TM & the effect of âahimsaâ in the Yoga Sutra
Written by Thomas Egenes, Ph.D.
In the Yoga Sutras, the first of the eight limbs of yoga is called “yama”. Yama has five aspects, beginning with ahimsa, which means “non-injury” or “non-violence”. Mahatma Gandhi made ahimsa famous when he mobilized all of India to free itself from British domination without firing a shot. Martin Luther King, Jr., the head of the civil rights movement in the U.S., was one of many who were influenced by Gandhi and his use of ahimsa to achieve social change without violence.
The Yoga Sutra describes what happens when a person is established in non-injury: “Where non-injury is established, in the vicinity of that, hostile tendencies are eliminated.” (2.35)
In Sanskrit: ahimsa-pratishthayam tat-sannidhau vaira-tyagah. The word-for-word translation is: “Where non-injury (ahimsa) is established (pratishthayam), in the vicinity (sannidhau) of that (tat), hostile tendencies (vaira) are eliminated (tyagah).”
According to the Yoga Sutra, where is non-injury established? In the state of yoga, which is defined in the second sutra of the Yoga Sutra as the complete settling of the activity of the mind. This settled mind, the mind established in yoga, is free of injury, and the Yoga Sutra says that for this person the environment becomes free of hostilities. St. Francis of Assisi, for instance, was famous for calming people and even animals around him by his sheer power of love. An individual who has a mind full of peace radiates an influence of peace, and then creates a reality that is peaceful.
This is where non-violence becomes effective. It is a state of mind that, in Maharishi Mahesh Yogi’s words, “disallows the birth of an enemy.” When enmity has been eliminated inside, there is no enemy outside. According to Maharishi, “An enemy is the lively embodiment of our own weakness.”
The principle of non-injury is also described in quantum physics as the Meissner Effect, which shows that a coherent system generates a field around it that is coherent. Non-coherent fields will not penetrate a coherent system.
While it is possible to understand how this principle applies to individuals, what would happen if a large group were established in the state of yoga?
In the summer of 1993, 4,000 people gathered in Washington, D.C., to see if practicing the Transcendental Meditation technique in groups for 2 months would affect the crime rate of the city. Dr. John Hagelin, a quantum physicist, predicted that the crime rate would drop by at least 20%. The chief of police went on the evening news and said that it would take a snow blizzard in the middle of summer to accomplish that.
Yet, after two months, public records showed that the crime rate dropped 26%. Since most people’s paradigm about the nature of reality is based upon classical mechanics, this experimental result seems unlikely. However, from a quantum perspective, the Washington, D.C., study follows the same principle as the Meissner Effect and was described long ago in the Toga Sutra “in the vicinity of yoga, hostile tendencies are eliminated.”
Taking it a step further, what if throughout our society there we many large groups of individuals who could do their Transcendental Meditation practice together every day to heighten the experience of Yoga? Imagine the possibilities. A group of school children meditate and stress levels and violence go down in the neighborhood. A group of elderly people meditate together and their city begins to be more progressive and prosperous. It’s a possibility that could yield profound results both for the individual and for society at virtually no cost, and with great side-benefits for each of the individuals involved. It’s worth exploring, isn’t it?
Article author
About the Author
Thomas Egenes received his B.A. from the University of Notre Dame and his M.A. and Ph.D. from the University of Virginia. He is Associate Professor of Sanskrit at Maharishi University of Management in Fairfield, Iowa, U.S.A.
Dr. Egenes is the author of Introduction to Sanskrit, Part One and Part Two and a newly released translation of the Yoga Sutras, called Maharishi Patanjali Yoga Sutra.
Further reading
Further Reading
Article
The Miracle Frequency Of Fabulocity
What is the Miracle Frequency of Fabulocity? Would you love to travel through your life at the speed and frequency of Fabulocity?
October 9, 2026
Article
Meditation and Prosperity
I would love for you to really tune in to this Chapter, because it may be the key to your new understanding of money and spirituality, and what is happening behind the scenes with the beautiful, Eternal, Holy Light. This Light is the oscillating vibration of the Divine.
October 9, 2026
Article
How Do We Pray
How do we pray? Let us begin by speaking about prayer for someone you love. How does that sound?
October 9, 2026
Article
Divine Guidance or Emotion from Ego
When we make a decision, how do we know if it is Divine Guidance or emotion from the ego? Tricky. Is it true Intuition, and what is Intuition? Intuition is listening. When we practice Meditation, we become more in tune with God—with our Higher Self.
October 9, 2026