Exercises To Do Together
by Al Link and Pala Copeland


Time for Exercise: five to 15 minutes

Properties Required: none


  1. Once per week sit down together and share two or three inspiring thoughts or quotes you have gathered over the previous days.
  2. Explain why you have chosen the items you present.
  3. From time to time, slip in one of your own quotations. See if your lover can pick out yours from the others. If you do this, don’t share the authors’ names until the end of the exercise.


Add this as one of the activities during sacred loving times. You can find lots of quotes from books at the public library or by searching on the Internet.

Author's Bio: 

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more information call toll free from Canada or USA: 1-800-684-5308 International long distance: 1-819-689-5308. Visit their websites, and their blog or send email: They have four books published including Soul Sex: Tantra for Two, New Page, 2003; The Complete Idiot's Guide to Supercharged Kama Sutra, Penguin, 2007; Sensual Love Secrets for Couples: The Four Freedoms Body, Heart, Mind and Soul, Llewellyn 2007; Tantra Step by Step: 28 Days to Ecstasy, Llewellyn 2007.

Additional Resources covering Tantra can be found at:

Website Directory for Tantra
Articles on Tantra
Products for Tantra
Discussion Board
Al Link and Pala Copeland, the Official Guides To Tantra