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Articles from Thesie Cortez | Selfgrowth.com
- Understanding Your Adolescent With Anxiety Disorder - by Submitted on May 31, 2013 from Thesie CortezAnxiety disorder is a common mental illness affecting millions of people including children and teens. Anxiety is a common human response when faced with real danger but people with anxiety disorder are ruled by fears even without the presence of real fearful situations. An anxiety attack is ...
Views: 945(3 votes) - Overcome Excessive Fear- Dealing with Panic Disorder - by Submitted on May 31, 2013 from Thesie CortezIn difficult, scary and dangerous situations, we often feel fear and panic. Fear can help us get through those dangerous situations by keeping alert and well focused. Having fear in the presence of fearful situations is normal but having excessive fear without real danger is not normal. When a ...
Views: 826(1 vote) - Ways to Overcome Chronic Panic Attacks - by Submitted on May 31, 2013 from Thesie CortezIt is not uncommon to experience intense terror once faced with terrifying situations. It is a natural reaction to panic and feel fear when there is real danger. This kind of panic is short-lived and very rational due to the presence of real danger or frightening situations. However, if you are ...
Views: 699(1 vote) - Dealing with Anxiety Disorder - How to Deal with Your Irrational Fears - by Submitted on May 30, 2013 from Thesie CortezIt is a normal human response to feel fear and get anxious when there is an existing danger and this kind of fear usually does not last long. People with anxiety disorder have irrational fear on something even if there is no actual danger or no logical reason to get scared and they cannot get ...
Views: 952(1 vote) - Dealing With Teens Suffering From Anxiety Disorders - by Submitted on May 30, 2013 from Thesie CortezPeople usually get anxious when overwhelmed with stress. A person who is afraid to fail an exam will study harder or if a person is nervous in giving a speech, he or she will keep focused to deliver the speech properly. In general, anxiety is usually helpful to keep us focused and alert but when ...
Views: 969(1 vote) - Treating Anxiety Disorder Effectively-What You Ought To Know - by Submitted on Jan 03, 2013 from Thesie CortezBeing anxious is sometimes good because it helps you to stay focused and alert in the face of challenging or frightening situations. But if your anxiety is so intense that it keeps you from functioning normally, you might be suffering from anxiety disorder. People with anxiety disorder have ...
Views: 1268(1 vote) - Discover How to Cope With Daily Life Stress - by Submitted on Jan 03, 2013 from Thesie CortezStress is inevitable and if it becomes chronic, it can affect your health and the quality of your life. We all feel stressed out from time to time and it is normal but if stress is causing physical symptoms like insomnia, anxiety attacks, fatigue, headache, backache, irritability, forgetfulness, ...
Views: 1070(1 vote) - Solution for Social Phobia - Get Rid of Social Anxiety Once and For All - by Submitted on Jan 03, 2013 from Thesie CortezWe normally interact with people around us everyday. It is a normal thing but there are people who get overly conscious or nervous in social situations and they cannot interact with people around them. People with social phobia usually avoid everyday social situations for the fear of being ...
Views: 1874(1 vote) - Reducing and Relieving Stress in Your Life - What You Need to Know - by Submitted on Jan 03, 2013 from Thesie CortezLife is full of changes and we all need to deal with those changes. Dealing with the changes in our everyday lives can be very overwhelming that can lead to stress. Stress is a part of our daily lives. It is present in our jobs, in our relationships and at school. If you do not know how to deal ...
Views: 1444(1 vote) - Stress Reliever Techniques You Should Know - by Submitted on Jan 03, 2013 from Thesie CortezStress is an everyday experience to most people due to the circumstances and changes we encounter everyday. Although it is a normal occurrence, suffering from chronic stress is something that can affect one's physical and psychological health. Stress can cause digestive problems, anxiety ...
Views: 972(1 vote) - Ways to Stop Disturbing Panic Attacks - by Submitted on Mar 22, 2012 from Thesie CortezHave you been in a hospital's emergency room because you thought you were having a heart attack but you were sent home? This is what happened to people with anxiety or panic disorder. People with panic disorder usually experience unexpected disturbing panic attacks and it will reach its peak ...
Views: 1130 - Get Help to Break Free From Panic Disorder - by Submitted on Mar 14, 2012 from Thesie CortezIf you are suffering from panic or anxiety disorder, you are not alone because millions of people are suffering from anxiety disorder. You do not have to fight this illness alone because there is help available. Do not hesitate to get help to break free from panic disorder. The support of ...
Views: 1292 - Eliminate Anxiety Disorder Naturally and Reclaim Your Life - by Submitted on Mar 12, 2012 from Thesie CortezLiving with anxiety problems is not easy because it robs you of the freedom to enjoy life. People with anxiety disorder experience intense fear during attacks and they end up avoiding certain situations for the fear of having another anxiety attack. During anxiety attacks the fear is so intense ...
Views: 1710(1 vote) - Discover How to Deal With Work Related Stress and Anxiety - by Submitted on Mar 12, 2012 from Thesie CortezA high percentage of workers suffer from stress everyday and it affects not only their performance at work but also the way they live their lives. Dealing with deadlines and unbearable workloads can lead to overwhelming stress. If you do not know how to deal with work related stress and anxiety, ...
