In one of my most favorite Christmas stories A Christmas Carol by Charles Dickens, Scrooge was visited by the Ghost of Christmas Past. The ghost helped Scrooge remember his difficult childhood, his lonely Christmases as a child and his bitter memories which made him hate Christmas as an adult. This visit made him realize his needs and contributed to his own transformation.

We may not be visited by ghosts but we do have access to childhood memories that can help enlighten us and transform us. This is a process called age regression using hypnosis.

Hypnosis age regression is a method used by hypnotherapists that allows us to revisit times in the past that were in some way traumatizing to us emotionally. Often these memories have been suppressed and so our conscious mind is unable to recollect them. Through the use of hypnosis we can gain access to our unconscious (or subconscious) mind, the subconscious will have a full recollection of all the events in our life, so by asking the subconscious a series of questions pertinent to our condition we can begin to identify any long forgotten events of the past. This then allows the patient, in tandem with the hypnotherapist, to begin eliminating the feelings of negativity or helplessness they experience as an adult.

Once these events of childhood have been identified then they can be reframed and current behavior can be changed. This means that any negative perceptions the unconscious mind holds about the childhood event can be eliminated and any charge they have can be nullified. At the same time what actually triggers these feelings as adults can be identified and eradicated. It may be certain keywords or actions (such as being patted on the shoulder) that occurred during the childhood event are what we subconsciously associate with the trauma as adults. When this happens we can then, for no conscious reason, begin to experience the feelings we had back then. In identifying and eliminating these particular triggers we can also begin to eliminate the negative feelings they give us as adults.

So as we can see, Hypnosis age regression is a great method for helping us to overcome childhood feelings of helplessness and negativity. It is a therapy that can help us to eliminate long ago learned behavior that may be holding us back in achieving our goals and in reaching our full potential. Many others have already discovered the benefits of Hypnosis age regression, and once they have eliminated there past traumas with the help of their unconscious minds, are able to move forward without unnecessary negative feelings holding them back.
If you find that you too are being held back by puzzling feelings of negativity or helplessness then maybe Hypnosis age regression could get you moving in the direction you want to go.

Author's Bio: 

Cathrine Margit Moller was born and raised in Denmark
She began her career in radio and television, and worked in that capacity until moving to Canada in 1998.

For the past twenty-six years, she has pursued a career in the healing arts at the same time, focusing on alternative health care and healing. By training under some of the leading wellness experts in the world, Cathrine keeps escalating her quest toward personal excellence, so she can offer you the best of the healing arts. This has included studies in Denmark, the U.S., Canada, and England, studying under leading experts in alternative medicine.

Her background in hypnotherapy is extensive. In 1999, she was certified Hypnotist by the 'National Guild of Hypnotists' and certified Master Hypnotist at the 'Ontario Hypnosis Centre' in 2000. Her work in hypnosis and hypnotherapy is diverse, and includes clinical use of hypnosis designed to empower her clients in areas ranging from the stresses and problems of their everyday lives, to past life regressions, and Self-Hypnosis training. She has also been certified as a hypnocoach by Dr. Lisa Halpin.
Her expertise also includes Somatic Healing, Reconnective Healing, Emotional Freedom Technique (EFT), NGH, and Reiki, all of which offer powerful but simple solutions to a range of physical and emotional issues. She also offers NLP, which offers additional access to identifying self-limiting behaviors. These techniques are discussed at more length elsewhere on this site.

Her Personal Mission Statement
Cathrine sees people as incredible beings of infinite potential, whom she can empower and guide toward fulfilling on their goals and their dreams. As an Intuitive, Cathrine knows the Universe and trusts it to steer her in the right direction. Her goal is to help people, and enable them to find their full potential, physically, emotionally and spiritually. Her greatest joy is in seeing a person evolve into all they can become, on every level.

She looks for the miracles in everyday life, and uses them to connect strongly to the forces that enable her to tap into the forces that have shaped a person’s life. As an intuitive, she uses her abilities to uncover the old and unproductive patterns that keep people “stuck,” working with them to purge the unproductive patterns that entrap them.

Cathrine’s own life has had personal challenges that have informed and transformed her, the most significant being when she was diagnosed with apparent MS. Rather than regarding this as a limitation, she has embraced it and used for personal transformation. Working with it in her personal practice, she has not only brought herself back to good health, but has used it to inform and illuminate her life’s path