You will witness that conflicts will occur more regularly then they used to, and typically over small things that you would have imagined pointless earlier on.

You might argue about what to watch on tv, or who's turn it is to fill the dishwasher, small things that don't seem all that important.
You need to be careful though, as the fights continue to grow so does the chance of saying the wrong thing, you can feel the anger build and even put your marriage in jeopardy.

In order to short circuit the conflict, you have to alter your behavior. If you really want to rekindle the loving atmosphere that was present when you said 'I do,' here are some ideas to help you and your spouse learn how to call a truce.

Turn The Other Cheek

One of the most vital things in knowing how to stop marriage fighting is being mature enough to leave the conflict and allowing some time for everybody to cool down.

Often times, sleeping away your anger and giving you and your significant other some time and space will allow both of you to think more rationally. You don't necessarily have to leave it a whole night, in some cases just walking away for 20 minutes can avoid a serious row, returning and talking about the issue in a more stable way and not just yelling and insulting each other.

Make The Choice

When we fight, we're stuck in the mindset that we need to be right, or to prove that we're superior in our reasoning.
It is important to remember why you married this person, the point of a marriage is not about being right or wrong but about caring about each other and working as a team.

Very often, realizing how hurt and upset your spouse is will cause your own anger to melt away. You can then regroup to focus on the issue at hand and resolve it.

Seek Professional Assistance

You should never be embarrassed to seek help when making an effort how to stop marriage fighting, this can be advice from friends or from experts, having marriage counseling is nothing to be ashamed of and is exactly what marriage counselors are there for.

Sessions with a therapist will be calm and controlled, each person will be able to express their opinion without the fear of it turning into an argument. This can also assist couples who have trouble communicating, prevent the minimization of feelings, and help both partners read the others' body language better.

The Blame Game

If you have a problem between you and your partner, sit down calmly and talk about it.
Before you speak, take a moment to gather what you want to say.

Keep your goal of understanding how to stop marriage fighting in mind. How you say something is just as important as what you say.

Don't place blame on your partner for anything, but instead discuss the problem and how it affects you.
Don't infuse your anger and resentment into your voice. Hostility isn't going to lead to a cease fire.

Ask your partner questions instead. Listen to their answers, and attempt to gain their views on the situation.

No marriage is easy, every relationship will endure its fair share of problems. However if you remain calm and attempt to solve your problems instead of just placing blame there is no reason you can't get past them and learn how to stop marriage fighting.

Author's Bio: 

Jessica Andrews has been in a loving relationship for the past 2.5 years, and is now committed to ensuring that other couples reap the same benefits in which a healthy loving relationship can offer. For more great methods on how to stop fighting in a marriage you will want to take a look at the: save my marriage today pdf which is one of the guides that she has recently reviewed.