Sharing your deepest darkest secrets isn’t easy; it takes courage and a promise of confidentiality and can leave you at your most vulnerable. Truly intimate relationships require a high level of trust in order to sustain. Please take a moment to write your answers to the following questions to assess where you are in your ability to forge meaningful sexual relationships.

  • Do I enjoy sex?
  • What do I like most about my relationship?
  • What steps can I take today to make my love/sex-life more enjoyable for me, and my partner?
  • Do I have a reciprocal relationship? Do I feel my intimacy needs are being met? If not, what can I do to change that?

It’s entirely normal to want an emotional and intimate relationship with someone, and on some level you’re aware that your happiness will be heightened once you’ve had satisfying sex. And you know what? You’re right. Learn to trust your instincts. A healthy sex life is not only enjoyable; it’s an integral part of your overall feeling of wellness.

My next post will give you some tips for strengthening your connection to your self and your sexuality.

Ready to asses your self-worth? Post your intent and blog about your journey, tagging your posts "self worth" We may feature your post in this series!

Just joining the series? Start from the beginning of Cheryl Saban's 2 week guide for women to define their own self-worth, take responsibility for it and then to pass it on to others.

Author's Bio: 

Intent.com
Intent.com is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, Intent.com aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.