shape - by Submitted on May 28, 2010 from Martin MakThere are those who say wisdom comes with age, but that wisdom comes with a price as well. Fine lines, white hairs and failing memory may be constant reminders that age is catching up with us. By taking note of a few tips, we can maintain our mental acuity even as the years take a toll on our ...
Views: 1923(7 votes) - Engagement Rings Holds a Very Significant Value for Your Lover - by Submitted on May 28, 2010 from Andy Carl BellThe most important thing that one should remember is that an engagement ring is important for the sentiment that it represents and not for its price tag. Engagement ring for their sweetheart will not shop around for inexpensive rings or price tag won't be a barrier for them. It’s possible to ...
Views: 778(1 vote) - A Primer on Henna Tattoo Design - by Submitted on May 28, 2010 from Daryn BabcockIf the thought of piercing needles, hygiene concerns or doubts of how good a particular design will look on your arm is scaring you from opting for a tattoo, go ahead and opt for henna tattoo designs. Besides having historical value and spiritual significance, kaleidoscope of patterns make ...
Views: 1416(1 vote) - Choosing a Web Hosting Plan - Regular Or Reseller - by Submitted on May 28, 2010 from Justin DavisIn anything we do, it is important to have a backup plan. Nothing could emphasize this more. There are so many things that can happen beyond our expectations and when we don't have a ready alternative course of action, we could be easily knocked off balance. Online businessmen are, of course, ...
Views: 2330(3 votes) - How To Choose The Perfect Moisturizer For Your Skin? - by Submitted on May 28, 2010 from Naomi AndrewsIf there is one thing that you need to stick by through thick and thin, it must be your moisturizer. No matter your age, skin type, or weather conditions you should always use a moisturizer. How do you know if you are using the right moisturizer? As we go through the day our skin loses ...
Views: 959(1 vote) - All About Liposuction - by Submitted on May 28, 2010 from jannah smithLiposuction is probably the most well known cosmetic operation among people when it comes to shaving off unwanted fats and losing weight. While that may indeed be true, liposuction should not be seen as a replacement for good old exercise and a healthy diet. However, it should instead be ...
Views: 828(2 votes) - Use of Hypnosis for Pain Management - by Submitted on May 28, 2010 from jannah smithPeople typically tend to think of hypnosis as some kind of circus act. This cannot help though since there is so much hype regarding its use. But did you know that it can be a viable and natural way for managing pain? This is very much apparent in monks practicing a form of hypnosis coupled in ...
Views: 1600(2 votes) - Helen Keller, the woman who could see - by Submitted on May 28, 2010 from Kevin BlairHelen Keller 1880–1968 • United States Though blind and deaf from the age of two, Helen Keller graduated with honors from Radcliffe College — the first blind and deaf person to earn a college degree. She devoted her life, through lecturing and writing books, to social reform. The play and ...
Views: 1783(3 votes) - The Significance of Massage Therapy in Stress Management - by Submitted on May 28, 2010 from jannah smithJust thinking about our modern lives, it is easy to see how many people can easily break down due to stress. There just seems to be too many things we need to keep track of and worry about such as our personal problems, expenses and our profession. All of these things can lead to so much stress ...
Views: 1074(2 votes) - The Best Dry Cat Food Recipes - by Submitted on May 28, 2010 from Alice pizaeWhile feeding your cat a moist homemade cat food is the best way to go health-wise, there are times you might want to feed best dry cat food. The best dry cat food is still homemade cat food , but because it is baked in small batches with good ingredients, the quality is better. Dry kibble ...
Views: 1520(3 votes) - The Importance Of Getting A Good Website Maintenance Plan - by Submitted on May 28, 2010 from Webster PhillipsA website maintenance plan is exactly that, a plan to maintain your online venture or website with the help of professionals who are well versed with all aspects and nuances of maintaining a website. There are various website maintenance plans and webmaster services offered by companies all over ...
Views: 816(1 vote) - How Long Should Marriage Vows Last? - by Submitted on May 28, 2010 from Elsabe SmitI recently wrote an article in which I explained that any relationship has a natural duration, after which it ends – unless the people in the relationship hold on to the relationship for dear life. This raised a question about marriage vows. Divorce statistics prove to us time and again ...
