No wrong age to start swimming

Swimming is a fun sport for both kids and adults. Swimming is not only a fun activity, but it is also an excellent form of heavy workout. Adults who do not like to go to the gym in the summer can opt for some swimming sessions, as it is more effective than cardio and helps you work on your muscles. There is nothing wrong with spending a day in a pool and relaxing. A fun-filled activity that kids and adults enjoy together. Learning swimming is a tiresome task that requires a high level of commitment, dedication and energy. Learning new things and physical changes in the transition are always difficult. But, the result is worth all the hardships. As an adult, the hardships are fine to deal with, but as a child, it is very difficult. A kid’s muscles do not have the required strength to pull himself/herself in water. Along with physical strength, their mental health is also weak. A kid until the age of 8 years is bought up in a very protective environment. The protective environment has a very deep impact on kid’s psychology, they tend to believe that they will be protected and pampered all the times whenever they are uncomfortable.

This mentality is supposed to be changed, what is better than swimming? You are uncomfortable, even in danger and only you can help yourself. So, teaching kids this thing at an early age is very important.

As such, there is no wrong age to learn how to swim. But it is advised that a kid should start learning swimming at the age of two. Kids are quick learners, growing and physically active at that age. Muscle growth is considerable and physical strength tends to develop when a kid is two years old. Also, it is very helpful for kids to socialize. They tend to talk and make friends.

If you are worried about your child’s safety, then there are floats, vests and other swimming safety accessories available in the market. There are very few swimming coaches that teach kids how to swim without floats and vests. It is advisable and smart to teach your kids swimming with floats, even if there is a personal coach or you are their teacher. Once children learn to swim with floats and vests, it boosts their confidence and encourages them to swim without floating devices. But, it is always handy to keep the safety measures ready.

face Swimming not only helps in physical growth, it also helps in mental growth. It is a well-known fact that kids physical and mental growth is a simultaneous activity.