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Articles from Jeff Cannon | Selfgrowth.com
- Mediation in 10 Minutes A Day - by Submitted on Jan 02, 2012 from Jeff CannonYou Have 1440 Minutes Every Day – Take Ten for Yourself Every day someone tells me how great they feel when they practice yoga. They feel whole and complete and relaxed and alert – all at the same time. Yet no sooner than they leave the yoga studio, does the old stress and worry start to ...
Views: 1382 - Meditation in a Relationship - by Submitted on Nov 15, 2011 from Jeff CannonMindful Meditation in Relationships Relationships aren’t destroyed by cataclysmic arguments. They are eroded by the little things that happen over time. We’re all excited when a relationship starts. We watch what we do. We edit our actions and mind our words. We gloss over the details ...
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