From Goal Setting To Goal Getting

Show of hands, please; How many of you out there cringe when youhear the phrase: New Year's Resolution? Or even better, do youremember how you felt the last time someone asked you what your2 year or 5 year plan was? What about "Where do you see yourselfin five years from now?"

I don't know about you, but it always makes me squirm. Seems likeno matter who you are, our goals in life, both long and short aresomething we all have difficulties owning up to. And this is whatmakes us squirm.

And when we do set goals for ourselves, regardless of our pre-ferred method of mapping it all out, a HUGE determining factorin whether or not we achieve the end result we desire is how wetalk to ourself on an internal level.

For example... Let's say (seeing as how we just started a newyear and all) that you made a resolution to quit smoking, or loseweight, or exercise more, whatever. Once you make that goal, doyou ever sit down and develop a strategy for how you will attainthe end-result you want? Can you close your eyes and visualize what your life would be like once you achieved your goal?

Most importantly, how do you FEEL about that goal? This is reallythe crux of the matter folks, the first step in moving from goalsetting to goal getting is revamping (in some cases eliminating)internal thoughts, and feelings that contradict the goal you'veset out to achieve.

If I choose to quit smoking, and I close my eyes and try andvisualize myself smoke-free, but the first thought that pops intomy head while I'm visualizing is "Yeah, but in order to get thereI'm going to end up losing half of my friends because I'm so cranky when I don't smoke!"

What just happened? After telling myself through visualization that I want to quit smoking, I immediately told myself to strikethat thought, forget it, because I don't want people to dislikeme.

Whenever you catch yourself having these thoughts, you need to stop yourself, and say aloud "Forget that. I WILL do this." or "Cancel! I WILL do this without putting an emotional strain onmy personal relationships."

It's terribly terribly crucial for you to learn to cut downon negative self talk as much as possible, folks.

You can't get to your end-result if you keep telling yourself there is a new obstacle every time you daydream about what it will be like to live in your desired outcome!

That's probably the most difficult aspect of Goal Getting. Thesecond and final step is much easier:

Every morning when you get up, ask yourself one question: "Whatwill I do today to get closer to achieving my goal?" Answer thatquestion. Post the question on your bathroom mirror, or the frontof the coffee pot, do whatever you have to do to get that message in front of you each and every morning you wake up. Answer the question, and then do it.

So what have you learned? Hopefully by now you've realised:

* Goal Setting and Goal Getting Really Aren't That Different.

* The way you 'talk' to yourself is a determining factor in whether or not you get what you want out of life...

And finally, you've realised that just as the title of this article was fluff - and goal-setting and goal-getting CAN bethe same thing - Hopefully you realise in order to get yourgoals ACTION MUST BE TAKEN... And choosing not to act is anaction in and of itself. Choosing to dwell on what-ifs and theworries of how you will get there, is an ACTION, and not a productive one either!

Think, Act, and Be Progressive with your dreams!