How to Whiten Teeth

If you have never white you teeth or had treatment either with your dentist or dental hygienist or at a whitening kiosk then maybe you don't know just how to whiten your teeth or how whitening your teeth can make you feel great.

Stains build up on teeth
Even if you brush and floss regularly and schedule dental visits you may still notice your teeth are darker than, perhaps, you would like them to be. Stains can build up over time and just like stains in fabric some are harder to remove than others, especially if not dealt with immediately. Let's face it, we just wouldn't have time to brush our teeth after every coffee! I certainly wouldn't. So, if you know how to whiten teeth and use good quality products then your daily espresso or latte will be gone without a trace and no one need ever know about the glass of red wine you enjoyed last night.

How to Whiten Teeth
Basically, there are two ways to whiten. You can let someone whiten your teeth for you, say, your dentist or a whitening consultant who has been trained how to whiten teeth.Consultants can often be found running teeth whitening booths in department stores or beauty salons.

Alternatively, or you can learn how to whiten teeth at home. One cheap method is to use baking soda. Although this makes you teeth feel really clean it doesn't whiten them like a professional teeth formulation can and it tastes, well it's not exactly minty fresh.

Teeth white toothpastes are great at keeping stains in check but aren't the best way to remove stains. Tray based formulas are the most effective. Professional quality whitening products have never been so widely available. You can pick them up at department stores and drug stores but it's worth taking the time to decide how you want to whiten your teeth and this will depend on the results you're looking for. The internet isn't just a great place to do your research on how to whiten teeth but to pick up everything you need.

Take your time. Find out how the products that catch your eye whiten teeth. Read customer reviews on how they whiten teeth and maybe even pick up a few hints and tips on how to whiten teeth most effectively.

Keeping your white teeth bright
Once you know how to whiten and which teeth whitening products suit you best then keeping your teeth at their whitest between the treatments won't involve a huge change in routine, just a few minor adaptations. Choose ou toothpaste over a regular one, same goes for mouth wash. Invest in these product that you can carry with you should you eat (or drink) something you know might stain. Most importantly, show off that smile.