How intently do you pay attention to how you feel or what your emotions are telling you? How often are you in the present moment versus the past or future? Believe it or not, how you feel is the key to a joyous life. When you think a thought it creates a feeling; an emotion. That feeling then generates either negative or positive energy. The energy you send out attracts anything and everything into your life experience that is a match to it. Did you hear that? It attracts what it matches. If you send out negative energy you are going to attract negative experiences. If you send out positive energy you are going to attract positive experiences.

The Universe is always, never-ending, in tune with how you are FEELING. It does not matter what you say, do or think. All that matters is how you feel. The reason being is that the Universe, the world we live in is made up of nothing but energy. Everything around you is energy. You are energy. You are pure positive energy constantly vibrating, constantly CREATING. Energy creates. Like attracts like.

When you begin to pay attention to how you feel you will see a pattern of what you are attracting. If you are one who does not feel "well" most of the time, more than likely you are not living the kind of life you would like to live. You are probably unhappy, unfulfilled, angry, or even depressed. You probably feel like you are just moving along waiting until your days are over, as if there is nothing to be excited about.

But I am here to tell you there are a million things to be excited about. The first being the fact that you CAN have and experience everything your heart desires! You already have everything you want, you just have to let go of the negativity you are carrying around with you. Just let go and be in this moment and this moment only. There is no past and there is no future, there is only right now. Think about that for a moment. When you are in the moment, nothing can "get you"; you are safe and sound and vibrating one with the Universe. You are love and the Universe is sending love to you. Feel what it feels like to be right here right now. You are alive! Do what you can do in this moment and leave the rest to lie. You need nothing but what you have right NOW.

When you pay attention to how you are feeling you are the one who is in control. You are the one who has the POWER to change how you feel. When you change how you feel you will very simply change your life experiences. When you remember that the Universe is on your side and that it is constantly aware of how you are FEELING, how is it that you want to feel? The Universe loves you so much that it will not deny you anything you "ask" for. It is your feelings that are doing the asking!!!!

Author's Bio: 

Cindy is a Personal Development Life Coach. Her knowledge and expertise comes from 20 years of study, personal life experiences, and from working as a community volunteer and mentor. Cindy coaches people towards finding their own personal power through inner awareness; guiding them along their own unique path toward true happiness and life fulfillment. To learn more about Cindy go to Personal Blog go to