Keep Your Feet Healthy with These Essential Foot Care Tips

Wearing shoes for an extended period prevents the feet from breathing. There are times when the feet accumulate sweat and thus allowing bacterial formation. This often results in smelly feet and thus leaving a bad impression on people around and simultaneously making it unhealthy for the body.

Wearing shoes not only adds to the style statement but is a protector for our feet while we are out on the road. Suiting the various occasions that we make ourselves a part of, we choose the shoes that we wear. When it comes to men and the shoes that they wear, they too match it according to the need for it. There is a variety of men’s shoes like casuals, formals, trekking shoes to name a few. These are the standard ones available readily at the stores and depending on the need do men make a purchase. Most men wear closed shoes and for a prolonged period.

Wearing shoes for an extended period prevents the feet from breathing. There are times when the feet accumulate sweat and thus allowing bacterial formation. This often results in smelly feet and thus leaving a bad impression on people around and simultaneously making it unhealthy for the body. There are times when you would notice infection in between the toes. Thus is often caused by the fungal attack when the foot is not exposed to fresh air. If you are one of those facing similar problems, here are a few tips that could help you have clean and healthy feet despite wearing closed shoes for long.

• Wash them well – After a day’s work, you could consider soaking your feet in lukewarm water with a mild soap. This would allow better blood circulation and in turn relieving it from any possible dirt, dust, grime or germs that have accumulated in the entire day. Avoid hot water as it may make your feet dry and cause skin irritation.
• Keep them dry at all times– Even if you are out of the bathroom after a wash, make it a point to use a towel to keep your feet dry. Wet feet accumulate germs and often cause fungal infection between the toes.
• Check your feet regularly – It is essential for you to check your feet from time to time. This includes broken nails, ingrown nails, blisters, cuts, sores, infection on the nails, etc. While you notice such problems with your feet, you need to get immediate medical help. Sustaining it and not paying attention to it would allow it to multiply and thus causing serious health issues.
• Use the right socks– If your feet have a tendency to sweat a lot, it is better to use cotton socks for your feet which often soaks up the sweat and prevents bad odour. It is essential for you to wear clean socks which wouldn’t spread infection. Tight socks are known to curb blood circulation and thus it is essential to check the fit before you make a purchase.