Emotional Clearing Technique

Emotional Clearing Technique n nThe following is a powerful exercise for strengthening “your truth” nIt is designed to clear limiting emotions, aligning the meridians nn(acupuncture energy channels), and to increase your focus and feeling of peace. It begins by choosing a personal statement of truth, the clear and simple expression of your being. This statement represents who you truly are, and the knowing, that you live this 100% in your life. Some examples, and always state them in the positive: “I always express my loving nature” “I am always creative and focused” “I am pure love” “My relationships are always in the highest good” Keep these simple. State it, as if, you already have it;neven you don’t always feel you are living it with all of your being!nBegin by expressing the simple and profound words, nyou know in your Heart...nnnTruth Statement Clearing TechniquennnTRUTH STATEMENT: (Example) "I Always Express My Loving Nature"nnn1) I no longer resist believing________ nnn"I Always Express My Loving Nature" (Truth Statement)nnn2) I no longer feel ______(negative emotion) "Disappointed"____nwhen I consider believing______ "I Always Express My Loving Nature" (Truth Statement)nnn3) I feel___(positive emotion) "Enthusiasm" when I know that___ nnn"I Always Express My Loving Nature" (Truth Statement) Now let’s fill in the blanks for this emotional clearing:nFrom the list of The Five Acupuncture Elements below, find just one emotion, which feels most limiting to you, and then the one emotion, which feels, most positive and true. Choose only one of each emotion, after looking over the entire list of The Five Elements. Then substitute your Truth Statement and emotions, for the examples above.nn(Choose from these lists of positive and limiting emotions) The Fire ElementnPositive Emotions: Love, Priorities, Hope, Forgiveness, IntimacynnLimiting Emotions: Anger, No Priorities, Hopeless, Hatred, Fear of IntimacynnThe Earth ElementnPositive Emotions: Faith, Nourished, Approval, Assimilation, ContentmentnnLimiting Emotions: Anxiety, Hungry, Disapproval, Emptiness, and DisappointednnnThe Metal ElementnnPositive Emotions: Inspiration, Expression, Enthusiasm, Release, Self-WorthnnLimiting Emotions: Prejudice, Withholding, Contempt, Obsession, GuiltnnThe Water ElementnnPositive Emotions: Creativity, Energetic, Inner Direction, Change, ConfidencennLimiting Emotions: Fatigue, Procrastination, Outer Referral, Fearful, No ConfidencennThe Wood ElementnnPositive Emotions: Transformation, Patience, Forgiveness, Happiness, LovennLimiting Emotions: Stubborn, Impatience, Fear of Love, Unhappiness, RagennnGrowth Work and Added Notes:n* Hold your palm to your forehead, repeating each statement, nwith eye rotations in each direction (like following a clock)nn* The purpose of the eye rotations, are to access all aspects of your conscious and subconscious brain. nThis will allow your entire being to integrate the statement.nn* Say each one of the 3 statements, 2-3 times rotating the eyes in each direction.nn* If you are having difficulty focusing, nthis means your Mind Body and Spirit are resisting. n* It only takes a few minutes to complete, any time, day or night. Stay with it, and within 5-7 days you will feel amazingly clear! For additional charts and informationnnSee my web site:nwww.globalhealingsolutions.comnnclick on: “Free Healing Tools” Blessings Always, Steven Maybernnnnnnnnn