Brazilian Jiu-Jitsu (BJJ) is one modified martial art form which focuses on ground fighting and grappling. Herein the weaker and smaller person is taught to fight and defend a bigger person by using leverage, submissions like chokes and locks and thereby forcing the opponent to submit them. Famously called as the gentle art, BJJ upholds such techniques which force the opponent to give in. Some reasons why Brazilian Jiu-Jitsu is an amazing martial art are:

1. Real life-fighting scenario
BJJ involves the techniques wherein the opponent is pushed to be down and thereby bringing you in a dominant position. This way you can easily defend self and be in control of the situation.

2. It can be practised by one and all
BJJ is open for kids, men, women and elderly who wish to learn the basic self-defence moves. Jiu-Jitsu teaches them to be in control and fight a stronger and bigger opponent irrespective of age, gender or size.

3. It makes one physically and mentally strong
Brazilian jiu-jitsu does wonders for your body and mind. It makes your body flexible, agile and fitter. It is a great workout. BJJ also sharpens the learner’s mind as it involves a lot of quick thinking and strategising. It is therefore also called as the ‘game of human chess’.

4. It builds character
Brazilian jiu-jitsu nourishes one to be physically, mentally and emotionally strong. During the training, the learner undergoes a plethora of emotions like a failure, feeling down, happiness, strength, etc. Some days you have a high adrenaline rush while some days you don’t feel like training. This spectrum of emotions helps you build character and make you a better version of yourself.

5. It is base of other MMA techniques
Brazilian jiu-jitsu is an excellent defensive art form. It is the most sought after technique in mixed martial arts which comes handy when striking fails. A strong base in BJJ ensures one doesn’t easily go down under the opponent.

6. It promotes self-improvement
Like any other martial art form, BJJ also leaves a lot of scope of improvement and learning even after attainment of black or white belt. It is important to acknowledge your shortcomings and work towards your goals by training regularly.

Sanshinkan offers Jiu-jitsu training in Delhi at its well-equipped training centre under the guidance of trained coaches and guides. Enrol today and know why BJJ is one of the most amazing martial art forms.

Author's Bio: 

I am Raven work on Digital Marketing. I offering SEO, SMM, PPC, Web Design, Content Writing Services. Here is my Business Website Handling by Digital Marketing Specialist.