Is premature ejaculation causing you much embarrassment? Have you been trying to find the natural cure to end this misery? Let me share with you 3 simple steps which you could apply immediately. You have found the answer to the question of how to treat premature ejaculation naturally.

The 3 steps are as follows:

Step 1, long-lasting thrusting technique

This technique is about how you should thrust when having sex. When having sex, most men thrust as deep as they could and withdraw as fast as they could. They don't realize that this nature of thrusting is the main cause of the problem. This could cause the most pleasure to the most sensitive part of a penis, i.e. the glans. To answer the question of how to treat premature ejaculation, you must be aware of such thrusting. There is no way you could prevent premature ejaculation if you are putting too much pleasure to your penis before you or your partner is ready?

To prevent premature ejaculation, you need to reduce the amount of stimulation and pleasure to your glans.

This is what you should do.

When having sex, gently thrust as deep as you could. However, only withdraw an inch or two from time to time while your penis is still deep inside her vagina. Therefore, when you are thrusting, your penis is staying deep inside her vagina. Therefore, your glans will stay deep inside her as well. When your glans are not staying too close to the entrance to her vagina (which is the tightest and most stimulating factor to your glans), your glans will be less stimulated, thus, your ejaculation could be delayed.

Step 2, take it slowly

Men have a misperception that they have to thrust hard and fast to please their partner. Little did they know that this is not the way how women enjoy sex. By doing so, it will cause premature ejaculation because when you are thrusting hard and fast, you get stimulated and easily lose control.

How to treat premature ejaculation? The answer is by "taking it slowly!"

First, recognise the fact that women enjoy sex differently from men. Women like to feel. Therefore, foreplay plays an important role. Focus on her. Take it slowly. Start with slow thrusting. By taking it slowly, you'll reduce the stimulation to your penis and thus enable yourself to last longer.

By doing that, you'll also help her to reach orgasm faster. When she's ready, you can then thrust in hard and fast without worrying about premature ejaculation as she's already ready for it.

Third, control your hormone

When we experience fear, stress and over-excitement, 2 types of hormones would be released. They are hormones dopamine and adrenaline. These hormones could cause you to reach orgasm fast and ultimately could cause premature ejaculation.

Therefore, the answer to how to treat premature ejaculation in this aspect lies in controlling your hormones. Prevent your body from releasing these hormones before you are ready!

Now, you might ask, "how am I going to control my hormones? I can't even see or feel them!". Don't worry. Since you know what causes the release of these hormones, you can prevent these hormones from being released by controlling your emotions.

What you need is to be relaxed during sex. Take it slowly. Breathing deeply and slowly will help you to relax.

Now you have the key to the answer of how to treat premature ejaculation naturally! Do not hesitate, apply them and you will be able to end this problem in no time. Share this with your friends who are facing the same problem let us end the nightmare of premature ejaculation!

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