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Articles from John Oxnard | Selfgrowth.com
- Natural Foods Can Make You Successful? - by Submitted on Mar 10, 2012 from John OxnardWhen you want to achieve success, making one change at a time is a technique that brings results. You may be surprised to discover that one of the most beneficial changes you can make towards success is eating food that makes you feel good. The type of nutrients in food you eat has an impact on ...
Views: 600 - The results of Stress and the way to Control Stress - by Submitted on Apr 24, 2012 from John OxnardAre you always feeling stressed? Dealing with stress is something you do frequently, however when it begins to have a negative effect on your body and mind, this would mean that you are distressed. What a lot of people don't understand is that stress really is a state of being that in fact ...
Views: 600 - The results of Stress and the way to Reduce Stress - by Submitted on Apr 24, 2012 from John OxnardAre you always feeling stressed? Managing stress may be something you do on a regular basis, though when it begins to have a unhealthy effect on your body and mind, it indicates that you are distressed. What many people don't know is that stress is a state of being that negatively impacts ...
Views: 594 - The results of Stress and the way to Eliminate Stress - by Submitted on Apr 24, 2012 from John OxnardAre you constantly feeling stressed? Coping with stress may be something you do on a regular basis, though when it starts to have a harmful effect on your mind and body, it means that you are distressed. What many people don't understand is that stress really is a state of being that in fact ...
Views: 591 - Health Habits For Life - by Submitted on Oct 28, 2011 from John OxnardBy John Oxnard When you are looking to lose weight and get fit, you can use all the help you can get. Creating healthy lifestyle habits takes a long time and it can be easy to get discouraged. However, there are some easy ways to get fit; sometimes all it takes is a small change ...
Views: 588 - The results of Stress and the best ways to Control Stress - by Submitted on Apr 24, 2012 from John OxnardAre you usually feeling stressed? Dealing with stress is something you do regularly, though when it is starting to have a negative effect on your body and mind, it means you might be distressed. What a lot of people don't know is that stress is a state of being that negatively impacts our ...
Views: 574 - 5 Super Dark Green Vegetables - by Submitted on Apr 15, 2012 from John OxnardRemember when your mom and dad used to pack your plate up with green vegetables and never let you have any dessert until you finished. They actually might have been onto something with those green vegetables. Five of the many healthiest vegetables comprise broccoli, kale, spinach, romaine ...
Views: 553 - How Far Can Healthy Choices Go? - by Submitted on Oct 28, 2011 from John OxnardBy John Oxnard Losing weight is one of the most common resolutions people make to welcome in the New Year. However, if you are interested in ways to lose weight fast, you don’t have to wait until January 1! There are ways to jump start your weight loss goals and achieve your ...
Views: 538 - Most Nutritious Dark Green Vegetables - by Submitted on Apr 15, 2012 from John OxnardRemember when your parents used to stack your plate up with green vegetables and never let you have any dessert until you finished. They may have already been onto some thing with all those green vegetables. 5 of the healthiest vegetables incorporate broccoli, kale, spinach, romaine lettuce ...
Views: 535 - Super Nutritious Dark Green Vegetables - by Submitted on Apr 15, 2012 from John OxnardRemember when your mom and dad used to stack your plate up with green vegetables and not let you have any kind of dessert until you finished. They actually might have been onto something from all those green vegetables. Five of the healthiest vegetables include broccoli, kale, spinach, ...
Views: 519 - 5 Of The Most Dark Green Vegetables - by Submitted on Apr 15, 2012 from John OxnardRemember when your parents used to pack your plate up with green vegetables and not let you have any kind of dessert until you finished. They just may have been onto some thing from all those green vegetables. 5 of the healthiest vegetables incorporate broccoli, kale, spinach, romaine lettuce ...
Views: 491 - Your Partner In Weight Loss - by Submitted on Oct 28, 2011 from John OxnardBy John Oxnard When you are getting ready to loss that extra weight, you will probably begin by doing some research to determine what tips, tricks, and hints are going to help you get started right. You are ready to do the hard work, but is there anything that can give you an extra ...
Views: 483(1 vote) - Excellent Tips and hints To Hinder Injury - by Submitted on Mar 26, 2012 from John OxnardOne of the many necessary things that you should be starting as you go about your workout plan is aiming to prevent injury from happening. Injuries are the easiest way to cancel any development and they regularly come about because of ridiculous reasons. Plenty of people get injured from ...
Views: 468 - How To Obtain a Healthy Body Image - by Submitted on Dec 18, 2011 from John OxnardDo you struggle with your body image? How you feel about your body can really affect your confidence. It sure is difficult to feel okay about what you look like when you're constantly presented images on TV, the internet, and magazines that depict people who are too thin or even digitally ...
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