Healthy food recipes: Egg recipes

Give your body a complete nutrition with healthy food recipes. Start your day in a right way with healthy food recipes for breakfast and keep your physical energy and spirit high all day long. Do not forget to cook something healthy and nutritious for your little kid try different healthy food recipes for kids from the internet and cook something special and healthy for their lunch box and breakfast.

STUFFED EGGS RECIPE

Ingredients:

• 4 eggs (hard boiled)
• 1 tbsp ghee / oil
• 1 tbsp chopped onions
• 3 tbsp cooked ground / minced meat
• Salt To Taste
• 1 green chili (chopped)
• 1/2 tsp ginger (grated)
• 1 tbsp tomato paste
• 1 tbsp corn flour / corn starch
• 1 egg (beaten)
• 1 tbsp coriander leaves (chopped)
• 1 lemon juice
• Breadcrumbs for coating
• 12 pieces of liver (fried) for garnishing
• Oil for deep-frying

Methods:

1. Heat the oil in a frying pan and fry the onions till golden brown.
2. Add the meat, salt, chili, coriander, ginger, tomato paste and lemon juice and cook for 5 minutes.
3. peel the shell and cut the hard boiled eggs into half lengthways.
4. Take out the yolks and add to the frying mixture.
5. Cook for another 5 minutes and remove from the heat and allow to cool.
6. Stir the corn flour into the beaten egg, making a batter.
7. Place the breadcrumbs on a flat dish.
8. Fill the meat mixture into the yolk cavity of each egg half, cover with another half to make complete egg shapes.
9. Dip the stuffed egg into the egg and corn flour batter and roll over the breadcrumbs.
10. Heat oil in a deep-frying pan and fry the stuffed eggs until golden all over.
11. Serve garnished with fried liver, coriander leaves and with chutney or sauce.

EGG SALAD RECIPE

Ingredients:

• 6 eggs (fully boiled)
• 2 boiled Potatoes
• 1 Capsicum 1 onion (thinly sliced into rings)
• 1 Tomato (thinly sliced into rings)
• 2tsp lemon juice
• salt to taste
• Black pepper to taste
• Finely Chopped coriander leaves

Method:

1. Cut eggs into halves.
2. Take out the yolk and mash with boiled potatoes.
3. Mix salt, pepper, lemon juice and chopped coriander.
4. Fill eggs whites with the mixture.
5. Serve the egg salad in a tray garnished with onion, tomatoes, chopped capsicum & coriander.

Eat egg daily and keep your health under check. Try different health food recipes made from egg. These healthy food recipes for breakfast are ideal recipes to start a day. The best part of egg recipes are they are loved by kids so if you are looking for healthy food recipes for kids try different egg recipes.