Top 5 environment factors that cause obesity in western life are:
• Food is all around us
• Food equals love
• Working less and eating more
• Night-time nibbling
• Saving labour and gaining weight
1. Food is all around us
We are constantly bombarded, through every advertising ... Views: 1029
Ironically, in the past, mainly those people on the upper rungs of society could afford to become overweight. An inactive way of life was a marker associated with socioeconomic success. Nowadays, the reverse is true. Believe it or not, research has demonstrated that obese executives get paid ... Views: 607
Did you know that you can actually lose weight or maintain a healthy body weight without counting calories? Experts agree that by following the meal plan for healthy eating which focus on foods that are naturally low in fat, high in fiber and packed with the nutrition, you are on your way to ... Views: 654
As we all know, exercise is the only way to guarantee a permanent change in your fat and muscle physiology if you want to lose weight and maintain your fit body figure. Because of the abundance of exercise misinformation from the media and from our friends, there are a number of common exercise ... Views: 635