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Articles from Sharon Rosen | Selfgrowth.com
- Three Secrets to Breathing -- It's More Than Simply Staying Alive! - by Submitted on May 13, 2013 from Sharon RosenWhen someone advises you to "take a deep breath" what do you actually do? How does it feel in your body? Try it right now, paying close attention to the front of your body. Where does the movement of the breath come in? I'm guessing you probably felt it most in your chest. You also probably ...
Views: 1366(3 votes) - The True Secret to Greater Self-Esteem - by Submitted on Mar 15, 2012 from Sharon RosenNope, it’s not gazing into your eyes in the mirror and spouting Stuart Smalley-like affirmations. (“I’m good enough. I’m smart enough. And doggone it, people like me!”) It’s more about looking at yourself in the mirror — really looking at yourself — and smiling rather than grimacing. Letting the ...
Views: 990(2 votes) - Clearing the Rocks in Your Head - by Submitted on Aug 08, 2011 from Sharon RosenI am blessed to live on a beautiful acre of land in New York’s Hudson Valley. We are surrounded by trees, within sight of a small lake, and grow tomatoes, beans, and a few other select vegetables each summer. But mostly what I feel like we harvest around here are rocks. Every time we turn the ...
Views: 952 - What Will Your Next Act of Creation Be? - by Submitted on Jul 25, 2011 from Sharon RosenDo you love making resolutions for change at the beginning of a new season, a new calendar year or at the turn of a birthday? These energetic passages often feel like great opportunities to draw a line of demarcation, to mark a sense of moving forward, of change and renewal. But often these ...
Views: 953(1 vote)