Creative visualization is the art of using mental imagery and affirmation to produce positive change in your life. Successfully used in the fields of health, business, the creative arts, and sports, it can have an impact in every area of your life. This pioneering bestseller and perennial favorite helped launch a new movement in personal growth.

Gawain explains how to use mental imagery and affirmations to produce positive changes in one’s life. The book contains meditations and exercises that are aimed at helping the practitioner channel energies in positive directions, strengthen self-esteem, improve overall health, and experience deep relaxation.

This classic guide is filled with meditations, exercises, and techniques that can help you to change negative habit patterns, improve self-esteem, reach career goals, increase prosperity, develop creativity, increase vitality, improve your health, experience deep relaxation, and much more. This book can help you to increase your personal mastery of life.

Author's Bio: 

Shakti Gawain is a pioneer in the field of personal growth and consciousness. She leads workshops internationally and has helped thousands of people to develop greater awareness, balance, and wholeness in their lives. Shakti, an only child, was brought up in a highly academic environment, and both her parents were atheists. When one of her love relationships broke up, she was left in a deep existential crisis and searched for the true purpose of life.

During a trip to India, Shakti became impressed with the culture and the religious beliefs she encountered. A self-proclaimed workaholic, she suddenly lost interest in material things and gave away all her possessions except those she could fit into a small canvass bag. She says she realized that, along the way, we will be given the things we truly need.

Shakti’s many best-selling books have sold more than six million copies in 30 languages worldwide. Creative Visualization teaches personal growth methods that are easy to incorporate into daily life. Living in the Light introduces readers to a new way of life in which we listen to and rely on our intuition. Nataraj Publishing is a division of New World Library, which Shakti co-founded.