LDL, HDL Cholestrerol stages - Which is Excellent and Which is Bad?

When your doctor spouts off your LDL cholesterol and HDL, or your brain off? You know in the back of your mind, that one is good and one bad, but which is which? And why is this one better that the other? In order to understand the difference between LDL and HDL cholesterol, you have a basic understanding of how cholesterol works and affects your body chemistry.

First, the same - or LDL cholesterol, or HDL cholesterol - this is not a bad thing. Although cholesterol is most famous for his role in contributing to heart disease, it is actually the material needed for naturally produced in the body. For example, cholesterol is responsible for building cell membranes and maintain the membrane fluidity.

Cholesterol also plays an important role in helping to metabolize fat-soluble vitamins such as vitamins A, D, E and K. researchers also say cholesterol helps in the production of bile, which, in turn, helps to digest fat. While we hear so much about how bad high cholesterol for us, we have to remember, cholesterol is necessary for the body part.

Now let's clean up the question of what type of cholesterol is good and who is bad. The doctor called "good" cholesterol, HDL, or high density lipoprotein cholesterol. In fact, the term good cholesterol is a little misleading, because there are actually two types of cholesterol.

It really is a carrier that is good or bad. HDL cholesterol, it is carried in high density lipoprotein. Some experts believe that this type of cholesterol is better for you because HDL carrier takes the cholesterol away from the heart to the liver where it is broken down and excreted from the body. Low-density lipoprotein, on the other hand, the deposit of cholesterol on the artery walls, thus increasing their risk of heart disease and heart attack.

Generally, your doctor will want your HDL cholesterol levels that exceed 40 mg / dL. Anything less than that puts you at greater risk of developing heart disease. Your LDL cholesterol, on the other hand, should remain below 100 mg / dl to be considered optimal. Higher levels of LDL cholesterol put you at a higher risk for heart disease or heart attack. This is especially true if you also have two or more other cardiovascular disease risk factors.

Nevertheless, it is generally known, there are no "good" or "bad" cholesterol, is the only cholesterol. Cholesterol carrier or HDL or LDL - is what determines whether cholesterol is harmful to your heart, or not. HDL cholesterol from the heart and is therefore considered "good." LDL cholesterol, on the other hand, is the kind builds up in your arteries and makes you more likely to develop heart disease. The next time your doctor will discuss your good and bad cholesterol in the blood with you, you'll know what he's talking about.