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Articles from Sue Hawtrey | Selfgrowth.com
- Overcome Obstacles to Healthy Living with a Weight Loss Holiday - by Submitted on Jan 30, 2012 from Sue HawtreyLosing weight requires making changes to the diet and daily routine, sometimes radical ones depending on the severity of the problem. Much as the case with addiction treatment, these changes must be lasting and address the root of the problem, in order to prevent the weight relapse seen after ...
Views: 404 - Learning Skills and Behaviors for Successful Weight Loss at a Fitness holiday - by Submitted on Jan 30, 2012 from Sue HawtreyLosing weight is a complicated task. Everyone knows the key is adopting a healthy diet and regular exercise plan, but underlying this is the need to change long-standing behaviors. Then there is the learning curve, altering favorite dishes to include healthy ingredients without sacrificing ...
Views: 412 - A Luxurious Weight Loss Boot Camp Experience Can Make Weight Loss Pleasant - by Submitted on Jan 30, 2012 from Sue HawtreyWhen was the last time, you took time to truly rejuvenate and treat yourself? For most of us the truth is we are always busy between work, family, and community obligations, why not take a little time to enjoy a holiday? In addition, how many of us can admit to having a few unwanted pounds? Now ...
Views: 397 - Boot Camp Diet Plan is Actually a Luxurious Spa? - by Submitted on Jan 30, 2012 from Sue HawtreyMost people who go on holiday, return well-rested, but promising themselves that they will go back on their diet since the majority of people on vacation also take a vacation from any diet plan they had been following previously. It would seem that the perfect answer to this dilemma is a health ...
Views: 434 - For Those Who Just Cannot ‘Weight’ to Drop the Pounds: Weight Loss Retreats - by Submitted on Jan 30, 2012 from Sue HawtreyTired of fad diets and strict regimens, the latest weight loss plan to hit the world is the weight loss holiday. By visiting a weight loss retreat or health farm, people can tone up their bodies, learn how to change their diet and emerge as a healthier, slimmer person. Choosing to do a weight ...
Views: 375 - Losing Weight Can be a Treat with a Weight Loss Holiday - by Submitted on Jan 30, 2012 from Sue HawtreyA weight loss holiday at a health farm or fitness boot camp may be the answer for those who have tried everything when it comes to losing weight. Boot camps offer the discipline and support individuals need to stay with their fitness plans. The holistic approach to fitness and the supportive ...
Views: 422 - Treat Yourself to the Luxury of a Weight Loss Boot Camp - by Submitted on Jan 30, 2012 from Sue HawtreyWeight loss boot camp probably brings to mind images of shouting drill instructors, push-ups, and unflattering olive-drab uniforms, right? Well, you'd be right about the push-ups, and what you wear is up to you, but these days most programs with that name are more like luxurious spa getaways ...
Views: 397