“...It is very important to understand there is no disease process which cannot be made more likely - or more serious - because of stress, and which cannot be helped or removed by a reduction in stress.” - Dr. Leon Chaitow, ND, DO
This quote clearly points out the importance of reducing ... Views: 763
When I see road signs that say “Shoulder Work Ahead,” I can’t help thinking that I should hang one of those outside my massage therapy office here in Millersburg, Ohio. Every day I know there is shoulder work ahead for me.
Both physical and emotional stresses often root into the shoulders. ... Views: 1073
If you have high blood pressure, you’re going to want to read this article. These are some easy, natural and even enjoyable ways you can bring your BP numbers down.
Research tells us that at least 1/3 of all men have high blood pressure, and women are not far behind. Much of the time this ... Views: 909
One of the best things to do between massage therapy treatments is to treat your own feet to a treatment. This is easy to do, costs nothing but a wee bit of your time (10 minutes or more if you’d like), and can help you feel both calmer and more energized. Many of my clients in Millersburg, Ohio ... Views: 1218