High blood pressure is a medical condition marked by the abnormal increase in the pressure of blood inside our veins. High blood pressure is very closely related to heart and can have a very adverse effect on it. The problem can damage your veins and can even lead to death. Hypertension does not necessarily affect your heart provided you keep your blood pressure under control by the use of medications prescribed by a doctor. However, if you fail to do so the disease can severely affect your heart and even lead to a heart attack. Hypertension can be kept under control living a healthy and stress-free life. The top heart doctors in India recommend a healthy diet for maintaining a normal blood pressure. Certain food products are to be avoided especially salt. You can consult the doctor from the best heart hospital in Gurgaon to clearly guide you about the problem. Most people take blood pressure very lightly however it is advisable to be very cautious if you have been detected with blood pressure as the problem can lead to serious repercussions.

The heart is the most sensitive organ of the human body. It is a part of the circulatory system and performs the task of pumping blood to the various different organs of the body via a network of blood channels which include arteries and veins. The heart along with the various blood channels ensures a continuous flow of blood throughout the body. This improves the flow of oxygenated blood from the lungs to various body parts and deoxygenated blood from these body parts back to the lungs. The proper functioning of veins and arteries is as important as that of the heart because any sort of damage to these can increase the resistance to blood flowing through them. This creates a hindrance against the normal flow of blood. Hypertension is a medical condition which can severely damage a person's veins.

Hypertension develops over a very long span of time and its symptoms are not usually visible in the initial period. Blood pressure can cause serious damage to various other organs including the eyes, kidneys, heart and brain. Hypertension cannot be treated completely but it can surely be kept under control by the use of certain prescribed medications and making healthy lifestyle changes. Early detection if the problem is very important as checking your blood pressure regularly helps your doctor to determine any positive or negative change in your condition.

Hypertension usually does not show any symptoms however at times when the blood pressure patient rises abruptly, it can lead to problems like headaches, breathlessness, bleeding from the nose, flushing, dizziness, pain in the chest, weakening of eyesight and passing blood with urine. In case you experience any of these symptoms, it is advisable to seek immediate medical attention.

High blood pressure can lead to left ventricular hypertrophy i.e thickening of the heart muscles which can ultimately trigger heart failure. The general symptoms of heart failure include shortness of breath, swelling in the feet, ankles, or abdomen, difficulty sleeping flat in bed, bloating, irregular pulse, nausea, fatigue and greater need to urinate at night.

High blood pressure can also trigger ischemic heart disease which is caused by the stiffening of the heart vessels. These include problems like aortic stenosis, pulmonary stenosis, artery blockage etc. Symptoms of ischemic heart diseases include irregularity heartbeats, palpitation, chest pain etc.

Hypertensive heart diseases can be detected by a number of signs and symptoms. These include high blood pressure, enlargement of the heart, irregularity in the heartbeat, accumulation of fluid in the lungs and murmuring of heart.

To avoid various problems associated with hypertension it is very important to keep your blood pressure levels under control. This can be done by giving up unhealthy practices and stagnant lifestyle.

Exercise is one of the greatest enemies of hypertension. It regulates the healthy flow of blood in our body by increasing metabolism. It also strengthens our blood vessels. Exercising helps to reduce weight thereby helping you to keep our body mass index under control. Exercising not only helps to fight hypertension but various other health issues as well.

Tobacco and alcohol should be avoided as much as possible as these can severely affect your heart and blood vessels and increase your blood pressure.

Patient suffering from hypertension should try to remain as much stress-free as possible as stress is one of the greatest catalysts for high blood pressure.

Diet plays a key role in maintaining your blood pressure. Consumption of sodium should be minimised as excessive salt can get accumulated on the various blood channels leading to blockage. Food products rich in cholesterol and fat should be avoided as much as possible. Fresh fruits and vegetables should be taken instead. There are certain food products that can shoot up your blood pressure. It is very important to gather information about various vegetable and fruits that can prove to be beneficial for treating blood pressure.

Hence it is clear that being a patient of hypertension makes you more vulnerable to heart problems. In fact, it might even create complications if you are going for a heart surgery. Patients suffering from hypertension are not usually considered to be eligible for open heart surgery in gurgaon. The top heart doctors in India provide certain guidelines to be followed if you are suffering from hypertension, in order to avoid various heart diseases. The best heart hospital in Gurgaon provides treatment for all sorts of heart problems including those triggered by hypertension. Hypertension not on the effects our heart but can also have a severe effect on the patient's brain. Hypertension can be controlled by increasing your physical activities. Exercising can prove to be very beneficial for keeping your blood pressure under control. It is advisable to go to the doctor for frequent check-ups if you have hypertension to check for the signs of any cardiovascular or other problem.

Author's Bio: 

Rahul Tyagi is a freelance content writer & blogger based in the India and he has been in this writing profession for the last 4 years. I keep on writing health-related topics and publish it.