Evidence-based Therapies Used During Inpatient Drug Rehab

Inpatient drug rehab programs help thousands of addicts achieve lasting sobriety every year. Due to advancements in neuroscience and psychology, addiction specialists have developed extremely effective treatments for inpatient drug rehab. Though many people still view addiction as an issue of willpower, medical treatment of this disease has advanced by leaps and bounds over the last few decades.

The most effective set of treatments are known as evidence-based therapies. These therapies have been rigorously tested in controlled environments and statistically proven to improve recovery rates. They are now approved and mandated by private and government agencies alike. Here are the three most common evidence-based therapies for inpatient drug rehab.

Individual Counseling

The most effective and most widely-used evidence-based therapy is one-on-one counseling. Although laypeople often think of detoxification as the main component of rehab, these counseling sessions are where the real breakthroughs are made.

Addiction specialists work with patients to uncover the root causes of their addictions. They discover the thoughts, emotions, and behaviors which led inpatients to use drugs in the first place, and they talk about how full-blown addictions developed.

Understanding the causes of addiction helps these clinicians and patients to develop personalized strategies for dealing with drug cravings. By recognizing the people, places, and objects which most often trigger their addictions, patients can come up with ways to avoid these situations altogether. They can also form coping mechanisms for dealing with temptations in uncontrollable situations.

Group Discussion

Most inpatient clinics also use peer-group discussions. Addicts at various stages of treatment come together to talk about their problems, tell stories of how their addictions have affected their lives, and share valuable coping strategies. More experienced addicts who have relapsed often provide invaluable insight to those seeking help for the first time.

These discussions are so helpful that many addicts continue this type of therapy after their inpatient rehab programs are complete. Most communities across the United States have support groups such as Alcoholics Anonymous which provide continued help for recovering addicts. People who attend these meetings can form accountability partnerships and friendships which make the difference between relapse and lifelong sobriety.

Family Therapy

Family members can unfortunately contribute to the development and continuation of drug addictions. However, a positive family dynamic can also be crucial for addicts’ long-term recoveries. Close relatives can have enormous impact on addicts’ decisions, and their support can make or break the success of a rehab program.

Rehab clinicians will often facilitate group therapies and discussions between addicts and their family members. Relatives may talk about the ways in which addictive behaviors have hurt them all, and how they can work to create a drug-free, positive home environment.

For addicts who no longer maintain family relationships, addiction specialists will instead focus on making new friendships and repairing old ones. Close human connection is essential to a happy and productive life, so rehab programs prioritize healthy relationships.

If you or someone you love is struggling with addiction, click the links below to find a treatment center near you. No matter how much you’re suffering, inpatient drug rehab can help you get your life back on track.

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