Time for Exercise: 15 minutes to one hour

Properties Required: pen and paper

Steps:

  1. Each of you makes a list of things loved and appreciated about the other.
  2. Take turns reading your lists out loud.

Comments:

You can never hear too many times why your partner loves, admires, and adores you. Repeat this exercise monthly to make sure you are both still paying attention

Author's Bio: 

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more information call toll free from Canada or USA: 1-800-684-5308 International long distance: 1-819-689-5308. Visit their website www.tantra-sex.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com They have four books published including Soul Sex: Tantra for Two, New Page, 2003; The Complete Idiot’s Guide to Supercharged Kama Sutra, Penguin, 2007; Sensual Love Secrets for Couples: The Four Freedoms Body, Heart, Mind and Soul, Llewellyn 2007; Tantra Step by Step: 28 Days to Ecstasy, Llewellyn 2007.

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Al Link and Pala Copeland, the Official Guides To Tantra