Views: 2685(1 vote) - Using Group Brainstorming Techniques To Generate New Ideas - by Submitted on May 28, 2010 from Menno SpijkstraMore often, the most effective and the best way in discovering a new and great idea is via group discussion. Such group discussions are called brainstorming. So in order to garner the best and practical results from this, you have to make use of some group brainstorming strategies and ...
Views: 2262(2 votes) - The Magic Of "Two Becomes One" - by Submitted on May 28, 2010 from Webb TurnerThe magic of "two becomes one" happens in the world of love, where the heart, mind, and body of two souls unite through love potions. Scientists would call it nature's trick to propagate the species. There are thousands that have risked the wrath of the world to tie the knot with their loved ...
Views: 670(4 votes) - The Secret to Dating Success - by Submitted on May 28, 2010 from Amanda VWant to know an often-overlooked secret to dating success? What you tell yourself about yourself can radically improve not only the quantity of your dates, but also the quality of your love life. It’s true: You will boost your odds of finding a fantastic partner if you become convinced deep ...
Views: 727(1 vote) - Tips to Select Talented Tattoo Artist For Getting Armband Tattoo - by Submitted on May 28, 2010 from Daryn BabcockTattoos have become the best medium of expression like blogging. Not only do they help you in best expressing your feelings but they assist the owner in making a fashion statement. Some may believe that finding the right tattoo design will move you closer to your dream of getting the perfect ...
Views: 1954(1 vote) - Some Effective Creativity Tips To Make Yourself Happy - by Submitted on May 28, 2010 from Menno SpijkstraThink about those times when you have been at your more most creative. Those times when the hours seemed to have passed in just a blink of an eye, when you have been entirely lost in your own world of creativity, intensely focused and free-flowing. Ahh...yes, happy times, right? In a way, being ...
Views: 861(2 votes) - Responsibility For Accidents Caused By Teen Drivers - by Submitted on Jul 25, 2012 from Mae Sta. MariaThere are 18,000 teen drivers in California that are injured or killed from automobile accidents each year and the Insurance Institute for Highway Safety reports that the statistics on teen driving is rather disturbing, with teens nine times more likely to be involved in a vehicle accident than ...
Views: 2976(2 votes) - In A Limbo On How To Improve Search Engine Rankings - by Submitted on May 28, 2010 from Menno SpijkstraWe all have to admit that in one way or another; all our search engine optimization efforts are geared toward pleasing the big G. Yes, I’m referring to Google. I want to land on the top pages of their search engine results and I’m sure you are also aiming at the same target. To have high ...
Views: 983(1 vote) - How to Fall Into Your Essence in Meditation - by Submitted on May 28, 2010 from Kip Mazuy"The beautiful thing about a dog is he's never going to lie to you. If he's sad, he's going to tell you. If he's glad to see you, he's going to tell you. But there is something hidden unconsciously in the human condition that says what you are experiencing is wrong. And ...
Views: 862(4 votes) - Stop Punishing Yourself - by Submitted on May 28, 2010 from Roseanna LeatonSome people are really hard on themselves. This is fine so long as the outcome is productive. In most cases, however, the effect of being tough on oneself is rather more negative, in that it may lower ones confidence and de-motivate at the same time. A select few respond well to unduly tough ...
Views: 3080(1 vote) - As Christians we are called to be bold in our Christianity - by Submitted on May 28, 2010 from Rudy Burns Burns.We have been given a great gift from God in his grace. As believers or Christ followers we have been given the gift of eternal salvation through the life, death and resurrection of Jesus Christ. Those who have accepted Jesus as their personal Lord and Savior have also gone through a ...
Views: 2289(2 votes) - Accept Credit Cards and Watch Your Business Bloom - by Submitted on May 28, 2010 from Marcia LopezCaring for your business is a lot like caring for a garden: you plant the seeds, you tend it faithfully, nurturing it lovingly. And like a garden, your business needs to be fed with a constant stream of ideas and techniques that will help it grow and thrive, even during economic droughts. ...
