Being left by your partner can really be a dent in your confidence, but oftentimes people make these big break up mistakes that make it harder for them to get what they want out of the relationship. Following are break up mistakes that you should know about.

1 - Contacting your Ex as Often as Possible

This will never work. Heck, maybe you already know how completely useless this is. You probably know about this from your experience. You just can't seem to stop your hand from calling your ex. This is one of the biggest break up mistakes you could do since it could thoroughly damage the relationship even though I could probably sympathize with you. You see, there's a good chance that your ex broke up with you because they are looking for some breathing space away from the relationship. With those constant contacts, you'll practically be telling them that you have no intention of granting them space. This only makes them move farther away from you. So right now, it would be better for you to back out and give them their space. It's likely that they only want distance now and would not remain that way.

2 - Not Having a Positive Outlook

Yes, break up are hard. No one doubts that. However, you have to understand that this is just a phase. As time goes on, you will learn to start laughing, loving and enjoying life again. Instead of dwelling too much about how painful the break up is, take this as an opportunity to make a positive change in your life. Keep in mind that from the ashes of your relationship, you can start building some bigger and better without your ex in it. Maybe this is the kick you need to get you working towards all the improvements needed in your life.This is probably the time that you should start focusing on more important things, kicking those unhealthy habits and working towards your goals.

3 - Making Your Ex Jealous

Other break up mistakes you have to avoid includes trying to make your ex jealous by going out with someone else. What's the problem with this tactic? You actually come off as petty if you do this. Plus, you are affecting the feelings of your ex not to mention your date. If you really want your ex back then this is something you should never do. The thing is that if you are seen by your ex with someone new, they will believe that you have moved on. Hence, they will think that they should do the same.

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If you found this helpful and you'd like to learn more check out how to get him back after a break up on the website Getting Ex Boyfriend Back.