Views: 1010(2 votes) - Dealing With Chronic Anxiety - What You Need to Know - by Submitted on Feb 02, 2012 from Thesie CortezLiving in fear or suffering from chronic anxiety is robbing you of your freedom to live your life. Repeated episodes of anxiety attacks can be very disabling. Dealing with chronic anxiety disorder can be very difficult if you do not know what to do. Without treatment this kind of disorder can ...
Views: 1395(1 vote) - How to Deal With Severe Anxiety Disorder - by Submitted on Feb 02, 2012 from Thesie CortezPeople usually get anxious when faced with unusual things like death in the family, losing a job, starting a new career or getting married. Having anxiety is normal but if your life is ruled by excessive anxiousness or you become unreasonably anxious of situations or things that are normally not ...
Views: 1463(1 vote) - Get Your Life Back - Stop Living With Fear and Anxiety Disorder - by Submitted on Feb 02, 2012 from Thesie CortezWe all get anxious when faced with unusual or fearful situations. Having a normal amount of anxiety from time to time is useful because it helps us to be alert in the face of dangerous situations and it can also push us to make the necessary preparations to perform well on frightening and ...
Views: 1125(1 vote) - Winning Your Battle With Anxiety Disorder - What You Need to Know - by Submitted on Jan 10, 2012 from Thesie CortezIs this scenario familiar to you? You have the feeling that you are about to faint, your heart is pounding, you are sweating, there is numbness in your hands and feet, you are trembling and thinking you are having a heart attack. You also have this feeling that you are losing control or going ...
Views: 953(1 vote) - Overcome Financial Anxiety - Dealing With Financial Fears - by Submitted on Jan 10, 2012 from Thesie CortezYou are not earning the same as before and your savings are all gone. No matter how hardworking you are and no matter how hard you tried to save, you still find yourself in a financial mess. You've been receiving notices from your creditors because you haven't settled your payments until now. ...
Views: 1592(1 vote) - Achieve Panic Disorder Freedom - Ways to Free Yourself From Anxiety Attacks - by Submitted on Sep 21, 2011 from Thesie CortezLiving with panic or anxiety disorder is like imprisoning yourself to your fears and you do not have the freedom to live a normal life. Panic disorder can rob you of the simple joys of life. The constant irrational fear can prevent you from functioning normally on your everyday life. It is ...
Views: 1156 - How to Manage and Relieve Your Stress - by Submitted on Sep 02, 2011 from Thesie CortezWe are living in a world where we are always exposed to stressful situations. Losing a job, struggling at work or school, losing a home, marriage problems, parenting issues, debts, rising gas prices, etc., all of these are stressful situations that can make a person stressed out. The stress and ...
Views: 803(1 vote) - Stop Living in Constant Fear - Get Rid of Your Anxiety Disorder - by Submitted on Sep 02, 2011 from Thesie CortezFear is a basic human emotion that serves as a warning for us to be careful and to be alert in the face of danger. Fear motivates us to be prepared to survive dangers or fearful situations and it should not paralyze us. If fear is paralyzing you and making your life miserable, it is not normal. ...
Views: 4420(1 vote) - Dealing With Irrational Fear - How to Deal With Panic Attacks - by Submitted on Sep 02, 2011 from Thesie CortezFear is an important and useful human emotion. We all have it and it motivates us to be prepared and protect ourselves from an impending danger. Everyone knows how it feels to be afraid. Mild and reasonable fear is actually helpful, without fear you will not be careful or take the necessary ...
Views: 2080 - Understanding and Conquering Your Social Anxiety - by Submitted on Sep 02, 2011 from Thesie CortezIt is normal for people to experience social anxiety. It only becomes a problem when the anxiety is so intense that it interferes with normal daily activities. People with social anxiety are living in fear that they might do something humiliating in a social situation. Exposure to the feared ...
Views: 787(1 vote) - How to Recognize Panic Disorder - by Submitted on Sep 02, 2011 from Thesie CortezMost people panic during stressful events like speaking in public or during job interviews. Fear or panic is not always a bad thing because without fear we cannot survive. Our fear serves as a warning for us to be prepared in the face of dangerous situations so that we can take the necessary ...
Views: 971 - Ways to Defeat Anxiety and Panic Disorder - by Submitted on Aug 29, 2011 from Thesie CortezPeople normally panic when faced with fearful situations. It is natural to be anxious before a job interview or before rendering a speech in front of an audience. But there are people whose lives are ruled by fears. If you are experiencing extreme fear without a realistic reason to get scared ...
Views: 777(1 vote) - Freedom From Social Anxiety - Free Yourself From Anxiety Disorder - by Submitted on Aug 26, 2011 from Thesie CortezSocial anxiety disorder is one form of anxiety disorder that affects millions of people. Social phobia or social anxiety disorder is an extreme fear of being watched or judged by others. This is different from just being shy because people with social phobia are afraid of doing common things ...
Views: 1829(1 vote) - Knowing Anxiety Disorder - Understanding Anxiety Problems - by Submitted on Aug 26, 2011 from Thesie CortezIt is normal to be anxious but there are cases that anxiety can be very disabling and can prevent you from doing activities that you normally do. When you are experiencing anxiety to the point that you find it hard to function normally on your everyday life, you might be suffering from anxiety ...
Views: 906(1 vote)