Views: 674 - Why Do Women EntrepreneursThink They Are Underrepresented in Start-ups? - by Submitted on May 28, 2010 from Cynthia KocialskiThere are many meetings in Silicon Valley about innovation, technology, start-ups, and entrepreneurs. If one of the panelists or speakers is a woman, inevitably someone asks the question why there aren’t more women founders or more start-up women in technology and science. While the number of ...
Views: 1575(4 votes) - Photo To Art Painters - by Submitted on May 28, 2010 from Azalea WrightPainters are the most important person in the art world. Without them, our photo to art canvas would be impossible. You have to know that not all people are gifted with the talent similar to those professional painters. That's why, we are hiring one to create a very beautiful and lovely photo ...
Views: 752 - How Long Will It Take My Personal Injury Case To Go To Court - by Submitted on May 28, 2010 from Mae Sta. MariaFiguring out how long it will take for your personal injury case to be resolved, or even to end up on the court's calendar and in front of a judge or jury can be difficult to estimate, because there are a number of factors that it depends upon. However, if you know what the process is then it ...
Views: 1819(1 vote) - Back Pain and Headaches - A Common and Frequently Overlooked Cause - by Submitted on May 28, 2010 from Robert AffolterAccording to the National Institutes of Health, Americans spend $50 billion annually on back pain. Yes, that is Billions with a B! It is the most common cause of lost work but is second to headaches as the most frequent neural disorder. A frequently overlooked cause of lower back pain is ...
Views: 2871(1 vote) - Own Your Space! Tried and True Tips to Command Attention - by Submitted on May 28, 2010 from Sandra Dee RobinsonDo you know someone that enters a room with flair? They don’t just slide in…but they command a certain amount of attention and recognition. People will glance at this newcomer as they walk by. If they have not been introduced, chances are they soon will be. (Being drop dead gorgeous is not ...
Views: 1293(1 vote) - Sleep Better Tonight: Ten Common-Sense Tips - by Submitted on May 28, 2010 from Jonathan HuieAre you concerned that you may not sleep well tonight? Getting a good night sleep is important to your health, but falling asleep easily and sleeping well are complex and can be interrupted by a wide range of factors. Insomnia can be a symptom or a result of a serious medical condition. For ...
Views: 3419(4 votes) - How to concentrate? - by Submitted on May 28, 2010 from Dia ThabetHow to concentrate and focus? Have you ever been with some friends and you didn’t hear anything of what they said because your focus was on something else? Have you ever watched a program and suddenly you notice that you have no idea what the program was about. This is an example of how ...
Views: 1047(2 votes) - 3 Technologies That Will Make Your Life Easier - by Submitted on May 28, 2010 from Alex KnollAs a techie I am always looking for new and better ways to use technology in my life. Through these searches, I always come across some great ideas that most people don’t know about. In this post I will discuss three of these ideas and how to use these technologies to make your life ...
Views: 1846(2 votes) - "Authentic Marketing," Part 4: An Awareness-Building Exercise - by Submitted on May 28, 2010 from Christopher EdgarIn the last part of this series, I suggested that we can actually enjoy marketing when we’re able to tap into our natural compassion and concern for others. As I said, I think this often requires us to let go of the ways we protect ourselves from getting hurt when we interact with another ...
Views: 1141(2 votes) - Question Your Way to Success - by Submitted on May 27, 2010 from Robert AffolterI've come to believe that we are intelligent. By that I mean that part of us is part of a creative intelligence that created the universe. That intelligent part of us is the source of true inspiration. It is the source of major achievement because it gives us the vision of our heart's ...
Views: 2103(4 votes) - Overcoming Stress Caused By Financial Worries - by Submitted on May 28, 2010 from Dale MillerFinancial worries can cause a great deal of stress to individuals and families. Especially in today’s economy, concerns about job loss, cutbacks, stock market figures and interest rates can give even the calmest and most relaxed among us a headache. For some however, financial stress can lead ...
Views: 4383(2 votes)