Love & FearnThoughts become things. As a man thinketh so is he. You are the creator of your world. You create your own reality. All of these sayings are telling you that you create everything in your life. nYou might ask yourselfnHow do I create nDo I Create Through Love or FearnnnThe two things that control our lives are the feelings of Love and Fear and the beliefs that control these two feelings. We humans are really motivated by only those two feelings and they are the underlying polarities that create your world. nI know everyone is thinking, no, I have more feelings than that, however I make a distinction here between feelings and emotions. Feelings are the deep stirrings within, felt in the heart and the solar plexus. These are very subtle and if you have not paid attention to that wee small voice within, you would not notice them. You would only be able to witness and experience the emotions that are triggered by these deep seated feelings. Emotions play on the surface of our lives to tell us what we are creating. nWhen we came into this experience called life, our souls purpose was to experience the freedom to create and the joy that comes from creating and appreciating our existence. We have forgotten what powerful beings we are and have become victims of our own ability to create. Instead of creating just the feelings of joy, we have split the feelings into two which are Love and Fear. From these two feelings come all of our emotions. nHere are some guidelines of knowing whether you are in the feeling of Love or Fear. Your thoughts create action or re-action and you can tell by your emotions if you are creating out of Love or Fear.nSo if you are coming from a feeling of Love, these are the emotions you would express: contentment, hopefulness, optimism, positive expectation (belief), enthusiasm, eagerness, happiness, passion, joy, knowledge, empowerment, freedom, love, appreciation, gratitude.nAnd if you are coming from the feeling of Fear, these are the emotions you would express: grief, depression, despair, powerlessness, insecurity, guilt, unworthiness, jealousy, hatred, rage, revenge, anger, discouragement, blame, worry, doubt, disappointment, overwhelment, frustration, irritation, impatience, pessimism, boredom.nBy taking command of your thoughts you can create anything in your life that you want. Sometimes the thoughts are very subtle because they are attached to habits and beliefs. These thoughts have become so ingrained in you through habit that you are not even aware of them. Most of your actions in life are re-active and based on what you see in your immediate environment and then your environment triggers a memory (conscious or unconscious) to a similar situation and once again you re-act to life in the same way as before. . If you would change your life, be aware of thinking patterns and re-active patterns. Your awareness alone is enough to change your re-action to action.nSo if you are in the flow of joy continue to do the things that allow you to feel the joy, the love of existence. Continue to think the uplifting thoughts that keep you in the feelings of love.nAnd if you are in the throws of fear, examine your thoughts. What thoughts continue to repeat themselves that keep you in the bondage of fear. It takes an awareness of emotion and it’s cause (thought) to change your life. And as you watch your emotions, examine them with a critical eye to discover what belief governs your fear.nThoughts of gratitude can move you out of despair into hopefulness. Even if the only thing you can be grateful for is the sun or even the cleansing rain, this moves you into more positive feelings of love. Thoughts and feelings of love always change our perception of life and our world.nTake 5-10minutes each day, just to concentrate on what you would have in your life that would make you feel better. Think only of what it is that you want and if your mind brings in it’s usual ‘monkey chatter’, just direct your thoughts back to what it is that would make your life better. You have a powerful imagination and you can imagine your life the way you want it. Your imagination is what created where you are today. Did you create it through Love or Fear?nnn